Cure Sinus In 5 Minutes

Sinus Headache Relief In The Shape Of A Bed?

2007-11-04T21:45:00.000-08:00

The sinus headache is unique in it's location. It primarily affects the face, but can also affect the entire top of the head if the sinus infection is left untreated too long. You can actually make the sinus headache hurt worse by pushing on your sinus cavities such as your cheekbones and forehead. I wouldn't recommend doing it though as the pain spikes severely and does not go back down for hours!

The sinus headache is caused by a sinus infection or sinusitis. Since there are several sinus cavities and locations, pain from a sinus headache may be in all or just a few locations. Pain from the sinus cavities is felt in the cheek area, above and behind the eyes and top of the head. Getting on an antibiotic can give relief the next day.

I've read that sinus infections rarely cause sinus headaches, and I can't help but wonder if that author had ever experienced a sinus infection? I had chronic sinus infections for over twenty years until I had sinus surgery a few years ago and an overly large turbinate was removed. I have not had a sinus infection, or very painful sinus headache for three years now. I can tell you though that from my experience with twenty years of sinus infections, every single one of them produced a sinus headache.

The pain from a sinus headache was slightly less painful, or as painful as a migraine headache. Bending over made the sinus headache so painful that I almost passed out.

While waiting for your antibiotic to kick in and stop the pain, there are some things you can do to give relief from the sinus headache. Lie back and put a warm washcloth on your forehead, eyes and cheeks several times a day. Take aspirin, acetaminophen or ibuprofen also after making sure there will be no drug interaction with your sinus infection prescription. Use a hot steam vaporizer in your bedroom or lie down in the bathroom with the shower running on hot water. You can lie back in the tub with the shower running but I wouldn't recommend it as the pressure from the water hitting your face would cause the pain to be much worse.

It is important to drink lots of liquids to help flush out the sinuses. Use a saline nasal spray a few times a day to try and open up the sinuses to help them drain faster. You may be quite nauseous from the sinus infection but do try to eat some soup and applesauce. You don’t want to add a hunger headache on top of the sinus headache. Also sleep as much as you can. Sleep helps the body heal, and you can't feel pain when you're asleep!

For more information on the sinus headache visit http://www.theheadacheinfosite.com/, the 1 website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from a frequent headache.

Sinus Drops for Bad Breath

2007-11-02T23:17:00.001-07:00

The use of sinus drops for bad breath is a novel approach to an old problem. The theory behind this idea is that sinus problems, and the resulting constant drainage of mucus down the back of the throat, is a contributing factor to halitosis. Sinus drainage, often called post nasal drip, is rich in proteins - proteins found in inflammatory cells, sloughed off mucosal cells from the lining of the sinuses, blood cells, antibodies, and other things. And proteins are what bacteria in the back of the mouth need for nutrients: a group of bacteria that live on the back of the tongue, and other secluded oral locations, break down protein for food, and produce bad smelling sulfur compounds that cause bad breath.

When bad breath is associated with post nasal drip, tonsiloliths (tonsil stones) are often a problem as well. These are hard little accumulations of decaying material from the sinus drainage that lodge in the tonsils. They quickly become colonized by the bacteria from the back of the tongue - the same bacteria responsible for bad breath, and can be the source of a nasty odor. Treatment with sinus drops for bad breath, often in combination with other oral care products, is aimed at decreasing the numbers of bacteria and preventing the formation of tonsiloliths.

The very back of the mouth is the site of most of the problem. In that relatively small area, we have tonsils and adenoids, mucus draining from the sinuses, and many odor producing bacteria living primarily on the back part of the tongue. Conditions are perfect for the proliferation of the bacteria and a buildup of waste materials in the form of tonsil stones. Oral preparations for treating bad breath may not adequately contact all the tissues in question - contact with the tonsils and the higher areas where the sinuses are draining is limited with these products. Sinus drops for bad breath, however, take the same route to the back of the throat that the drainage takes; thus, it provides for maximum contact with the affected areas and the troublesome bacteria.

It's recommended that sinus drops for bad breath be used in combination with other bad breath products. If you have tonsiloliths, this is even more strongly advised. A daily program of good oral hygiene with an appropriate toothpaste, mouthwash, regular tongue cleaning, and, of course, sinus drops, is often very effective.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Treatment for Bad Breath, a blog dedicated to the treatment of bad breath.

Infection of the Sinus - A Symptom: Toothache

2007-11-01T23:06:00.001-07:00

Can an infection of the sinus be signaled by a toothache? The short answer to this question is yes. I personally had an experience with this phenomenon several years ago and was completely fooled by what was happening. Hopefully others might find clarification if they have a similar experience.

Several years ago on a trip to France, I started having minor toothaches in the upper right portion of my mouth. I took Tylenol at first, and that dulled the pain for a while. The toothaches gradually became more severe, and even though I doubled the dosage of painkiller, it got so bad that I could not sleep at night.

I finally asked our hotel to contact a local French dentist and schedule an appointment with him. The dentist took X-rays and examined my teeth, and he tried to identify which tooth was the culprit in order to diagnose the problem. He tapped on several of my teeth, and each time asked if the pain became worse. As much as I wanted to cooperate and pinpoint the source of the pain, I could not help him identify the exact tooth that was the source of my discomfort. The X-rays did not signal any problem either, so the dentist told me he could not do anything more with my teeth. He prescribed large ibuprofen tablets for pain. I called them “horse pills”, and he told me to take those until I returned home and could see my normal dentist. Unfortunately the “horse pills” made me violently sick to my stomach, and I’m not sure which was worse, the disease or the cure. It should also be pointed out as a matter of side interest that I had to pay in cash for the visit, and the price was 20 euros, or about $25 U.S. at the time, which included the X-rays. That amount was less than the co-payment required by my medical insurance coverage at home in the U.S.

The tooth pain did eventually subside, however, as did the upset stomach, and by the time I saw my dentist at home in the U.S., I was feeling well. He made an examination of my teeth, and also took more X-rays. He showed these to me, and I was quite surprised to see that the roots of several of my upper teeth were clearly visible inside my sinus cavity, which he pointed out was rather large. He eventually concluded that the problem had been an infection of the sinus, and not a tooth problem.

I’ve had many sinus infections over the years and have suffered through two painful sinus operations. This was the only time that an infection of the sinus affected me in this way. I did not have the normal deep headaches, runny nose and eyes, and nasal congestion, as was always the case in the past. This time, and this time only, the only symptom was the toothache. So it is apparent that an infection of the sinus can manifest itself in several ways, and sinus sufferers should be aware of this.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

How To Deal With A Sinus Headache

2007-10-31T23:10:00.000-07:00

Everyone experiences headaches every now and then and they can be brought on by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head.

All of us have sinuses. It is located in the center of the face which is differentiated into maxillary, ethmoid, frontal and sphenoid. These four sinuses are located in the center of our faces. This is the reason why people experience headache if they have sinusitis because basically it is located in the face.

The headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

Once your sinus is inflamed, your breathing is not the only one being affected but the normal draining passage is being blocked as well. The trapped drainage is creating a pressure which in turn causes the headache.

The sinus headache is frequently mistaken from migraine. According to some studies, 90% of those who were diagnosed with sinus headache have migraines in the first place. A sinus headache may exacerbate if pressure is applied on the nasal or the sinuses.

To begin with, the cause of headache is quite difficult to identify since there are numerous causative agents. What are the symptoms of sinusitis except from headache? It is important for us to know these things in order for us to clearly identify the type of headache we’re experiencing.

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. He or she is also experiencing nasal stuffiness, swelling of the face and fever with chills. A nasal discharge of color yellow or green may also be present.

Remember that these symptoms are also similar with other diseases such as those who have an upper respiratory tract infection. The best way to diagnose sinusitis is to perform an endoscopy wherein the doctor will look inside your nose using the endoscope device.

Sinusitis is often caused by bacteria such as the streptococcus aureus, haemophilus influenzae and the moraxella catarrhalis. It is important for sinusitis to be treated as soon as possible to prevent further infection. The treatment of choice for this is the antibiotics.

For those having difficulty in breathing, a decongestant or vaporizers can be used to thin the mucus and aid in breathing. Just put in my mind that not all people who have sinusitis can use the decongestant. Those people who have a problem with their hearts are contraindicated to use it.

The reason behind it is because it has an adrenaline power which will increase your pulse rate and blood pressure which in turn will put you in great risk. If the decongestant is still not effective, a steroidal nasal spray may be used. Steroids are known for their anti-inflammatory action.

If you are experiencing sinus headaches, these are some simple home remedies to relieve yourself from the pain.

1. Dip your towel in cold water and apply it on your forehead. Dip it again if the towel gets warm. This is to relieve the pain in your head.

2. Take a rest. Rest helps restore the body’s functioning which will make you feel better and relieved of headache.

3. Eating spicy foods such as jalapeno will help you drain the trapped mucus on your sinuses. This is the reason why we always have a nasal discharge whenever we’re eating foods rich in spice.

4. You can also use Chinese herbals like the Magnolia Flower. This aid in widening the sinus passage will helps in draining the mucous.

The therapy of sinusitis depends on the severity of the case. This is why it is important to consult your physician as soon as possible once you’re experiencing these symptoms. The treatment may require from several weeks to several months. Doctors may also offer you medications for the relief of symptoms and if the case is cannot be treated with oral medications anymore; the patient may require undergoing surgical procedures to drain the trapped abscess.

Lee Dobbins writes for http://headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches including the sinus headache.

Sinus Infection

2007-10-28T22:05:00.000-07:00

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What AreThe Symptoms Of A Sinus Headache?

2007-10-26T23:13:00.000-07:00

Problems with sinuses, give rise to headaches, so you have to know the symptoms of a sinus headache in order to know if you actually have one. The sinuses are small spaces in the facial bones just below the facial skin. The spaces are concentrated in the nasal region, temples and around the eyes. Sometimes, due to infection, these spaces get inflamed with mucus and infected as well. Below are some of the symptoms of a sinus headache:

A gentle shake of your head can tell you if you do have a infection of the sinuses(sinusitis). If you move your head even slightly, the pain will increase and this is a good method of deciding whether the headache is actually due to an infection of your sinuses, this is one of the major symptoms of a sinus headache, and if you find you do have an infection, do not shake your head as this will give rise to even more shooting pain headaches.

Another method is to try bending over. The moment you lower your head you will feel as if there is something heavy inside your head. If doing so leads you to discover you have a infection of the sinuses, refrain from bending over until the infection clears.

There are many causes for sinusitis which are allergy, a deviated nasal septum, and severe cold, enlarged parts inside of the nose, and acute ongoing infection, and sometimes menstral.

Mike Lindsey runs the site: http://www.healthy-news.com Healthy Advice, Healthy News. It's all about healthy advice, and healthy living.

A Total Guide To Your Sinus Headache

2007-10-25T23:13:00.001-07:00

“Prevention is better than cure.” Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.

Many say about sinus, “that which can not be cured, must be endured!' You can control it, reduce its impact. Can it be ever eradicated? The answer is in the negative, as far as the present day medical research can take you!

In sinus, invariably you have the headache, but every headache is not sinus! Sinus and nasal passage problems are the cause of headache, mostly! It is not that you have pain in the sinus area and you need to conclude that you have a sinus disorder. When the nasal passage and sinus are inflamed, it can result in a severe headache. In acute chronic sinus, the intensity of headache varies with the severity of the sinus. Sinus patients complain about many other problems. The sinus patient is more likely to experience:

1. Chills and fevers
2. Swelling of face
3. Nasal stiffness
4. Tension in the upper teeth, which will give lots of pain
5. Or, yellow or green discharge.

If you are suffering from sinus, you must live a controlled life, and must remain highly disciplined, with regard to the diet. There are strict laws as far as do’s and don’ts are concerned! Singers will have to take special care about maintaining the vocal chords of their throats! Sinus remains ever ready to sabotage their plans.

Pranaayama and Yoga asanas go a long way in controlling and curing the sinus headache! Regular light exercise must be done and tough and heavy exercises need to be avoided. The use of steam vaporizer must become the part of your life, if you detect the sinus! Develop the habit of morning walk. Do not walk too briskly or too slowly, and avoid too chilly or too hot days. Breathe moist air.

Sinus and headache are two different problems. When they club together and make a joint attack on you, your only defense is to find out the root cause of their arrival and then check them. So far, it has not been possible for the medical science and research, to defeat the sinus headache. But to erect barricades in its onward march is certainly possible!

http://www.headacheupdates.com/migraine/ & Sinus Headache provides detailed information on headache, natural headache relief, headache treatment, sinus headache and more.

Home Remedy For Sinus Infection

2007-10-24T22:08:00.000-07:00

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. Millions of dollars are spent for sinus medications and sinus research.

Sinus infections can cause a lot of pain and discomfort. Sometimes, the infection may also lead to some brain infections or other chronic problems. Though there is no effective remedy for sinus infections, a lot of comfort can be gained by treating the sinus symptoms like headaches, nasal discharge, nasal blocking, runny nose, ear/neck/cheek/jaw pain, swelling of eyelids, etc. However, acute or chronic sinus infections require prolonged treatments, comprised of antibiotics or therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids.

Sinus infections can also be treated by some home remedies. A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water. Applying a hot or a cold compress over the inflamed area would also provide relief. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief. Drinking a lot of water and other fluids would also help. A great deal of rest is also required. However, it is better to consult a specialist if the infection persists.

Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

Chinese Herbs for Sinus Problems

2007-10-23T21:52:00.000-07:00

Many people suffer from chronic sinus problems. This can be due to allergies or this can be a residual symptom that lingers after a bout of cold or flu. Many people take antibiotics or antihistamines to clear up the issue, but sinus problems are often resistant to treatment with conventional medicine. Many times symptoms return soon after a course of conventional treatment. Chinese herbs can often clear up stubborn and resistant cases of sinus problems quite easily.

Sinus problems due to allergies are treated by increasing a person’s resistance to allergens while also clearing a person’s blocked nasal and sinus passages. The Chinese herbal formula, Jade Windscreen Formula, is used long term to reduce a person’s tendency to have allergies. Jade Windscreen Formula contains astragalus, siler, and schizonopeta. Astragalus can improve a person’s resistance to allergies. Siler and schizonopeta are used to reduce allergic reactions such as sneezing, itchy eyes, rashes, and runny nose. Other herbs are used to open up blocked nasal and sinus passages and reduce the pain and pressure of sinus problems. The Chinese herbs, xanthium fruit and magnolia flower, are used for this purpose. Myrrh is also a good herb for clearing sinus congestion.

Sinus problems that are due to a chronic infection after a cold or flu can be handled using a different set of herbs. Herbs that are antibacterial and antiviral, and herbs that clear phlegm are used in this case. The Chinese herbal formula, Qing Qi Hua Tan Wan, also called Clean Air Tea, can be useful for sinus infections. It can also be helpful for bronchitis. Another herbal formula, Long Dan Xie Gan Wan, is also frequently used, especially if the person has sinus and inner ear problems combined. These formulas are for short term use (2 weeks or less), and tend to work rather rapidly. Xanthium fruit and magnolia flower can still be used to clear nasal passages.

Another method that can be helpful for people who have a tendency toward chronic sinus infection is to use herbs that cleanse the blood and the liver. Dandelion is a useful herb for this purpose. So are nettle leaves taken as a tea. Taking these herbs can help to reduce inflammation and acidity. These herbs can modulate immune response, while creating a less hospitable environment for viral and bacterial pathogens.

As you can see, there are a number of herbs and herbal formulas that can help to clear up sinus problems naturally, even in situations that have been resistant to conventional treatment.

Farah Khan is a New York licensed acupuncturist. She offers many herbal formulas, including Jade Windscreen Ultra and SinuClear, on the web at http://www.yinessence.com Her e-mail is farah@yinessence.com

Sinus Irrigation and a Suggested System

2007-10-22T22:10:00.000-07:00

Sinus irrigation is the main component in my personal arsenal to battle sinusitis and sinus infections. While struggling with numerous sinus infections a number of years ago, I ran across a book by Dr. Murray Grossan entitled “The Sinus Cure- 7 Simple Steps”. This book explained the pulsating nasal irrigation system that I now use every day and have for a number of years. The book is a great resource for people suffering from sinusitis.

When I first started following Dr. Grossan’s advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan’s company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one’s nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I’ve helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I’ll do it then as well.

The Easiest Way to Start

In the past couple of years Dr. Grossan’s medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse® Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator®, 2 Original Sinus Irrigator Tips ®, 2 Original Throat Irrigator Tips®, Breathe-ease® XL Nasal Moisturizer (this is the saline solution), and excerpts from "The Sinus Cure" by Dr. Grossan.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan’s adaptor and saline solution to work with it. In fact I continue to do this in order to use the device on my teeth and gums since it works so well. Every year or so the WaterPik needs to be replaced. I suspect that the salt has a corrosive effect, although I rinse the machine with fresh water immediately after each use. The WaterPik company even sells a small travel model, and I use one of those when on the road.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

Bloody sinus infection

2007-10-21T21:51:00.000-07:00

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New Sinus Surgery Operation- Sinuplasty

2007-10-19T22:48:00.000-07:00

A new sinus surgery procedure has emerged in recent months. It is called sinuplasty, and it is similar in concept to angioplasty. That is, a small balloon is inserted into the sinus passages of the patient, the balloon is inflated, then deflated, and then removed. It is claimed that the passage will remain open for some time because of the small malleable bones in the part of the head where the sinuses are located. The theory is that once the balloon is withdrawn, these bones have been moved slightly and will remain in place. If this in fact proves to be true by follow-up tests and studies, this would undoubtedly be an interesting option for many sinus sufferers.

It is claimed that there is little pain in the sinuplasty procedure. I personally have had two sinus operation, and the pain and discomfort involved in each was substantial. After the first operation my nose was “packed”. That is, a large amount of gauze was placed in each nostril to stop bleeding and help start the healing process. Thus, all breathing has to be done through the mouth for the week or so that the gauze stays in the nose. It is very difficult to eat like this, because one cannot swallow food and breathe at the same time. Removing the gauze was another painful experience. The ENT specialist said that “this will feel like I’m pulling your brains out”. He was right, and that is exactly what it felt like. With regard to pain, I feel that I’m willing to tolerate it if going through the pain will accomplish something. In the case of my two sinus operations, I was still coming down with infections afterwards, so all the pain was really for nothing.

There are no long-term, scientific studies yet to show how effective the operation is. Several are under way, however, and it will be interesting to see the results. One study of 100 patients is due to be released in September, and another with 80 participants should be released subsequently. I personally don’t recommend sinus surgery to people because it seems that even if there are positive results, they only last a short time. I’ve heard of people having had 4 or 5 sinus operations, and one wonders what operation number 5 might accomplish that numbers 1-4 did not. The anecdotal stories of people who had suffered from chronic sinusitis and tried sinuplasty are encouraging, however. The ABC evening news ran a story about the procedure not long ago, and they interviewed a person who said her results were immediate and excellent. In any case I would recommend trying pulsating nasal irrigation with a saline solution before any surgery procedure, but if simplasty proves to be effective in the long term, this may be an excellent option for many sinusitis sufferers. If one has polyps, however, it should be noted that sinuplasty will not be an option, as the polyps will need to be removed by invasive surgery.

The sinuplasty procedure was invented by a doctor who himself had severe sinus problems, and he had the thought that something analogous to the angioplasty balloon procedure might be applicable in the sinus cavities. He is now producing and selling the medical device which is used in the procedure, and this has recently been approved by the FDA for use in operations. Only about 100 doctors in the U.S. have been trained to do this operation so far. The results of the studies mentioned above will no doubt influence if some of the over 350,000 traditional invasive sinus surgeries performed each year in the U.S. can be changed to this non-invasive variety.

Walt Ballenberger is founder of http://www.postnasaldrip.net/, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years. He found relief using pulsating nasal irrigation among other things. The site has articles and other information, including a blog where others can exchange ideas about treatments, products, etc.

More Sinus Headaches Home Remedies

2007-10-16T22:10:00.000-07:00

One of the best sinus headaches home remedies, is called acupressure. All you got to know is your sinus points and then you can use this acupressure method to treat your self and rid yourself of the pain, and the best thing about the acupressure method is that it has no side effects. This is one of those sinus headaches home remedies that you can do completely on your own and if you are doing it properly, you can get almost instant relief. I have described the steps in detail in the points that follow, try doing it and I promise you, you'll be glad you did.

1. First of all you have to get a clear idea of where your sinuses really are. This is essential in order for this one of your sinus headaches home remedies, to work.

2. For this I recommend that you lie down on a flat surface preferably without the support of a pillow.

3. The next thing you should do is run your fingers gently over your face, taking note of the various rises and falls.

4. Now let your fingers linger in the portion above your eyes but just below the eyebrow.

5. Feel the bone over there and let you fingers sense out a notch in that bone.

6. This space extends from there towards the nasal bone.

7. This is your first sinus point

8. Now let your fingers trail down further till they reach the depressions if we can call them that on both sides of the nose halfway between the eyes and your mouth. This is your second sinus point.

9. Now what you have to do is apply pressure to these sinus points.

10. You have to be careful when you do this and please take care to use only the soft balls of your fingers and not the tips, which may have long nails.

11. First of all apply pressure gently.

12. You might experience a particular pricking sensation as you do.

13. If it hurts, you may stop immediately.

14. If not you may continue applying more and more pressure till you can tolerate it.

15. Then gently let go and lie there for a minute experiencing the pain fading away.

16. Repeat this with the second sinus point.

17. A point that you may bear in mind is that if your sinuses are infected these regions will be slightly swollen.

And lastly it is also a good idea to use water to rinse your nose. This is a very effective way of clearing your sinuses and saving your self from a bout of dust allergy as well. All you have to do is cup your hand and hold a little bit of water in it. Dip you nose in and inhale the water very gently.

Remember the water must only ascend the passage of your nose and must not go any further. You can control the ascent of the water by controlling your breath. After this breathe out and let the water out. Repeat this a couple of times. You might snort the first two or three times but after that you will soon get the hang of it.

Mike Lindsey runs the site: http://www.healthy-news.com/ Healthy Advice about Healthy Living

Symptoms Of Severe Sinus

2007-10-15T03:14:00.000-07:00

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Herbal Remedies For Sinus Infection

2007-10-10T23:25:00.000-07:00

Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.

Here are some herbal remedies that can effectively treat sinus infections.

Licorice – The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

Eucalyptus – This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Peppermint – The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Ginger – Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

You can also prevent a sinus infection by taking certain herbs, supplements and foods.

Lemon balm – Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

Echinacea – Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

Vitamins – Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at http://www.quicksinuscure.com/art-herbal3

Common Sinus Problems and Symptoms

2007-10-10T23:23:00.000-07:00

Many people don't know this, but a sinus is actually a hollow space or cavity filled with either blood or water. There are a number of sinuses in our entire body. They are present in bones, as well as in different tissues and organs. However, the sinuses that are most familiar to man are the paranasal sinuses, which are four pairs of cavities found in the bones of our faces. We are more familiar with the paranasal sinus because that's where common sinus problems emerge.

Several disorders afflict the paranasal sinuses, the most common among which is sinusitis. Sinusitis is a problem caused by the inflammation of the tissues that line our sinuses. It may be brought about by an allergic reaction to something, by the inhalation of irritating substances, like gases, fumes and other kinds of pollutants, or via a bacterial or viral infection.

The cells that line our sinuses produced mucus that exit into the nose via the openings that connect the sinus to the nasal passageways, those who have small openings are the most prone to sinus problems that emerge from poor drainage.

Poor drainage may be caused by the inflammation of the mucus membranes lining the sinuses, which cause swelling and, thereby, blockage to the openings. Because of this, the chance of an infection is greater and becomes more difficult to address.

Most people with mild sinus irritations have a postnasal drip, nasal discharge, or both, sometimes accompanied by sinus headache and congestion. These symptoms usually can be relieved with aspirin or other mild analgesics, antihistamines (when allergy is involved), or nasal decongestants to shrink the inflamed passageways and allow for better drainage.

More serious sinus problems occur when the sinuses become infected. When the infection is due to a virus as part of an upper respiratory infection the symptoms are usually mild and disappear in just a few days. However, bacterial infection may complicate a cold or upper respiratory infection or may arise - especially in the maxillary sinuses - from infection in the teeth, or as a result of fracture during dental extraction.

An acute sinus infection usually causes local pain, tenderness, often accompanied by swelling, and fever. X-rays will tell us that the air in the sinus has been replaced by fluid or mucus. When this happens, antibiotic treatment is often the recourse, but the sinuses may have to be irrigated first (sometimes, even surgically done).

Untreated sinus problems may lead to serious complications, like bone infections, or infections of the tissues around the eye, meningitis, or brain abscess. Chronic infections may also lead to chronic postnasal drip and congestion. Thus, it is recommended that people suffering from such chronic sinus problems also stay away from smoking and being exposed to too much pollutants to avoid triggering sinusitis.

A lot of people often dismiss headaches as simply nothing and just resort to analgesics and other kinds of painkillers to relieve the discomforts they feel. However, if the condition becomes chronic, or recurs, it should not be taken for granted, as it could be the onset of something grave, like a serious sinus problem.

Television commercials often say that sinusitis can be cured with simple medications alone. While there is also truth to this, it is still best for you to consult your physician if the discomforts and the pain become unbearable.

Actually, you shouldn't even wait for the pain to escalate to emergency levels before you see your doctor. An ounce of prevention is greater than a pound of cure, as the saying goes. When you notice the signs, don't hesitate to go to the doctor and find out if you have a growing sinus problem or not.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

How to Get Sinus Relief Now

2007-10-09T23:00:00.000-07:00

When someone has a sinus infection they want relief NOW, not the next hour or day but NOW!! Well, we will tell you how to get relief right now, in this article. I know that you don't want to read a bunch of stuff about sinus cavities or how you get sinus infections. It doesn't really matter at this point, you just want relief. After you get well then you can find out about all that other stuff.

Lets get right to it shall we?

There are several things you can do to relieve sinus pressure.

1. You've heard about boiling water in a pan and breathing in the steam with the help of a towel around your head to catch the steam? Well it works. Do this first. It may be a little uncomfortable, especially in the summer so we have a few more ideas.

2. Listen up because this works INSTANTLY. You need to get to a store that carries essential oil, it is probably a health food store. If you don't have a health food store in your area, then you will have to get these essential oils online. Get essential oils of lavender, peppermint and eucalyptus, put several drops of each one, one on top of the other, on a tissue, hold the tissue up to your nose and inhale deeply. Continue this until the sinuses are open. You may have to do it several times a day. This works very well. You will feel better in seconds.

3. This remedy is sort of a combination of the other two. Bring a couple of quarts of water to a boil, then turn off the heat. Mix 12-18 drops of eucalyptus and peppermint essential oils into the water. Cover your head and the pot of water witha towel and breath through the nose and mouth several times. Do this as often as needed throughout the day.

Use one or all of these remedies to relieve your sinus congestion. At the same time as you are working on these remedies, drink some peppermint tea with a little lemon in it. Use some of this tea to make a compress to your sinus areas. You may need to cover your eyes or keep them shut while using these remedies to keep them from being irritated. These remedies are time tested, give them a try.

The author has other articles and interesting snippets on his website, so when you have a chance do yourself a favor and give it a visit. http://www.sinuspressure.info

A Sinus Headache - Can It Be Effectively Treated?

2007-10-09T22:54:00.000-07:00

Unlike a lot of other headaches that patients must suffer through, a sinus headache does have some potential cures, or at least effective remedies. This isn’t to say they’ll all be instant, cure alls, but there are some approaches sufferers can take to remove or at least lessen the pain.

A sinus headache is characterized by pain that’s induced when the sinus cavities become congested. This can be brought on by colds, allergies or sinusitis. Many of the causes will go away on their own, but some will require medical attention to tackle.

The symptoms of a sinus headache include such things as pain in the forehead and around the eyes and cheeks. Tenderness in the skin and bones under the eyes may also be present. Pain that radiates out from the eyes toward the temples is also a top symptom.

Frequent symptoms beyond the facial pain include blurred vision, pain with movement and even pain in the teeth. Many a sinus headache sufferer has made a dental appointment to tackle the pain only to find out it’s actually caused by the sinuses.

The causes of a sinus headache generally fall in line with swollen or inflamed sinus cavities. Sinuses that are filled up with mucous can also induce the condition.

The best way to treat a true sinus headache is to tackle the underlying problem. If it’s sinusitis, an antibiotic might be prescribed to combat the condition. A cold induced or allergy induced sinus headache will often respond well to treatment of those conditions. Over the counter medications and inhalers often work well, too, in lessening the pain involved in the headache itself.

Some people who suffer from chronic sinus headache symptoms actually don’t have sinus headaches at all. Many headache specialists say that sinus headaches are frequently misdiagnosed. The underlying problem in this case is actually a migraine.

To tell the difference between a sinus headache and a migraine can be quite difficult. This is especially so if there is a visible problem in the sinus system at the time of an attack. Things to watch for, however, include pain that’s stronger or more focused to one side, an extreme sensitivity to light or sound and a throbbing or pulsing pain sensation. If these things are present, the sinus headache might just be a migraine, which isn’t to say the pain is any less appealing.

Dealing with a sinus headache can be a real nightmare. For those who experience severe attacks, the condition can be quite derailing. The best treatment is a good offense. Allergy sufferers who also get these headache should keep their allergies in check when possible. Those with other sinus conditions might want to see the advice of a specialist to bring the underlying condition into check. There is help out there for those who seek it.

For more information on sinus headaches try visiting http://www.theheadacheinfosite.com, a website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from frequent headaches.

Important Facts about Sinus Infections

2007-10-07T23:01:00.000-07:00

The infection of the sinuses (cavities situated inside the skull, which are filled with air), also known as sinusitis is produced by bacteria, fungus and sometimes by pollutants and allergic factors. It can be acute or chronic and can lead to serious complications like the facial bone infection or the exacerbation of respiratory tract conditions, and the extension of infection to the brain and eyes.

There are different types of sinuses: frontal, maxillary, ethmoid, and sphenoid and the symptoms might differ when each one is affected; the symptoms also differ for acute and chronic sinusitis.

The role of the sinuses is not completely elucidated, scientists believing that the sinuses are important in absorbing impacts that occur from the front and preventing them from affecting the brain. They are also important in warming, moistening and filtering the inhaled air.

In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection.

For acute sinusitis, that generally lasts 2-3 weeks, doctors recommend antibiotic treatment for 5 to 7 days. The chronic sinusitis lasts longer, about 6-8 weeks and it is more difficult to treat. Infectious sinusitis is generally caused by a bacteria; the non-infectious one is caused by pollutants and allergic factors.

The sinus infections affect every year 37 million Americans. Sinusitis also appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. People who have a weakened immune system (due to cancer, HIV, diabetes), children and elders can easily develop sinusitis. People who work in places exposed to infections, people who suffer of allergies, and smokers are more vulnerable to sinusitis than others.

If a patient has followed the classical antibiotic therapy and there were no signs of improvement the surgical therapy will be recommended because a complication could have occurred: the infection of the facial bones.

Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

If symptoms last longer than 10 days you should call your doctor before any complications occur.

The doctor will diagnose sinusitis by looking inside the nose with an endoscope, then request for a computerized axial tomography, and even a MRI. Others might perform a rhinoscopy for looking into the back of the nasal passages.

Treating sinusitis is made with drugs prescribed by the doctor, and some home remedies.

The treatment must kill the bacteria, make facial pain and pressure disappear, clear up the nasal cavities and maintain intact the sinus and nasal tissues.

For keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections you should drink hot tea. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful.

Applying wet bandages on your face also helps. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face. You can also use steam inhalations to minimize your nasal congestion.

The doctor will prescribe an antibiotic drug (oral or inhale drugs) if the sinusitis is caused by a bacterium; a decongestant, analgesics who will reduce the pain and corticosteroids to slow down the inflammation in the nasal cavities.

The most important thing is preventing sinus infections by keeping your nose clear, quitting smoking and treating well and as soon as possible any type of colds and allergies

You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

Blocked Sinus - 4 Ways To Clear It Naturally

2007-10-04T22:55:00.000-07:00

Blocked sinus can be a frustrating and irritating condition. It may cause difficulty in eating or sleeping. Blocked sinus can lead to a sinus headache and even equilibrium problems when the blockage reaches the ear. While some prescription medications may provide some relief, natural home remedies can be effective in clearing a blocked sinus. The latter do not have any ill side effects, are non-habit forming and can be used as often as needed.

Here are 4 natural ways to clear a blocked sinus from the comfort of your home.

1. Increase humidity

Most sinus blockages and infections occur in the winter months. This is the time of year when heating is on and the doors and windows are closed, making the inside air very dry.

The easiest fix to this problem is to increase humidity in the air. You can use a whole-house humidifier that attaches to your furnace. If that is not an option you can use small room-sized humidifiers throughout the house. These are inexpensive and can greatly improve humidity levels. Be sure to keep the water filled and clean the containers often to avoid bacteria and mold build up.

Alternatively, boil a large pot of water on the stove. The vapor from the boiling water adds humidity to the air. Another quick fix is to sit in the bathroom with the hot shower running for 20 minutes or so.

2. Nasal irrigation

This is a method of running sterile water into the nose. You can buy a small irrigation pot from a health food store and follow the package directions. If you need something a little more portable try using a saline nasal spray. Nasal irrigation works by cleaning the nasal passages and sinus cavities of mucus and thereby, assisting the natural cleaning system of your nasal passages.

3. Warm compress

A wet towel or washcloth can be heated and placed on the face, over the nose and sinuses. This will help clear the sinus cavities by loosening the mucus so that it will drain out more easily. You can purchase warm compress that can be heated in the microwave, from health food stores or pharmacies.

4. Eucalyptus or menthol

Eucalyptus or menthol oil can be used in a steam inhalation to relieve nasal and sinus congestion, in draining mucus and relieving pressure. Menthol is derived from peppermint. It is a natural anesthetic, germicidal and the vapors are an incredible decongestant. Eucalyptus oil is a powerful antiseptic with antibacterial properties. To create an eucalyptus steam inhalation, pour some boiling water into a bowl and add 3 drops of eucalyptus oil. Look down, with your head over the bowl. Cover your head and bowl with a towel. Close your eyes and inhale the steam slowly for 10 minutes.

You can also put a few drops of eucalyptus on a handkerchief and sniff periodically.

Each of these natural remedies can be used alone or in combination with each other to relieve your blocked sinus. They do not cause complications or harmful effects even if used in conjunction with drug medications.

A blocked sinus, if left untreated, can lead to a sinus infection. It is crucial to relieve the sinus blockage to prevent complications arising from sinus infection. Discover a natural, proven way to cure your sinus infection using 3 easy to get ingredients at http://www.quicksinuscure.com/art-blo2

The Secrets To Treating A Sinus Infection

2007-10-03T05:44:00.001-07:00

Having a sinus infection is one of the most uncomfortable things that I have ever felt. I think that I would rank the kidney stones and migraine headaches above the sinus infection in terms of amount of pain. The pain typically starts for me as a pressure that is felt behind the eyes. That pressure builds and builds until it can be classified, in my opinion, as a headache. As the infection grows it not only feels uncomfortable in the sinus cavities but it can also cause pain in the ears, the jaw and even the teeth. Yes, having a sinus infection is no walk in the park, but thankfully there are some things that you can do about it.

Any trip through the drug store will tell you that there are a lot of ways that pharmaceutical companies are trying to sell you on in order to take care of your sinus problems. There is everything from specialized pain killers, antihistamines, and other products that will help to relieve the pain, but will do little to actually help to heal the disease. A doctor will prescribe antibiotics, which will remove the infection, but it may leave you with other problems, such as a lack of resistance to stronger strains of infection and perhaps a yeast infection from prolonged antibiotic use. I personally find that using a natural method for treating a sinus infection to be much more desirable.

My favorite method for treating a sinus infection is with a netipot. These ancient contraptions irrigate the nasal passages using a salt water solution, and help to clean out any impurities. This is best done when there is not a infection present in order to keep the infection from showing up in the first place.

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Looking For Sinus Headache Relief

2007-10-03T05:42:00.000-07:00

Discover what your Sinus Headache Relief Options are!

If you are looking for an effective sinus headache relief, you will need to take several factors into consideration before choosing the right one. The first thing you should do before even thinking about choosing your sinus headache relief treatment is to determine exactly how bad your allergies actually are.

The best way to achieve this task would be to setup an appointment with your doctor or physician. By explaining your allergy symptoms accurately, your doctor will be able to determine the severity of your allergies and therefore how strong your sinus headache relief treatment should be.

What are Your Options for Sinus Headache Relief?

There are great quantities of various sinus headache relief options for you to choose from, if you have been suffering from sinus headaches for a long time, there is a good chance you have tried a lot of them. As far as my personal research goes, there are two types of medicine available to help you with your sinus headache relief treatment. Most of the treatments you have tried are probably in the first group; witch is Over-the-counter medicine and other type of prescription.

On the second group you have the natural remedies. Once again the choice is very large. The vast majority of theses sinus headache relief treatments have nothing but natural ingredients in them, the other parts are composed of special techniques that can really hep you with your problem.

Just to be on the safe side, you should always consult with your doctor before taking any kind of medicine. Doing this, will make sure you do not put yourself at any risk while taking the medicine you want to.

You might also have to try multiple different methods before finding the one that truly work for you. Allergies are different from one person to another and there are so many factors that have to be taken into consideration that it may take you a little while before knowing what sinus headache relief treatment works best for you.

The important thing to do during this process is to not get frustrated. This is important, you will probably not find your ideal treatment at first, but remember that all the time you take figuring out what is the best sinus headache relief and allergy treatment is going to be more than worth it in the end.

I hope this article about sinus headache relief was helpful and informative. Click the following link if you are looking for an effective relief for sinus headache at no risk to you. If you would like more information related to headaches and the various treatments available, visit my website at http://www.headache-solution.com

Sinus Infection Treatment- Without Antibiotics?

2007-09-30T23:02:00.000-07:00

A gentleman named Jason H. recounted to me recently how he managed to treat a sinus infection without the use of antibiotics. Jason has a long history of 15 years of chronic sinus problems, and he has undergone 4 sinus surgeries. He is happy about his last operation to remove polyps and fix a deviated septum, and he has also begun using pulsating nasal irrigation with the Grossan Hydro Pulse® device. Nonetheless, he recently managed to come down with another sinus infection. Concerned that he has taken too many antibiotics in his life, he decided to attack the problem using the nasal irrigator. At this point a disclaimer is in order. Neither Jason nor the author of this article are doctors or medical professionals, we are both just sinus sufferers. As such neither of us is qualified to offer medical advice. I would personally urge anyone with a sinus infection, particularly those with chronic problems, to see an ENT specialist.

In any case Jason used his nasal irrigation system 6 times on the day he realized he had an infection, which is a lot, but the next day he felt a lot better. He continued to use the system once or twice a day thereafter, as he normally would, and after three or four days he felt like he was completely over the problem. It was the first time he had ever dealt with a sinus infection without resorting to the use of antibiotics.

I personally know it is possible for the body to heal itself with sinus infections although the process can be long and painful. When I was much younger I used to say “when I get a cold it is really a lulu”, and I would typically be sick for 2 to 3 weeks. It wasn’t unusual for me to be bedridden for 2-4 days with severe headaches and nasal discharge and tearing in the eyes during that period as well. Of course colds don’t last that long, and I now know that what I was experiencing was a sinus infection.

Clearly the body will eventually heal itself, but the healing process can be much faster using proper medications, such as antibiotics in this case. However, I too began to wonder if I was taking too many antibiotics after a number of years. At present I’m pleased to say that my nasal irrigator keeps the amount of antibiotics I use down to a low number.

The main benefit of pulsating nasal irrigation is for prevention, however, rather than treatment of sinus infections that have already taken hold, as Jason used it. I’m personally coming to the conclusion that this procedure would benefit almost everybody. I used to be a person who would become sick fairly regularly, but now I almost never become ill. I’ve gone over 1 ½ years without a cold or sinus infection, and it only happened on that occasion because I was exhausted before a long overseas flight. At that point I simply could not hold the infection off. I sometimes hear about people who don’t have chronic sinusitis and who come down with colds, and this tends to surprise me. I used to be the one who got sick all the time, but now that is almost never the case. If I do feel a cold coming on I’ll use my nasal irrigator two or even three times a day for 1-2 days (I normally use it twice a day in any case). If I feel a possible infection coming on I’ll also take 5 mg of prednisone, and I normally also use a steroid spray, flonase, although there are a number of such products on the market. For about five years now this regimen has worked well for me. One needs to be careful with prednisone, however, as it can cause harmful side-effects. I use it sparingly, and my doctor says it is not an issue.

Once again, I would recommend that most people seek advice from their doctor when they begin to fall ill. People like Jason and I, who have long histories battling sinus infection, can tell when we have one, but that is not the case for most people. There is no doubt, however, that pulsating nasal irrigation with a saline solution is a huge help, and I’m convinced it would help lower the number of colds caught by most people, even those who do not have chronic sinus problems. And it can be used even for treatment of a sinus infection, as Jason did, although it might be best to try this under a doctor’s supervision.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Most Common Symptoms of Sinus Infections

2007-09-30T23:01:00.000-07:00

This kind of infections usually appears because of the obstruction of the nasal passages and sinus cavities due to the incapacity of the cillate cells to filter all foreign particles. The cill failure is mainly caused by air pollution and viral or bacterial multitude in the air we breathe.

Knowing the signs and symptoms of a sinus infection is useful for understanding how it occurs and how it can be treated. The most common symptoms are:

1. Facial pain and tenderness of the sinus area
2. Headaches
3. Colored and thick nasal drainage
4. Bad breathe and cough
5. Pain in the upper jaw and sore throat
6. Swollen eye lids and sensitiveness to light
7. General weakness

Symptoms of the sinus infection depend on if the infection is acute or chronicle.

In case of acute frontal sinusitis located above the eye region the most common encountered symptoms are painas in the forehead, fever and mucous nasal release. The mucus slips behind the internal nose down the throat and the patients sensation is of great pain while in a horizontal position; pains decrease when the person sits with the head upright.

Maxillary acute sinusitis is localized in the cheekbones on one or both sides of the nostrils. The patients complains are pain in the cheekbones, pressure on the cheeks, redness, tenderness and swelling of the region. The pains worsen when the head is held upright and lessen while lying down. Other signs such as pain inside the cheekbones, pain under or around the eyes, pain around the upper teeth and nasal discharge.

The etmoid sinusitis, located at the base of the nose right between the eyes, develops with nasal congestion and discharge, a feeling of pressure in the inner side of the eye or on the inner side of the nose. Also headaches localized on the temples on in the eyes region can appear; the sensation of pressure worsens while coughing, sneezing or lying down.

Acute sphenoid sinusitis lies behind the ethmoid bone and behind the eyes. The particular symptoms are intense pain on top of the head or behind it, fever as sign for infection, nasal discharge; the pains intensify when binding forward and the patient develops sight problems as the inner pressure extends to the brain.

The chronic frontal sinusitis evolves with constant but low intensity pains in the forehead area and major damages to the sinuses.

The maxillary sinusitis as a chronic status develops by tooth pain, pressure around the eyes and a permanent discomfort. At night the patient complains of intense cough.

In the ethmoid chronic condition the bad breathe and the sore throat persists. Clear symptoms of the disease are discomfort across the nose-bridge, permanent nasal discharge, and nasal congestion. The pains worsen while wearing eye glasses and during late mornings pains stretch to the other sinuses as well.

In case of sphenoid chronic sinusitis the major symptom is low headaches with a permanent character.

So, if you want to find out more about antibiotics for sinus infections or aven about sinus infection symptoms you should visit this link http://www.sinus-infection-guide.com/

How To Get Rid Of A Sinus Headache

2007-09-28T22:05:00.000-07:00

A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver.

Here are some natural sinus headache remedies that you can try.

Make sure you drink enough water to stay hydrated. As mucous thickens, it blocks the sinus and thus causing a headache. At the first signs of a sinus headache you should increase your water intake. If possible stick to clear liquids such as water and tea as these help irrigate the body quickly. You may not be drinking enough if your nose is stuffy. Keep a bottle of water with you and take small sips from it throughout the day. Dehydration can contribute to a headache.

Sinus headaches are most common in dry weather because sinuses become dry and clogged. There are ways to increase the humidity in the air. You can either use a portable humidifier or boil some water on the stove to humidify the air. A common sinus headache remedy is to create a steam tent for your face. Lean over a pot of steaming water and place a towel over your head to help keep the steam in. Inhale the steam for 5 minutes at a time. This will help thin the mucous and relieve a sinus headache.

Another sinus headache remedy is to apply a hot wet compress to the face. Wet a washcloth with hot water and fold to fit over the nose and cheeks, putting warmth directly over the sinus and nasal cavities. This will help loosen the mucous and ease the pressure of a sinus headache. You can use a cold compress on the forehead to help shrink the membranes and ease the pain of a headache. This is especially helpful at the onset of a headache and may lessen the severity.

There are herbal remedies for sinus headache that can be just as effective. Some herbs can ease the pain associated with a sinus headache.

Add peppermint or eucalyptus to boiling water and inhale the steam. This helps to immediately open up nasal passages and makes breathing easier.

Grapeseed extract helps to ease sinus headache pain and shrink membranes.

Feverfew contains substances that inhibit the release of mood hormones in the brain. For best results, use fresh feverfew. When this isn't available, consume as tea or in capsule form. Some doctors recommend taking feverfew with bay to prevent a sinus headache. You can often find this combination available in a health food store.

Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that help to relieve pain. Take in capsule form, according to directions.

You may need to try several sinus headache remedies to find one that works for you. Most of the sinus headache home and herbal remedies mentioned above are safe and effective, without the negative side effects associated with drug medications.

Home Remedies For Sinus Infection

2007-09-28T22:03:00.000-07:00

Sinus infections can be painful and for many they are a common occurrence. The medical cure for a sinus infection is often to treat it with antibiotics. However, these can have negative side effects and are not effective when taken too often. For these reasons it is helpful to try taking a home remedy for sinus infection. There are some easy sinus home remedies that you can try. These don't have the side effects of drug medications and can be even more effective in curing a sinus infection.

Sinus infections usually set in after several days of having a cold or the flu. If you are prone to sinus infections try some preventative measures. As soon as you start to get a cold make sure that you drink plenty of water. Fluids will prevent mucous from becoming thick and keep the sinus cavities clear. Increase the humidity level in your home by using a portable humidifier or boil some water on the stove.

Once you get a sinus infection start taking immediate action. Use a steam tent several times a day as needed. To make a steam tent boil a pot of water. Use a towel over your head and stand or sit with your head over the steam. The towel will help keep direct the steam into your nose and mouth. Be careful not to burn yourself. If your sinuses are completely blocked, add an herbal extract to the water. Eucalyptus and menthol help open up nasal passages and make breathing easier.

Nasal irrigator can be used to help open up nasal cavities. It looks like small a teapot that uses warm water to irrigate and open up the sinuses. It can be found at most natural health food stores. Some people may find a nasal irrigator difficult to use but many with sinus problems have used it successfully. It is a natural home remedy for sinus infection.

Herbs have been used for centuries as a sinus infection remedy. They can be safer and more effective alternatives to drug medications. Here are some common herbal remedies for sinus infection that can be easily found at any health food store.

Echinacea – Taken internally, this ancient Chinese herb is known to help treat infections. It is available in capsule, tincture and tea. Do not take this herbal remedy for sinus if you are allergic to ragweed or other members of the aster family.

Astragalus – Another ancient Chinese remedy that is taken orally, astragalus is effective in preventing and treating sinus infections. Available in the form of capsule and tincture, this is usually safe for children. For young children, check with the doctor before administering.

Oregon Graperoot – The berberine in Oregon Graperoot acts as a natural antibiotic that can kill many types of bacteria. It is available in capsule form; follow the directions on the bottle. Do not take if you are pregnant.

Lemon Balm – A good-tasting herb, lemon balm is a natural anti-virus, anti-bacteria fighting herb. It is calming and soothing, and commonly available as tea. You can drink up to 4 cups of tea per day.

Sinus home remedies can be used alone or in different combinations as needed. You may need to experiment with various sinus home remedies to find one that works best for you.

Observing and Treating Sinus Infections

2007-09-26T22:43:00.000-07:00

The human nose is the first external filter of the through nasal passages and sinus cavities incoming air. The lining connecting nasal passages and sinus cavities contains a so called cilliar layer, a hair like cell extremity with the role of catching fluids and bacteria and draining them into the nasal passage.

Because of air pollution and different kind of allergies affecting the human body, the ciliar activity is slowed down and doesn’t get to eliminate all the incoming damaging particles. These remaining pieces get stuck in the sinus cavities causing inflammation and infection.

This respiratory disorder affects the entire state of the body’s health and therefore must be efficiently and as soon as possible treated. A right medication given at the right time can highly increase the patients comfort and hasten the healing process.

The sinus infection has several treatment methods that must be adapted to every patient’s personal needs. If properly treated in the hospital as well as in home care, the risk of relapse number and the severity control can be easily deled with. Most important treatment targets are minimizing the inflammation in the sinuses and in nasal passages, combating the infection, keeping the sinuses open and permitting the sinus drainage.

The allergies play an important role in sinus infections, together with an exaggerate number of viruses and bacteria; the cills cannot face an overwhelming situation and cannot eliminate the high amount of damaging particles. Also allergies are known to lead to a suppression of the immune system, enabling the infection to localize in the sinuses.

The mucous inflammation in the nose and sinuses impede the drainage of foreign particles and the pressure in the sinus cavity increases giving the patient major headaches. That is why a beneficent medication must reduce the inflammation and free the respiratory ways. Such medication is the use of liquid or tablet-nasal decongestants and nasal sprays. Important drug producing brands assure an easier administration as the drugs are more expensive but also more efficient. The release of the active products contained is slower and therefore the administration can be rarer.

Generics are less expensive drugs and must be administered more frequently but the dense use of them can cause resistance and lower efficiency.

Usually nasal sprays are more effective than oral decongestants as they are topic administered on the ill area but on long-term period their efficiency is not so high. Medications for washing out bacteria from the respiratory in sinus system are approachable as well.

Patients undergoing home care must understand a good hydration is everything; they must drink high amounts of water and herbal teas. A 2-4 times a day inhalation of steam will also be helpful by hydrating and soaking the mucosa. The procedure is easy: boil mentholated products in a bowl, cover your head with a towel and for about 10 minutes breathe in the outgoing steam.

For the patients undergoing all sorts of medications and ant biotherapies without success, the only way for cure might be surgery. By surgical means the infection is annihilated, the nasal passages are cleared and the drainage is lightened.

So, if you want to find out more about home remedies for sinus infection or even about sinus infection you should visit this link http://www.sinus-infection-guide.com/

Natural Cure For Sinus Infection

2007-09-25T00:05:00.000-07:00

Sinus infections can be painful and uncomfortable. Antibiotics are usually prescribed to treat sinus infections but they are not the recommended long term solutions. I suffer from sinusitis and found that natural sinus remedies work best for me.

Here are some you can try.

First, drink plenty of water and other liquids. Mucous can thicken but keeping hydrated can help to thin the mucous. Drink water, tea or other clear beverages.

Stay away from dairy products. Some doctors believe that dairy products, including milk, cheese and even ice cream, may actually cause more mucous to form. Try avoiding these products when you have a sinus infection.

Try to treat a cold as soon as you get it. Lingering colds may make conditions right for a sinus infection. Use zinc supplements to help shorten the life of a cold and get plenty of rest.

Eat foods that are rich in antioxidants. These foods include berries, broccoli, tomatoes, garlic, red grapes and spinach that help to boost the immune system and may prevent sinus infections.

Try a steam treatment for your sinuses. Sinus infections can occur when mucous becomes thick and won't drain properly. Steam can help keep mucous loose and moving through the sinuses.

Apply moist heat to the face to keep sinuses open. There are some heat packs available that can be warmed up easily in the microwave and held on the face as needed.

Apply a cold compress to the forehead and sinus areas relieve a sinus headache. The coolness will help shrink the membranes and provide relief from sinus headache pain. For best results apply as soon as the headache starts.

Take vitamin supplements to ensure your body is getting the proper nutrients daily. Potassium supplements will help dry up mucous.

Add apple cider vinegar to your facial steam. You can also drink it diluted in water to help a sinus infection that is just starting. Some people report great results using this holistic cure for sinus infection.

Use herbal remedies for a sinus infection. Herbal cures have been used for centuries and are safer and more effective than traditional medicines. Use eucalyptus or peppermint extract as an inhalant to clear sinus cavities. Either one can be added to a steam.

To sleep better during bouts of sinus attack, drink a cup of tea before bed. Chamomile tea is particularly useful for calming the body and mind before bedtime.

Try sinus irrigation. This is done using nasal irrigator that puts warm water into the sinuses. It can be found at most health food stores. Follow the directions on the box.

Learn the signs of an impending sinus infection and take precautions to prevent it from becoming worse. A stuffy nose that won't seem to clear is a signal that mucous is thickening and is not moving. If left alone it may turn into a sinus infection.

Talk to a holistic doctor or herbalist to get advice on treating specific sinus problem. There are many natural remedies to help fight a sinus infection without the use of prescription medication.

Keep the use of drug medications to a minimum. They may have long-term negative effects on the body and tend to lose their effectiveness if taken too frequently. You may have to try several of the above-mentioned remedies to find the natural cure for your sinus infection.

Diagnosing And Treating Sinus Infections

2007-09-23T22:31:00.000-07:00

If you consult a physician, he will mostly diagnose sinus diseases by a complete history of your signs and by examining your sinus area and the upper respiratory system. A simple but efficient way to diagnose sinus inflammation and infection is to exercise pressure on the forehead and cheek bones sinuses; it the area is sensitive, a positive diagnose may be established.

Another method of diagnosis is introducing a light into the sinuses to look for inflammation; if the light doesn’t shine through, the sinuses are congested.

Additional medical exams like CT-scan, MRI (magnetic resonance image) or an X-ray can be useful in case of an acute episode or in case of chronic symptoms. If the tests are not concluding, the doctor can ask a specialized check from the otorhinolaringologist, an ear, nose and throat specialist. He might perform a nasal endoscopy (rhynoscopy) using an optic fiber to see the sinuses and verify their anatomy and function. A sinus puncture can also help establish what kind of virus or bacteria is causing the sinus infection.

Best methods of preventing sinus infections are avoiding all kind of flu or cold. If they have already occurred, rapid and adequate treatment must be applied. You can try the following methods to prevent apparition of colds:

1. Annual immunization for Influenza
2. Wash your hands after any contact with foreign objects
3. Protect and stimulate your immune system by eating fruits and vegetables rich in vitamins, antioxidants and intensive chemicals
4. Reduce causes of stress in your life

Treating sinus disorders must mainly goal the eradication of signs and symptoms of inflammation and infection. Inflammation can be annihilated by using different humidifiers and also by surgical means in rebel cases of sinusitis. The sinus infection requires anti biotherapy for the certain organism affecting the sinuses.

Some diets can prevent, treat or shorten the cold or flu. Homeopathic methods can contribute together with the antibiotics to the resolution of the inflammation and infection. Herbal compounds can also stimulate your immune system. Still, every single herbal remedy has different actions according to the specific physiology of the body. A doctor must be asked before taking a home treatment of different compounds.

A major improvement of sinus infection symptoms can occur after homeopathic cure or after a few therapeutic sessions of acupuncture. Acupuncture is especially recommended for patients suffering from chronic sinusitis.

The nasal and sinus congestion might be reduced by using a humidifier or a nasal spray with saline content. Inhalations of steam 2-4 times per day can also easy your air circulation through the sinuses.

So, if you want to find out more about sinus infection symptoms or aven about antibiotics for sinus infections you should visit this link http://www.sinus-infection-guide.com/

Sinus Drainage Bothering You?

2007-09-23T22:30:00.000-07:00

Sinus drainage symptoms are very common in the adult population and there may be many contributing causes of the problem.

Many people do not like to consume liquids after 7 or 8 PM because they have to get up in the middle of the night to go to the bathroom. This is especially true as we get older. It is common for people in this situation to be given all kinds of prescription medications or to take many non-prescription medicines for their “sinus drainage treatment” or their chronic “sinus infection”. None of these are usually helpful and in fact may actually act to worsen symptoms of sinus drainage by thickening the already too thick secretions. If they can be convinced for at least a few nights, to drink enough of the right kind of fluids at the right times, their “sinus drainage” will be dramatically improve or may be relieved.

Symptoms of acute or chronic sinus drainage may be secondary to inflammation such as that produced by viral or bacterial infections of the nose and throat or that produced by esophageal reflux. The inflammation triggers increase in the quantity and frequently thickness of these secretions. In other situations, such as an allergic attack or with exposure to irritating fumes or dust, the mucous glands seem to increase the flow of mucus to try to wash away the irritation thus producing excessive sinus drainage. Here again, take stock of your fluid intake and be sure you are drinking the needed amounts of fluid and even increase some to thin out the thickened secretions.

But how can a person determine if he or she is drinking enough of the proper fluids at the right times to help stop sinus drainage, i.e., thin the secretions out so that they are no longer aware of the sinus drainage? In the absence of other medical conditions that may affect the function to the kidneys, simply observing the color of one’s urine is a simple means of making that determination, almost as effective as an expensive laboratory urine examination. If the urine is very pale in color, then it is generally dilute indicating that one is well hydrated. If it is dark in color, the opposite – one is not getting enough liquids.

If someone is consuming multiple vitamins and minerals regularly (that is a is a good idea ), then for 3 or 4 hour after taking the vitamins the urine is usually much more colored and dark. If one consumes more than 8 to 12 ounces of caffeinated or alcohol containing beverages daily, the urine will be pale but you may still be low on necessary fluids and thus continue to have symptoms of sinus drainage.

Dr. Gorden T McMurry http://www.YourDoctorOnDVDcom is a physician with over 30 years experience in the practice of medicine, seeing and treating patients on a daily basis. Through a series of informational DVD’s, The Guides To Healthy Living series, he is providing sound advice to people on health and life style issues to help them control, maintain and improve their health and well being. He developed the series for use in his practice and they were so successful that he decided to significantly expand the list of available titles and make them available to the public at large. You can contact Dr. McMurry at gorden@yourdoctorondvd.com

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2007-09-21T23:12:00.000-07:00

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Seven Sinus Headache Solutions

2007-09-20T23:03:00.000-07:00

1. Try steam inhalation as one of your sinus headache solutions. Steam inhalation is an excellent way of clearing all the spaces inside. If you have an infection too, steam inhalation can be very soothing. But there is a word of caution that I have to offer here, before you start undertaking this method as one of your sinus headache solutions,

* Be very careful about you eyes. Remember that it is not advisable to expose your eyes to steam and so take care to protect your eyes when you are inhaling steam.

* Another thing that you should be careful about is the temperature of the steam. You just need fairly hot water and not scorching hot, sizzling vapors of water. The object is not to scald your skin but to send some warm vapors up your nose, In fact steam inhalation is one of the most recommended sinus headache solutions.

The point that you should bear in mind is that the sooner you inhale once you get the headache, the faster and more effective your pain relief for severe migraine, will be. If you wait for long hours before you inhale, you are going to have to inhale longer and at shorter intervals in order for the inhalation to be an effective treatment.

2. Menthol vapors too can be used as one of your headaches home remedies. Yes these too can help towards clearing your sinuses. Try dissolving a balm or ointment in the hot water that has to be inhaled. Then inhale the vapors. This is the very best way to inhale menthol vapors.

3. You can also make your own face pack at home using things that are 100% safe on your skin. One of the best face packs that I have come across that is extremely effective is a curd face pack.

What you have to do is chill curd in the refrigerator for a few minutes. If you do not have curd, yogurt will do. Then all you have to do is apply a thin coating of this curd or yogurt on your forehead and on the region around your eyes.

But you must be careful to see that it does not get into your eyes. When you feel that the first coat has dried up apply one more coat. Then lie down with your face up for five to ten minutes.

4. Aerosols are bad for you, they can be triggers as well, so try not to use them as far as possible.

5. Crying is not good for you. When you cry for even a minute or two there is very good chance that the tears will lead to a headache.

If you feel you might start crying, try breathing deeply, or try to lie down and fall asleep. Some situations are unavoidable, but some, like sad movies, are easy to avoid. Use some common sense.

6. Blow your nose often. Blowing your nose helps to get rid of the mucus that accumulates in the sinuses. It is better if you can blow your nose immediately after a steam inhalation.

7. If you have an allergic condition like a dust allergy, stay away from dust as it can trigger an infection. Make sure you change your air filters regularly, and consider buying special filters for people with dust allergies. If you find it impossible to stay away from dust at least wear a gas mask.

Mike Lindsey runs the site: Healthy Advice, Healthy News

Say Goodbye to Sinus Headaches

2007-09-20T23:00:00.000-07:00

A sinus headache usually occurs as a result of sinusitis, an infection causing the swelling and inflammation of the membranes that line the sinuses. These types of headaches though, are often confused with migraines or tension headaches. Changes in pressure are what ultimately initiates the sinus aggravation and if untreated the headache is what follows.

The sinus headache could have one or several triggers, including colds; allergies to mold, dust or pollen; bacterial or fungal infections; problems with the immune system; or structural problems of the nasal cavity. People who suffer with asthma, have nasal growths or polyps, or have a disorder that affects the way mucus moves within the respiratory system, such as cystic fibrosis, may be at higher risk to experience sinus headaches.

There are two types of sinusitis, chronic and acute. Chronic sinusitis affects nearly 30 to 40 million Americans every year. It starts with the swelling of the mucous membranes in your sinuses and causes fluid to build up. This eventually plugs the cavity and stops normal mucus drainage. Acute sinusitis is the most common case and is usually cleared up in less than four weeks. If the condition recurs or lasts at least 12 consecutive weeks, the case is then chronic.

Headaches associated with sinusitis usually have very distinctive signs and symptoms. The most common is pain and pressure across the forehead and cheeks and around the eyes. Nasal stuffiness and sometimes an achy feeling in the upper teeth also accompany this. Other symptoms include sore throat (which can be the result of a tonsil infection brought on by the dripping of infected mucus down the throat), fever and chills, facial swelling, yellow or green discharge, and fatigue.

In most cases, the symptoms often appear as soon as you awaken and the pain may worsen if you lean forward or lie flat. This is a factor that often confuses the sinus headache with a migraine. Migraines may also be accompanied by some nasal symptoms like congestion, facial pressure and a watery, nasal discharge. Migraines though, will have throbbing pain and you will also experience sensitivity to light or sound.

The key to treating sinus headaches is to reduce the swelling and inflammation of the sinuses. You also want to facilitate backed-up mucous drainage. For acute cases, there are steps that could be executed at home to provide relief:

-Breathing moist air, whether through a humidifier, steam vaporizer or just a hot shower. This begins loosening the backed-up mucous for nasal drainage.

-Alternating between a hot and cold compress. The hot compress should be applied for three minutes at a time and the cold compress for thirty seconds. This should be done 2-6 times a day.

-Nasal irrigation through rinses and spray which help to shrink sinus membranes and increase drainage.

-Over-the-counter medications with a primary ingredient of aspirin, acetaminophen, ibuprofen, naproxen or a combination of any decongestants and antihistamines may also provide relief. In difficult cases, nasal steroid sprays can be used.

-Alternative medicine in the form of herbal treatments, such as the magnolia flower, angelica, mint, and chrysanthemum. These treatments though, have not been scientifically confirmed.

In more severe, chronic cases of sinus headache, medically treatment may be needed. A CT scan may be administered to determine the extent of blockage, as well as an allergy test and desensitization. Antibiotics may be prescribed, but if they fail to provide any relief, an endoscopic or image-guided surgery may be necessary.

Although some people are naturally at risk for experiencing a form of sinusitis, there are some preventive measures to keep cases from becoming chronic, good hygiene being one of the most effective. Other actions include carefully managing allergies and preventing asthma attacks, treating cold symptoms immediately, using a humidifier to keep nasal passages clear, and avoiding cigarette smoke.

Learn more about sinus headaches and Frequent Headaches at http://www.frequent-headaches.com

Top Sinus Infection Remedy

2007-09-19T23:38:00.000-07:00

People have been suffering from sinus infections for many years. I know that my mother and grandmother suffered from them on a regular basis, especially when it was allergy season or when a storm system was moving through the area. I used to consider my mother to be a barometer of the weather, and when she would wake with a sinus infection my sisters and I would be upset, as if it were her fault that a storm system was coming and we would have to play inside that day. It wasn't until later, when I started to have the problems myself that I had real empathy for those that suffered from sinus infections. The question kept coming to my mind, is there really a sinus infection remedy that works?

Sinus infections always seem to come on me about the same way. It always starts with a slow buildup of pressure behind the eyes, sometimes it would be accompanied by a headache, other times the headache would follow. It was always a miserable experience. I found that by using a sinus infection remedy or two before the infection set in that the infection would be much easier, or even not show up at all.

The two things that I did for my sinus infection remedy was to use a netipot every day. This is a form of nasal irrigation that helps to keep the nasal passages clear of impurities and to keep the mucus moist. The other thing that I did was to make sure that I was taking a little bit of apple cider vinegar every day in order to thin out the mucous and keep it from allowing the infection to get a stronghold.

Your Natural Sinus Infection Treatment Report is now available for download.

Ways to Cure Sinus Infection

2007-09-19T23:34:00.000-07:00

I can remember the first time that I got a sinus infection. I have had headaches in the past, and I'm not stranger to sinus pressure, so when I first started to feel the effects of the infection it was all too familiar. I figured I would just take some aspirin and a nap until it passed. The problem was that it didn't pass, it just kept getting worse and worse until I felt as if my head was going to come apart at the seams. I didn't know how to cure sinus infection, so off to the doctors I went and got a prescription for some antibiotics. Sure it worked, but it also left my body open to some other problems, such as yeast infections and stronger strains of bacteria that the antibiotics could not kill.

Perhaps you are feeling much the same. If you are suffering from a sinus infection, or perhaps chronic sinus infections then there is some possibility for relief. There are some natural ways to cure sinus infection that won't leave your body open to other problems the same way as prescription medicine and drug store potions will. One of the most effective ways that I found to cure sinus infection, or at least to stop them from coming back was to use a product that is known as a netipot. Neti is an ancient method of irrigating the nasal passages using water. Many people do this on a regular basis in order to help them with deep breathing, but it has a great effect on those of us who suffer from sinus infections. The netipot will also clear out the old junk that is impacted in your sinus passages, helping to keep them clear and moist so that the bacteria will not have a fertile breeding ground.

Your Natural Sinus Infection Treatment Report is now available for download.

Sinus Rinse

2007-09-18T23:59:00.000-07:00

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Top Sinus Infection Cures

2007-09-17T22:47:00.000-07:00

They seem to come on without much warning. Sometimes you just wake up in the morning and know that it is going to be a bad day. The pressure behind the eyes and in the forehead, along with the headache tells you that you are in for a bout with your sinuses, and it is better if you just stay in bed. Sometimes you wake up feeling fine but as the day wears on you feel the pressure building in your sinuses and the headache start to appear and you know that you will be suffering from a sinus infection soon. With all the people that suffer from sinus infections is there really a sinus infection cure that works?

There are plenty of things that you can pick up at the local drug store that will help you with the symptoms of sinus infections, but in my opinion that is simply masking over the problem by removing the symptoms. Sure you feel better, although probably a bit groggy, but the pain is gone. The real problem is that it will be back again. Wouldn't it be great if there were some sinus infection cures that helped for the long run? There are.

Many people have looked to natural medicine for a cure for their sinus infections. There are many people who have suffered from chronic sinus infections for many years and have had enough of the drug store sinus infection cures and were ready for some real relief. I know that for me, personally, I used a netipot to irrigate my sinuses on a regular basis and noticed almost an immediate relief. Other people have had success with supplementation, as well as warm compresses to help to ease the pressure. It may seem simple, but if you do things the natural way, even when the sinus pressure is not evident, it will help you to ward off the infection that hurts so much.

Your Natural Sinus Infection Treatment Report is now available for download.

How to Treat Sinus Allergy?

2007-09-16T22:54:00.000-07:00

When the allergen is represented by proteins found in foods, such as milk or peanuts, the gastrointestinal tract is the most likely to be affected. On the other hand, however, when the allergens are inhaled, there is a great chance that the symptoms that predominate are related to the respiratory tract. The allergic reaction may also have an effect on the sinuses, in many of the cases.

Pollen is among the most frequent substance that causes sinus allergy. When this small particle is inhaled, the mucus from the sinuses obstructs it, so it does not enter the lungs. This action is taken because, as in the case of all the other allergies, the body believes that the pollen is a dangerous intruder. Because the mucus tends to accumulate in excess, it cannot be reabsorbed by the body. In this situation, an ideal environment for both virus and bacteria is created. As a result of this, the nose becomes obstructed. In addition, nasal infections may appear.

The body tends to remember the measures in takes. Even though what has been described above may happen only once, the next time the body encounters the substance, the reaction repeats. In this situation, the condition is named allergy.

Hay fever, which is a very serious health condition that has similar symptoms to the sinus allergy, gets unnoticed in most of the cases. Although at the beginning it resembles of ragweed and pollen allergy, it may have serious consequences. This is why it is vital to ask for medical advice as soon as the symptoms are observed. The doctor is able to distinguish hay fever from sinus allergy. In addition, the doctor is capable of prescribing the most suitable treatment.

The major symptoms of sinus allergy are represented by repeated sneezing (which can happen between 8 and 10 times one after the other), itch of the nose and postnasal leak. Coughing is one of the symptoms that get noticed especially during the night. Tiredness is also one of the symptoms of many types of allergy, and sinus allergy makes no exception. However, people must know that fatigue is actually caused by the other symptoms.

The treatment for sinus allergy typically resumes to decongestant medication and nasal sprays. These are utilized each time the person feels that the symptoms aggravate. The most important fact about this treatment is that the majority of the nasal sprays and decongestants are over-the-counter, which means that people do not need a medical prescription in order to buy them.

Lawrence Shanks is a webmaster who has a series of websites dedicated to niche marketing, In particular the focus is on these annoying things that affect so many of us with blocked noses, runny eyes and constant sneezing and/or scratching. Summer is wonderful, but it brings it's share of problems to those of us who suffer from allergies. For more information go to http://www.bestnaturalallergyrelief.com I need to go now as I am about to sneeze again!!!

Sinus Infection Home Remedies

2007-09-14T22:42:00.000-07:00

Let me summarize here a wide range of sinus infection home remedies and give the best natural cures for sinus infection. Inflammation of the sinuses, sinus infection, sinus congestion, sinus pain, sinus pressure and blocked sinuses are common and often recurring problem for some people.

Let's see my collection of the most effective and safe external and internal sinus home remedies:

The best and may be the most simple natural cure for sinus infection is the old folk medicine:

APPLE CIDER VINEGAR

Mix 1-2 tbsp Apple Cider Vinegar in a glass of water and gulp the mixture at once. Use it 3-4 times a day for 4-6 days. Improvement occurs often in 1 hour, latest in 1 day. If you don't notice any ease of the sinus infection after 2 days, stop taking the remedy.

Another simple possibility is opening the Apple Cider Vinegar bottle and just inhale (through your nose) the vapour coming out of it. It is able to open up the sinus passages immediately. Don't overuse it, the acidic vapour may damage the mucus membrane.

Most of the people desire warm onto the congested sinus area. You may use a hot-water bottle, an infrared lamp, a warm flannel or simple blow warm air from a hair-drier.

HOT COMPRESSES and POULTICES

To encourage drainage of mucus apply hot compresses or poultices to your sinuses. They are really old home remedies used by our grandmothers for sinus infection. You may use different aromatic oils (e.g.eucalyptus oil) in hot water, but the best natural cures are using GINGER (Zingiber officinalis) or black MUSTARD (Brassica nigra). Both stimulate the circulation strongly and help decongest stuffy nasal passages.

HOT STEAM INHALATION

Steam inhalation is an excellent natural cure to relieve sinus congestion and painful sinus pressure. It thins the mucus so that it can be expelled.

If you are interested in more details about the treatment of sinus infections, click here to learn more!

Christina Starkman is a medical doctor, a homeopathic doctor and an expert of home remedies. Christina's Home Remedies

Effective Sinus Infection Treatments

2007-09-13T22:59:00.000-07:00

They seem to come on with out warning, the pressure behind the eyes, the buildup to a headache, sometimes with a cough, sometimes with a fever, but the uncomfortable feelings just seem to sweep over you. At times you wake up with one in the morning and you just know that the day is not going to be a good day. Sure there are some over the counter, as well as prescription medicines that can help you to cope with the sinus infection, but these usually do little more than cover over the problem and can even cause some problems of their own. Many more people have sought out natural sinus infection treatments and some have found relief from their problems at last. What are some of the natural sinus infection treatments that are available?

There are many things that you can do to help to heal your sinus infections once and for all. Many people don't realize that the sinuses are actually empty cavities that go all the way up to behind your forehead. They help to cushion the front of the head from injury as well as keeping your skull from weighing too much. Another thing that most people do not know if that these cavities can trap mucous and other things in them for a long time and can even become impacted, but there is a way to clean them out effectively. By using a irrigation system, known as Neti, you can clean the cavities from this old debris and lessen the effect of any future sinus infections. There are other methods of treating your sinus infections as well, and you may want to explore those, but you should be using a netipot on a regular basis.

Your Natural Sinus Infection Treatment Report is now available for download.

Sinus Problems? No Problem at All

2007-09-13T22:58:00.000-07:00

We all know how it feels. We’ve felt the pain. The pressure builds until you think you can’t handle it any more. Your head feels like it’s twice its normal size and ready to burst. You know what I’m talking about: Sinus problems and sinus infections; whatever you’d like to call them. They can really make your life miserable for weeks at a time, especially during the winter months.

Sinusitis, most commonly known as sinus infection, happens when the sinuses get blocked and mucus and air cannot flow freely through them. Here’s a statistic to think about: 30% of all people suffer from sinusitis at least once a year. Put that in perspective and that means about 1.8 billion people suffer from one sinus infection or another during the year. This includes those who suffer short term (acute: 1-3 weeks), long term (chronic: 3-8 weeks) and recurrent (multiple times throughout the year) sinus problems.

Sinus infection symptoms can hit you in a number of ways. They include:

• Fever

• Headache

• Runny nose or nasal congestion

• Cough

• Ear ache or ear infection

• Swelling around the eyes

• Upper jaw and tooth ache

• Tenderness around nose, ear, and cheeks

• Weakness or fatigue

Personally, sinus headaches make me want to die. I feel like I’m in slow motion. A helicopter sounds like it is just above my head with its choppers going constantly. The pressure mounts in my sinus cavities and fills every whole from my brain to my face. I can’t concentrate on anything and everyday tasks become burdens. I couldn’t imagine dealing with sinus headaches on a regular basis. Nobody wants to go around feeling like that. Life’s hard enough without your head beating like a drum.

None of those are fun to experience; you have places to be, people to see, and things to do. You can’t afford to be sick for lengthy periods of time. If you’re part of that 30%, then you would probably like to know what you can do to prevent sinus infections from making your life a mess for weeks at a time. Simple activities, using a humidifier, and regularly cleansing nasal passages are a few good ways that can help decrease sinus infection symptoms. These symptoms can also be combated by using a nasal spray to clean, flush, and kill the harmful bacteria out of your nasal passages and sinus cavities.

Sinus problems can really complicate your daily routine and make life miserable. So plan ahead and don’t get stuck in slow motion from sinus infections.

Jordan Bartlett is a client account specialist with 10xMarketing– More Visitors. More Buyers. More Revenue. For more information about sinus infections please visit Xlear.

How to Treat a Sinus Infection

2007-09-12T23:15:00.000-07:00

Dealing with a sinus infection is a very painful thing. I know all about the pain that they cause, from the pressure where you feel as if your head was about to explode to the headache that comes along with it. Sometimes I wished that my head would just stop pounding, and that the pressure would subside, but you know what they say about wishing. Once the problem seemed to subside I went out and looked for a natural way to treat a sinus infection, but before I could find one that worked another sinus infection struck. It sometimes happens that way, chronic sinus infections don't ever seem to go away for long before they come right back. Eventually though I was able to find some relief, so what did I find that could treat a sinus infection properly?

Well, I'll tell you what it wasn't. It sure wasn't one of the drug store potions that they seem to shove at you as soon as you have a problem. Sure, some antibiotics would have helped me to overcome the sinus infection, but they also would have left me wide open for some other problems, like yeast infections, and stronger strains of bacteria that would have been harder to treat the next time. The one thing that I found that really helped me was to use a netipot, or a system of nasal irrigation. You use the netipot to pour water up one of your nostrils and let it stream out the other. This has the effect of deep cleaning your sinus cavities, and getting rid of much of the impacted junk that seems to accumulate.

Your Natural Sinus Infection Treatment Report is now available for download.

A Sinus Infection Home Remedy

2007-09-12T23:13:00.000-07:00

The pain that a sinus infection can cause to you is almost indescribable. The pressure that feels as if your head is just going to come unglued, along with the headache is a one, two punch that puts most of us down for the count. It's hard to believe when we are suffering from such a thing that our sinuses are actually so beneficial to us. They give our heads and faces their shapes without making the head too heavy, they also cushion and protect the rest of our heads from impact blows to the face. But when they become infected and start to give us trouble all we want is for the pain to go away and sometimes a sinus infection home remedy is the better way to go.

Some people get sinus infections that come on quickly, are treated and then go away, this is usually known as acute sinus infections. Others get the sinus infection and it just sticks around. They treat it and it seems to go away but it quickly returns. This is what is usually known as a chronic sinus infection. But it really doesn't matter what it is called, or how often it happens all we really want is for the pain to go away, and to stay as far away from us as possible.

Sinus infections are typically treated by the doctor with antibiotics, but there are some things that you can do naturally, at home to help not only alleviate the problem but to keep it from coming back in the future in some cases. Here is the sinus infection home remedy that I have used in the past. I often have found that when the pressure of a sinus infection seems to come on that warm compresses and a nap are one of the only things that can really help me, but that was before I started to use a nasal irrigation system called a netipot. This little lifesaver worked wonders for me, although it did take a little bit of time before I got really used to the sensation. It basically consists of pouring water up one of your nostrils and letting it come out the other. It cleans out your nasal passages and helps to keep them clear, which goes a long way in keeping the sinus infections away.

Your Natural Sinus Infection Treatment Report is now available for download.

Secrets To Sinus Infection Relief

2007-09-11T23:21:00.000-07:00

I know that having a sinus infection is a real pain, literally. There are so many problems that go along with having the sinus infection, and it could be that, if treated in the wrong manner that you could end up becoming resistant to the antibiotics that they give you. It also tends to produce a stronger, more resilient strain of the infection because the bacterium breeds from the stronger, remaining strain.

It typically starts as a pressure that is felt in the forward part of the skull, typically behind the eye sockets and in the cheek bones. This pressure is either accompanied by a splitting headache, or develops into a headache as the pressure builds. It can also cause you to run a fever, have chills, experience pain the jaw and ears as well as causing a chronic cough. The two basic types of sinus infection are chronic and acute. The acute type of sinus infection comes on suddenly and it treated and gone, the chronic just sticks around for a very long time.

There are plenty of drug store remedies that claim to help you with the sinus infection, but they only tend to treat the symptoms and not to hit the infection where it resides. If you want to treat the infection naturally and experience sinus infection relief then here are some thing that have helped people in the past.

Many people use nasal irrigation to keep their sinuses clear and to ward off any sinus infections. This is done, typically, by means of a netipot, and if done correctly can be quite soothing. You could also try warm compresses on your face, especially where there is pressure and also some warm liquids, perhaps some herbal tea can help to alleviate the pressure as well.

Your Natural Sinus Infection Treatment Report is now available for download.

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2007-09-10T22:51:00.000-07:00

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What Causes a Sinus Infection

2007-09-09T22:00:00.000-07:00

A sinus infection, also known as sinusitis, can cause a great deal of pain. It is the result of an inflammation of the sinus or nasal passages or both. When someone has a sinus infection there are several symptoms that will help him or her to recognize that that is what he or she are suffering from. Sinusitis is often accompanied by a feeling of tenderness or pressure around the nose, eyes, cheeks or forehead. Sometimes it is accompanied by headache pain. If you have a sinus infection you may also have a cough, a fever or congestion resulting in discharge from your nose. A sinus infection can come on suddenly and then leave after the correct treatment, lasting a few weeks, or it can be a chronic problem that lasts more than eight weeks at a time with at least four occurrences yearly. Surprisingly most cases of sinusitis are chronic in nature.

Most people do not know the purpose of the sinuses. They are there to protect the skull. They make it feel lighter as well as to give the voice the ability to echo inside of it. There are four pairs of sinuses that connect the nostrils to the nasal passages. If germs get into any of them it will cause a sinus infection. One way to think of a sinus infection is that it is an inflammation of the lining of the sinuses. If all of them are inflamed then it is called pansinusitis.

The most frequent cause of a sinus infection is the common cold. The cold causes congestion in the nasal passages and this inhibits the drainage of the sinuses and can cause them to become inflamed. But sinusitis can also be caused by flying or scuba diving because of the pressure changes that occur. Pregnancy is another common cause of sinus infection. This is because there are hormonal changes that can cause swelling of the nasal passages and this can result in a sinus infection. Women who use birth control pills, which copy the state of pregnancy by hormone changes, can also experience this problem. Those who are asthma suffers are also at risk for an increased number of sinus issues.

Treatment for sinus infection is usually the same as most other types of infection. Antibiotics will be prescribed to reduce the infection. As well other medications may be suggested, like nasal sprays, to increase the comfort of the sinusitis sufferer.

M. Hazman is a Internet Enterpreneuer who own mutiple Niche Websites. The Latest website is Common Infections Learn More about the Facts of Infectious Diseases.

Sinus Allergies - The Basics

2007-09-07T22:01:00.000-07:00

One of the first things an ENT specialist should check for in persons having chronic sinusitis is whether or not the patient has sinus allergies.

A diagnosis for sinus allergies can now be done by a blood test, which is much easier than the skin tests that were required in the past. In my case I had weak allergies to several things including dust, dust mites, and certain molds. Although my sinus allergies were not strong, my ENT specialist recommended that I start a series of injections to counter the above allergens (an allergen is an allergy causing substance, for example, dust or dust mites in my case). The doctor said that although he could not be sure if the shots would help much, we should proceed with them because we ought to try everything within our power to overcome my sinus allergies and sinusitis

I thus received shots weekly for about two years. For the second year it became inconvenient for me to go to the doctor’s office every week for a shot, so I was taught how to give myself the injections. Thereafter I only had to personally go to the doctor’s office about once a quarter to pick up a new batch of serum. At first the thought of giving myself shots seemed a bit revolting, but it really was quite easy to do after one gets the hang of it. I stopped taking the shots after about two years, and I can’t say for certain that they helped. I don’t think they did any harm, however, and I don’t think that sinus allergies are a big factor in my particular situation at present.

The mechanism for triggering allergies has to do with an over-reaction of a person’s immune system. Certain allergens, which cause no reaction whatsoever in some people, can trigger an overly aggressive immune system response in others. This exaggerated response of the immune system can cause inflammation and result in the release of histamines and other chemicals in the body leading to the creation of excess mucus in the nasal system, then possible blockage and infection.

Common allergens causing sinus allergies include pollen from trees, grass and weeds, animal dander, feathers, dust, dust mites, molds, mildew, smoke, perfumes, cockroaches, industrial chemicals, insect stings and certain foods, such as milk, eggs, peanuts, shellfish, and chocolate, among others.

The best solution to avoid triggering sinus allergies is to avoid coming in contact with the specific allergen that affects the individual. As can be seen from the above list, however, that is often impossible. In addition to the injections discussed previously, one can also use nasal irrigation to clean out the nasal passages, and this will provide some help, even if it might be limited. Several articles on the subject of pulsating nasal irrigation can be found at the http://www.postnasaldrip.net web site.

Since 70-80% of people who suffer from sinusitis have allergies, it is important that sinus sufferers get treatment for their sinus allergies. If not, the constant inflammations and soreness can lead to permanent problems, in particular cilia damage, which will only make one’s sinusitis worse in the long run. Sinus allergies can often be treated successfully and improve conditions, even if they don’t eliminate one’s sinus problems entirely, as in my case.

Sinus Drainage Bad Breath

2007-09-07T21:56:00.000-07:00

Have you heard of sinus drainage bad breath? This condition implies that the bad breath is coming from the sinuses; however, that is usually not the case. When draining sinuses contribute to halitosis, the odor is coming from the back of the mouth, just as it does with regular halitosis.

When there is a problem in a sinus bad breath results for a very simple reason: drainage from the sinus runs down the back of the throat and onto the very back of the tongue. The drainage is a rich source of protein because it contains dead sinus cells that have sloughed off, blood cells, pus cells, and other molecules produced by the body. These are the exact things that oral bacteria like to use for nutrients. With a steady food supply from sinus drainage bad breath increases with the increase of bacteria.

The bacteria that are particularly known for producing sinus drainage bad breath, and other bad breath as well, are anaerobes, meaning that they live in an oxygen free environment. They cannot withstand significant amounts of oxygen - the back of the tongue is a perfect place for them to hide. They get down in the little grooves between tongue papillae and taste buds, and just wait for food to come to them. When it does, they take what they need and produce foul smelling volatile sulfur compounds as an accidental byproduct of metabolism. Unfortunately for the person with an inflamed sinus bad breath is the final result.

The good thing is that treating sinus drainage bad breath is really no different from treating any other type of bad breath. Many people suffer from post nasal drip, which essentially produces the same type of sinus bad breath. Bad breath products that work for regular bad breath will work just as well for these situations. Of course, a product that works by decreasing the population of anaerobes living at the back of the tongue will be the most effective. Look for oral care products that are antibacterial in some way - they may physically remove tongue bacteria or they may kill them. Either should help decrease the odor on your breath and allow you to focus on alleviating the discomfort of the sinus problem, instead of worrying about your sinus drainage bad breath.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Bad Breath Cure, a blog dedicated to the treatment of bad breath.

How To Relieve Sinus Pressure

2007-09-06T23:02:00.000-07:00

Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflamed through various means. Sinusitis is caused by allergies to something in the air we breath or even to the food we eat. Finding out what is causing the infection is the province of ear, nose, and throat specialists. Sometimes weather is a factor. How to effectively get relief is the subject of this article.

One of the things to do is to go on a minimal liquid diet or a water fast to see if the infection is caused by something in the diet. If you get relief then you know it is something that you are ingesting. Slowly resume your normal diet by adding a few foods at a time until you find the cause or go to an allergist for him/her to find the cause.

A good multi-vitamin/mineral supplement is also a good idea with additional vitamin C and vitamin A. See a health practitioner for other vitamin/mineral suggestions. Proper digestion and the elimination of stress(as much as possible) is also suggested.

There are also some herbal remedies that sometimes work very well depending on the person. Some of these are: goldenseal, yarrow, garlic and elderflowers. These can be purchased at most health food stores as a tincture. There are many herbal formulas that are also available from the same source.

One of my favorite, immediate relief of symptoms of sinus congestion is the use of aromatherapy. A mixture of a few drops of lavender, eucalyptus and peppermint essential oils on a tissue and sniffed sometimes offer great, immediate relief, while waiting on sinus decongestants to kick in.

Another favorite method is to inhale steam by bending over boiling water with a towel around your head to 'catch' the steam.

These methods are not intended to replace normal medical care by your health care provider but to supplement their care or to provide relief until your next office visit. I hope that one of these methods or a combination of them will provide you with a measure of relief.

Bill is a webmaster and writer http://www.sinuspressure.info Go to this site for more sinus health secrets and tips.

Recurring Sinus Infection - An Explanation?

2007-09-05T22:42:00.001-07:00

As part of our efforts to chronicle the experiences of sinusitis sufferers, a gentleman named Carlton contributed a “Sinusitis Treatment Success” story.

He pointed out a study conducted by the Mayo clinic and the University of Buffalo addressing the issue of recurring sinus infection. It states that "chronic sinusitis is an immune disorder caused by fungus." I asked Carlton in a follow-up email if he had tested positive for fungi in previous allergy tests, and here is his response:

“Hello Walt: I had 2 different allergy tests, both negative. The Mayo/U. of Buffalo research says this is not an allergic reaction like a pollen allergy, so it wouldn't show up in an allergy test. It's an over reaction to fungus by T-cells that damage the sinus lining and gives bacteria a place to grow. Most people have no reaction, but most people with chronic sinusitis do. Apparently there is a test, but ENT's are skeptical. Mine said the fungus idea was false and suggested surgery. If I was cynical, I might think his opinion was because there's no surgical solution. This is leading edge stuff. Mayo received a patent on anti-fungal treatments. I decided to try this approach after everything else failed. I don't want surgery, because I've never heard of one that worked. I'll let you know how it goes, but so far, I feel much better. Carlton”

Huge Implications in the Study Results There are huge implications in this study for those who suffer from recurring sinus infection. This work could lead to treatments that treat the root cause of the problem for the first time.

Another article in the Health Solutions Newsletter of Sept 2005 also referred to the Mayo Clinic/U. of Buffalo study and adds further clarification. Their article was entitled “Mayo Clinic Announces Startling New Sinus Discovery” “Jens Panikau, sinus researcher at Mayo Clinic, has published a new finding that explains why sinus disease persists despite so many new drugs. Dr Panikau found that the main cause of sinus symptoms was that the eosinophiles – your special cells that defend your body against infection, - get into the mucus and produce a toxic product called MBP that is made in order to kill bacteria. Unfortunately, among sinus sufferers, there is an excess of this MBP in the mucus that also damages the cells of the nose and impairs its ability to sweep bacteria out of the nose. Dr Panikau shows that it is the MBP that makes the patient sick, with fever, pain, fatigue, and secondary infections.”

Anyone who suffers from recurring sinus infection issues and who cannot find adequate relief after treatment by an otolaryngologist or after unsuccessful surgery are urged to do what Carlton has done:
1. Start using pulsating nasal irrigation to cleanse the nose of crusty old mucus which could be carrying toxins.
2. Test your environment to see if you are exposed to high levels of fungus.
3. If the tests are positive for fungus, try to improve your environment to lower the amount of fungus you are exposed to. There are numerous books and articles which address this subject.

Hopefully the follow-on work of the Mayo Clinic and University of Buffalo will identify antifungal treatments that can finally go after the root cause of recurring sinus infection. Sinus sufferers should be aware of these research efforts and be ready to discuss these findings with their ENT specialists. Maybe serious help is finally on the way.

Walt Ballenberger is founder of http://www.postnasaldrip.net. To find out more about how to test for fungus levels and using pulsating nasal irrigation, get a free report entitled “Sinus Treatment Success Stories” by visiting http://www.postnasaldrip.net and click on the Free Report link.

Sinus Infection Symptom

2007-09-05T22:35:00.000-07:00

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Truth About Sinus Headaches

2007-09-03T22:46:00.000-07:00

Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. The areas affected by a sinus headache can be found where the swollen sinuses are which happen to be in the face or check areas, between the eyebrows, and behind the eyes.

Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches.

Studies have been reported to produce results that show that among individuals who think they suffer from sinus headaches, up to 97% of them actually suffer from migraine instead. It was found that people and sometimes doctors mistake migraine for sinus headaches, resulting in false and useless treatments. Imagine suffering needlessly with these supposed headaches and not getting the much sought after relief from use of sinusitis medication. Naturally, if you suffer from migraine and not sinus headaches, you must get migraine specific medication.

Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy.

It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine.

To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Keeping tabs and taking notes every time one experiences a headache can help one accurately log the experience and details that may otherwise have been neglected will be highlighted and will help in proper diagnosis.

Low Jeremy maintains http://headache.articlesforreprint.com/ This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

Tips On Recognizing Sinus Infections

2007-09-03T22:45:00.000-07:00

In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection. Therefore we must know how to recognize this type of infection in order to treat it well. Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

There are different types of sinus and the symptoms might differ when each one is affected; the symptoms differ also for acute and chronic sinusitis.

Frontal acute sinusitis brings fever, forehead pain, nasal discharge or postnasal drip. Also the person feels better if it has the head upright.

In acute maxillary sinusitis the pain appears when the head is upright and the patient feels better if the head is in a reclining position. This type of sinusitis affects one or both of the cheekbones, causing pain, redness and swallowing of the cheekbone; nasal discharge is also present; pain occurs also around the eye and the upper teeth.

Acute ethmoid sinusitis causes symptoms like: pain near the base of the nose, between the eyes, one side of the nose or around the inner corner of the eyes; headaches, nasal discharge and congestion. The pain gets worse if the head is upright and when coughing.

Acute sphenoid sinusitis has the following symptoms: fever, terrible pain when lying back and bending forward, on top of the head and in the forehead area. Also nasal discharge is present. If pressure extents to the brain, visual problems might install.

In chronic frontal sinusitis, the forehead pain is generally constant and low-graded, and at a check-up sinus damage is present.

Chronic maxillary sinusitis brings constant pain in the upper teeth, below the eyes the patient can feel pressure, and cough that gets worse during the night.

The chronic ethmoid sinusitis (affects the bridge of the nose and the base of the nose between the eyes). Nasal discharge and congestion are most of the time present, sore throat, bad breath appear in this case too, and the pain occurs when wearing glasses and in the late morning.

In chronic sphenoid sinusitis, the infection of the sinuses gives a general headache.

Even though rarely, untreated, sinusitis can lead to serious complications like the spread of the infection in the body.

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Understanding Allergy Sinus Relief

2007-09-03T02:34:00.000-07:00

Getting allergy sinus relief begins with understanding sinus problems. A lot of sinus victims confuse its symptoms with cold and for a good reason, they are quite similar – itchy watery eyes, runny nose – this may translate into a serious sinus infection, sinus allergies or even worse a combination of both.

What are sinuses? Sinuses are four hollow spaces also known as para-nasal sinuses. Their individual names and location is: frontal – Over the eyes next to the brow area; sphenoids – Upper region of the nose; ethmoids – Behind the bridge of the nose; maxillary – Inside each check bone.

The tissue lining in the sinuses secrets a fluid called mucus. The mucus keeps the sinuses moist and helps clean away dirt when you inhale and exhale. When this tissue gets inflamed increases mucus discharge. They swell up with time and air cannot circulate as normal. This in turn creates pressure in the head giving you headache known as sinus headache.

What are the common symptoms of sinus allergy? Sinus allergy may produce a range of symptoms, some of which are: pain in the forehead, caused by the frontal sinus; pain in the ear, neck and the top of the head, caused by sphenoid sinus; pain in the upper jaw and teeth, caused by maxillary sinus; pain around the eyes with swelling, caused by ethmoid sinus.

You may also experience fever, fatigue, and body ache. Sinuses draining at the back of the throat can give you a sore throat also cough may be present which will worsen during the night. At this point, one will do anything for allergy sinus relief.

To get allergy sinus relief you have to first and foremost unblock your sinuses or nasal passages. Over the counter decongestants are usually very efficient. If you have chronic sinus allergies the doctor may prescribe something more specific, such as a steroid nasal spray; using the spray daily will help get you allergy sinus relief.

Another very important factor in dealing with allergy sinus relief is to keep your doctor informed so he can recognize your condition and treat you with the right medication. This will not only get you allergy sinus relief but your doctor will work with you to prevent any outbreaks.

One should also get informed on everything there is to know about allergy sinus relief and prevention. Preventing is better then a cure; it will save you a lot of pain and suffering that is for sure.

This article is written by the author of bandymas.com, you can find more of authors allergy articles.

Sinus Drainage Bad Breath

2007-09-03T02:29:00.000-07:00

Cleanliness, perfection, and fragrance are the embodiment of a modern, civilized person. Bad breath – or halitosis, in medical terminology – can hinder that image you are trying to project. Not only that, but it can also seriously hamper you from forming social relations with other individuals as you might be too embarrassed to talk to anyone or others are turned off by the offensive odor.

How to solve this problem?

Well, the only way to really solve this problem is to identify the cause. There are many possible causes of bad breath from the foods that you eat to improper oral hygiene (or lack thereof) and certain underlying medical conditions, such as diabetes, periodontal disease (gum disease), among others.

But perhaps second only to foods and hygiene, the most common factor associated with bad breath is the sinus drainage. Experts say that 85 to 90 % of people with bad breath have this stench coming from their mouths. Rarely do you see cases where bad breath comes out of the nose. When they do, this condition is actually caused by sinus drainage bad breath.

What is Sinus Drainage Bad Breath?

Sinus drainage bad breath is little more than a symptom of sinusitis, a condition where in the sinuses become infected or inflamed. It can be due to a viral infection, as in the case of colds, or to allergens, as in the case of allergies. Sometimes, sinusitis may even be related to asthma attacks. Whatever the cause, sinusitis more often than not leads to sinus drainage bad breath.

How Sinus Drainage Bad Breath Occurs

Whenever a person gets sinusitis, the mucus lining of the sinuses become irritated and start to produce excessive amounts of mucus. A normal person regularly produces mucus to keep the nasal passages clean and clear. However, when these mucus linings are irritated, they go on overdrive and produce too much mucus, causing a common sinusitis symptom called postnasal drip, which in turn could lead to sinus drainage bad breath.

Furthermore, the infection causing sinusitis may also cause inflammation of the nasal passages. These nasal passages connect with the nose through your sinuses to let air into the lungs. When these nasal passages are inflamed, the channel is narrowed as a result of congestion, thus adding to the whole problem by blocking the normal drainage of mucus. As a result, the mucus gets trapped within these nasal passages and starts to attract bacteria, which thrive on dark, damp places.

These bacteria will proliferate and excrete waste products that contain noxious sulfur compounds causing sinus drainage bad breath.

Treatment

In order to treat sinus drainage bad breath, you may consider medications usually taken to treat the symptoms of sinusitis. Over the counter nasal sprays, antihistamines, and decongestants work by relieving inflammation and congestion and drying excess mucus.

Milos Pesic is a successful webmaster and owner of Bad Breath Blog. Visit now to find out all you wanted to know about Bad Breath - and much more.

Description of the Sinus Infection

2007-08-30T23:24:00.000-07:00

A sinus infection is an acute or chronic disease which affects the integrity of the nasal sinuses. Sinuses are very important elements and their role is to protect the brain against impacts, to reduce the weight of the skull and to improve the resonance of the voice.

Sinusitis appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. Secondary the cilia will slow down their movements, and mucus will be mass produced in order to eliminate the accumulated bacteria. Because cilia are not working properly the mucus will be trapped in the sinuses and cause a local infection. Sometimes even the fact that the secretions are thick can cause sinusitis. In rare cases a tumor can block the sinuses causing a local obstruction.

The infection of the sinuses can last a month and it is known as acute sinusitis or can last more than three months and then it is known as chronic sinusitis. The sub acute sinusitis is situated somewhere in between, meaning that is lasts from one month to less than three months.

There are people who are exposed at this affection due to their profession. Those who work in conditions which expose them to infections like health care personnel, those who work with irritants like smoke, petrol and pain fumes, perfumes and different sprays are also at risk of developing sinusitis.

Those who smoke a lot and who have a weakened immune system are more exposed to sinusitis and infections than others.

A person who has fever, headaches, facial pain and pressure, colored nasal discharge, and even problems with the vision for more than 10 days must go to the doctor and ask for a treatment because left untreated, sinusitis can cause pneumonia, ear infection, bronchitis and even bone infections.

The doctor will try to see if there is redness and swelling of the nasal passages, tenderness at percussion and swelling in the eye area. With the help of a rhinoscope the doctor will want to see if the sinuses are obstructed or not. Sometimes he might even perform an aspiration to collect samples of the material that blocks the sinus and see what kind of bacteria populates this material.

The therapy consists out of medical treatment and home care remedies. They are meant to clear up the infection, open and drainage the sinuses, and reduce as possible the intensity of the symptoms while reassuring prevention to recurrences of the infection.

At home the patient is recommended to drink warm fluids, to apply wet bandages on the face and to make steam inhalations. The doctor will prescribe the patient oral decongestants, and mucus thinning agents. Besides this anti-biotherapy is needed in order to stop the infection that has caused sinusitis. The doctor might try more types of antibiotics until he finds the right one as he can not know which bacteria has caused your infection. Also, cortisone sprays might be helpful as they improve the drainage of the sinuses. Treatment must be followed at least 10 days otherwise the sinus infection might come back after a few days.

For those in whom the treatment is not effective surgery is the last option. This surgery lasts two or three hours and it consists out of straightening the septum, and opening the sinuses in order to improve the drainage. Hospitalization is needed a day or two and the recovery period might last up to two weeks. Even if you have had surgery this does not mean you can not have sinusitis again, but the advantage is that if you develop it again you will be able to treat it more easily.

The easier thing is to prevent sinusitis, not to treat it. You can prevent sinusitis by giving up smoking, by treating any colds as soon as they install, by cleaning up the nose gently when needed and by drinking a lot of warm liquids.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/sinus-infection-treatment.htm for more sinus infection treatment information

How to Avoid Sinus Infections?

2007-08-29T22:38:00.000-07:00

Sinusitis can be infectious and non-infectious, but most of the time the infection is present. The sinus infections affect every year 37 million Americans.

The treatment is based on antibiotic drugs to kill the bacterium that causes the infection of sinuses to occur but decongestants and oral or topic steroids can help too.

Besides treatment, check-ups to see if the nasal membrane is working properly are necessary.

Symptoms of sinus infection are: fever, headaches, sore throat, yellowish or green colored mucus and facial pressure, cough; some could even think they have flu.

Some tips for keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections are: drinking hot tea. It does not matter what type of tea you drink, green, black, or herbal, the important thing is to drink hot liquids. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful. Coffee is considered to be less effective than these other liquids.

When traveling you should be careful at the air conditioner because it keeps the air dry and this is not a good think for the sinuses. That is why even when traveling you should have some tea bags with you and ask for hot water to prepare a tea.

Another tip is applying wet bandages on your face. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face.

For cleaning their sinuses, yoga practitioners use a saltwater solution. They sniff it in and out of their nose and so they clean the nose cavities. If you are not aware of how this thing is done, you can use a Hydro Pulse Nasal device or a sinus irrigator. These modern devices act gentle on your nose and sinuses and even children can bare its actions.

By following these simple tips, you can increase the effectiveness of the prescribed treatment and avoid recurrences of the sinus infections.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

Unknown Causes Of Sinus Infections

2007-08-28T23:14:00.000-07:00

Sinusal infections are a very common disorder of the sinuses, known for causing the patient a high deal of pain and discomfort. The etiopathology of these infections is very multifold as it implies especially all sorts of allergies but also genetic factors and other physical disorders. Sinus infections appear as extreme cold with a multitude of symptoms.

In spite of the varied causes of sinus infections yet unknown by the people, doctors as well as food sellers try to hide some of the problems causing elements.

A very common but also highly ignored cause of the sinus infections is our beloved ice-cream, and surprisingly not because it is frozen but because of all the ingredients that normal people haven’t even heard about. Home-made ice-cream containing natural flavors and no preservatives seems therefore to be completely safe concerning sinus infections.

In the following paragraph we present you a list of the most damaging ice-cream ingredients: amyl acetate, amyl butyrate, amyl valerate, benzyl isobutyrate, butyric acid, benzyl acetate, anysil formate, cinnamyl isobutyrate, cinnamyl valerate, diacetyl, dipropil ketone, ethyl acetate, ethyl amyl ketone, cognac essential oil, ethyl heptanoate, ethyl butyrate, ethyl nitrate, ethyl cinnamate, ethyl propionate, ethyl valerate, heliotropin, a-ionone, isobutyl anthranilate, isobutyl butyrate, lemon methyl heptine carbonate, methyl salicylate, mint essential oil, neryl isobutyrate, orris butter, rose, run ether, vanillin and solvents.

All of the mentioned synthetically chemicals added to ice-cream to improve and diverse taste are most unhealthy for you and especially for your sinuses. By modifying taste and texture, the producers want to make you feel like eating most natural and tasty products. Although all these artificial ingredients are perfectly legal to use in the industry of food for now, you should think twice from this point on before eating ice-cream.

In case you really show symptoms of sinus infection, you go to a doctor and he immediately prescribes you painkillers and other kind of “helping” drugs; he forgets to mention what they can do for your disease and especially how they can harm your body.

All the oral administered drugs enter the liver-circuit and can mostly harm the liver when long-term taken. The affected and injured liver stimulates the production of thicker and more intensified colored mucus in order to increase detoxification of the body.

If your physician has prescribed you a medication for your symptoms, analyze the color and texture of the mucus before starting to take drugs. If the mucus is clear and watery, the cause is mainly a virus infection or an allergy. Start taking the medication until you may see a change of the mucus into a yellow and thicken one. This might occur after about 12 hours of treatment meaning the body cannot process and eliminate the drug ingredients.

Concluding we advise patients with sinus problems to avoid eating ice-cream especially in fast-food restaurants, and paying attention to prescribed medication that could worsen their problems. Try to replace medications that might harm your liver, kidney or other organs, and use more natural, homeopathic remedies.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/sinus-infection-treatment.htm for more sinus infection treatment information

How To Recognize Sinus Infection?

2007-08-28T01:05:00.000-07:00

Sinus infection is generally produced by bacteria. The sinuses are cavities which along with the nose allow the air to pass through and go to the lungs. If these cavities get stuck with mucus which is failed to be taken out of the organism bacteria will end up accumulating and developing a local infection.

Sinusitis is the name for the sinus infection. The symptoms of sinusitis are varied from facial pain and local tenderness, to general fatigue, pain in the upper jaw, and swollen eyelids. Also, cough, headaches, colored nasal drainage, sore throat and photophobia are present in a lot of cases of sinusitis.

The symptoms are present depending whether the sinusitis is acute or chronic and depending on what sinuses are affected.

Frontal acute sinusitis brings fever, forehead pain, nasal discharge or postnasal drip. Also the person feels better if it has the head upright otherwise pain may appear.

If a patient has chronic sinusitis then the localized pain in the sinuses area is pretty much continuous, the headaches are also present all the time, bad breath and chronic cough. If the maxillary sinuses are affected then toothaches might be present. Also, acute pain in the morning and when wearing glasses will not avoid the patient. In chronic sphenoid sinusitis, the infection of the sinuses gives a general headache.

Sinusitis must be treated from its first symptoms as it can cause complications in time, like spreading the infection to other parts of the body, and for resolving that, surgery might be the only solution remaining at that time.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

The Real Sinus Headache

2007-08-26T22:56:00.000-07:00

Sinusitis is the condition of having one's sinuses inflamed. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions.

Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows, upper jaw and teeth along with tender cheeks and face, the sides of the nose.

In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead.

It is important to note that sinusitis headache is not the only symptom of sinusitis. If it is indeed sinusitis, you will experience inflammation and tenderness of tissues around the eyes resulting in swollen eyelids and red eyes. Aside from this, there can be a loss of smell from a congested nasal passage.

Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. The cough can sometimes be a result of a post nasal drip from the draining of the sinuses that irritate the upper windpipe which causes it to be sore and encourages us to cough as a result. Sinusitis is also always accompanied by general weakness and tired feeling.

While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two.

First, one needs to be properly diagnosed for illness specific medication treatment. It can be quite frustrating to be taking sinus medication to treat sinus headache symptoms when in fact; the headache is cause by a migraine.

With this said, one must never take the sinus headache symptoms for granted and haphazardly assume that it is a migraine. In some rare instances of complications, sinus headache symptoms may be a signal of acute sinusitis, which results in brain infection.It is therefore very important to get the proper diagnosis and treatment whatever the cause of the headache.

Low Jeremy maintains http://headache.articlesforreprint.com/. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

The Sinus Infection Headache

2007-08-24T22:41:00.000-07:00

Nowadays there are many advertisements for pills that treat sinus infection and many people have come to think that all their headaches are caused by a sinus infection. This is very untrue, because there are many differences between a sinus infection headache and a headache caused by other problems.

When you have a sinus infection, one of the symptoms will surely be a headache. However, this headache that is caracteristic for sinusitis, which is a sinus infection, only happens while you are awake. The headaches that you might experience during the night are rarely, if ever, caused by a sinus infection. However, if there is any change in the pressure of the atmosphere or in the temperature, a sinus infection may appear together with a headache. To better understand this, here are some examples. If you are in an airplane, where there is a change in pressure, this is a good enough reason to suffer from a headache that was caused by your sinus, even if you do not suffer from any sinus infection. There are people that say that their headaches caused by the sinus appear when the whether changes. Those people do not necessarily have a very bad sinus infection. When you suffer from a headache or a pressure in your face that can be associated with a sinus infection, then there are some more symptoms that come along. A nasal blockage is almost always found in sinus infection problems. For this symptom of a sinus infection there are special nose sprays that you can buy from the pharmacy, no prescription needed.

There are a lot of factors that can cause a sinus infection. The most common reason why one can develop a sinus infection is because an upper respiratory problem. This has caused the person to have a swelling or a blockage in his/ her nose. As a result, your sinus may be affected, leading to a sinus infection. Sinusitis, which is a sinus infection, can be at first caused by a viral infection of the sinus. However, after a few days, this sinus infect on can become a bacterial infection. If this is the case, then you will experience pus in your nose. People that suffer from sinus infections on a regular bases can also have one or even more conditions that make them susceptible to sinus infection. There causes that add up to sinus infection risk are a deviated septum, polyps or allergies.

You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/sinus-infection-symptoms.htm for more sinus infection symptoms information.

Common Sinus Infection Symptoms

2007-08-23T23:06:00.000-07:00

You feel terrible and your cold just won’t go away. Is it really a cold or has it turned into something more? Unfortunately, it can be difficult to tell the difference. Please be aware that you are not alone. Sinus infections affect millions of Americans every year. Depending on which of the four sinus cavities are affected the symptoms of a sinus infection may vary.

There are also different types of sinus infections, one being acute and the other being chronic. Interestingly, in 1999, the Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitis.

While acute sinusitis will normally last less than ten days and not longer than eight weeks, chronic sinusitis will normally last longer than eight weeks or occur more than four times per year with symptoms usually lasting longer than twenty days.

There are several different symptoms of an acute sinus infection, which may include nasal discharge, postnasal drip, facial pain, fever and possibly headaches.

Some common symptoms of a chronic sinus infection may include chronic soar throat, chronic nasal discharge, bad breath, prolonged facial pain, discomfort below the eyes or across the bridge of the nose, toothaches and even low-grade headaches.

It is quite easy to confuse a common cold with a sinus infection. One symptom that is common to both colds and sinus infections is a stuffy nose.

Thankfully, your health care professional is able to diagnose sinusitis using different methods which may include a physical examination, listening to your symptoms, taking X-rays, and quite possibly performing an MRI (magnetic resonance imaging) or CT scan (computed tomography).

Many people have reported positive results when using a colloidal silver mineral supplement as a part of their treatment program for recurring sinus infections.

Michael Harader is an expert author who writes on various subjects including sinus infection, sinus infection treatment and sinus infection symptoms as well as other related and non-related topics.

Sinus Infection Relief

2007-08-23T23:05:00.000-07:00

Sinus infections or sinusitis is an inflammation of the sinuses. Sinuses are the hollow openings or cavities in the bones of the skull around the nose. Sinusitis is the swelling of these sinuses because of some allergic or immune reaction. This swelling causes air to be trapped inside the sinuses along with other secretions like mucus, putting pressure on the sinus walls. This pressure produces pain and a lot of discomfort, often referred to as a sinus attack.

Sinus infection is a very common allergy that affects million of people throughout the world every year. Millions of dollars are spent for sinus medications and sinus research. Sinus infections may be because of some viral or fungal infections. In such cases, treatment should be provided for curing those infections. Even though a complete cure may take some time, there are many things that can be done to provide relief to the patient. There are many home remedies that provide a lot of relief: These remedies include inhaling steam, using saline nasal spray, applying gentle heat over the inflamed area, lying down in a darkened room, using a decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, eating jalapeno pepper, inhaling peppermint steam, applying a paste of cinnamon and water or dry ginger and water, and so on.

There are also over-the-counter pain killers and decongestants that may provide a lot of relief. Decongestants may be in the form of tablets or sprays. However, prolonged use of these medications is not recommended. It is better to consult a specialist if the infection does not lessen. Severe sinus infections that persist for a long period of time may lead to formation of nasal polyps. A lot of relief can also be provided by surgically removing these polyps or correcting a deviated septum. These surgeries would open the airway in the nose and provide significant relief. Surgeries like the endoscopic sinus surgery are another way to provide sinus infection relief.

Sinus Infection Symptoms

2007-08-20T22:31:00.001-07:00

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. There are four kinds of sinuses: frontal sinuses, maxillary sinuses, ethmoid sinuses, and sphenoid sinuses. Any part of these four sinuses can be infected, causing pain in that particular area.

There are different kinds of sinus infection symptoms depending upon the sinus that is infected. There can be pain anywhere near these sinuses. With frontal sinuses there can be pain over the eyes in the brow area; with maxillary sinuses, inside each cheekbone; with ethmoid sinuses, just behind the bridge of the nose and between the eyes; and with sphenoid sinuses, behind the ethmoids in the upper region of the nose and behind the eyes. This pain is the most common symptom for sinusitis.

Other common symptoms for sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks /teeth; swelling of the eyelids; pain between the eyes; nasal discharge; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough and runny nose. Sinusitis can be diagnosed by tapping the sinus areas with fingertips. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

There are many over-the-counter decongestions and pain killers available to provide relief from sinus infections. These can be in the form of tablets or sprays. There are also home remedies for sinus infections like a cold/hot compress, jalapeno pepper, ripe grape juice, etc. These can provide effective relief from sinus symptoms. But acute or chronic sinusitis requires continuous treatment from a specialist.

Sinus Infection Medication

2007-08-20T22:30:00.000-07:00

Sinus infection or sinusitis is inflammation of the sinuses. Sinuses are the hollow cavities in the bones around the nose. When these sinuses get inflamed because of some viral or fungal infection, it results in blockage of air or mucus inside, which causes lot of pain and discomfort, often known as a sinus attack. Sinus infections are very common and millions of people are attacked each year.

There are three kinds of sinus attacks: acute, chronic, and recurring. Acute sinus attacks are severe and last for around three weeks. Chronic attacks are more severe and last for three to eight weeks or more. Recurring sinus infections, on the other hand, are those that frequently appear over a period of time. Medication is given according to the kind of attack. Chronic sinus infections need prolonged treatment, whereas normal sinus infections can be treated with over-the-counter drugs.

There are many home remedies for treating sinus infections. Though these remedies may not provide any lasting cure, they definitely give some relief. Some common home remedies are: steam inhalation, hot or a cold compress over the inflamed area, a decoction of mustard seed powder and water instilled in the nostrils, consumption of jalapeno peppers, consumption of the juice of ripe grapes, application of a paste of cinnamon and water on the forehead, application of a paste of ginger and water/milk on the forehead, application of a paste of basil leaves, cloves and dried ginger on the forehead, inhalation of steam from eucalyptus oil, warm tea, and so on.

Medication also depends on the actual cause of the sinus infection. Sometimes, sinus infections are a result of some other ailments like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis and others. These infections have to be treated before treating the sinusitis itself. Medication for sinusitis usually involves a decongestant to clear the sinuses, an antibiotic to fight the infection, and a pain killer. Decongestant can be in the form of tablet or nasal spray. Some chronic cases can be treated using steroids like prednisone. However, steroids are not generally preferred because of the possible side effects. Acute or chronic sinus infections may require prolonged therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Sinus infections that cannot be cured by medication require surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

Sinus Drainage? What Is It?

2007-08-20T01:14:00.000-07:00

Annoying Sinus Drainage is a common complaint of people all over the world. The causes are many.

It will occur with bad colds, sore throats, flu, allergies, esophageal reflux, infection in the sinuses in one’s head, with temperature changes, eating and exposure to irritating fumes to name a few. Sinus drainage may be thin and watery and last only a short time or it may be thick and glue like in its nature and last for weeks or months. Chronic sinus drainage symptoms may occur mostly early in the morning when first awakening or last all day. Except when related to bad colds or infectious sore throats, it usually is not associated with pain. When thick, sinus drainage may cause problems with swallowing or present as a lump in the throat.

What people generally do not realize is that sinus drainage is present and necessary in every living human being. What is abnormal is sinus drainage symptoms. The average adult consuming adequate amounts of the right kinds of fluids at the right times during the day and night, will make approximately ½ gallon, (2 quarts), of mucus and saliva in their nose, throats, lungs and sinuses every day. You might think that you would drown in all of the liquid but obviously you don’t. The reason that you don’t is that the mucus and saliva are produced all the time (increasing in quantity around meal times) and we swallow it constantly.

You will swallow 5 to 6 times per minute and generally do not even think about it. Each time that you swallow, you swallow ½ to 1 teaspoon of mucus and saliva (your sinus drainage). If you do some calculations, 5 or 6 swallows per minute, 60 minutes every hour for 18 hours, you realize that a lot of stuff goes somewhere and you don’t even know it as long as the saliva remains thin and watery.

Dr. Gorden T McMurry http://www.yourdoctorondvd.com/ is a physician with over 30 years experience in the practice of medicine, seeing and treating patients on a daily basis. Through a series of informational DVD’s, The Guides To Healthy Living series, he is providing sound advice to people on health and life style issues to help them control, maintain and improve their health and well being. He developed the series for use in his practice and they were so successful that he decided to significantly expand the list of available titles and make them available to the public at large. You can contact Dr. McMurry at gorden@yourdoctorondvd.com

Severe Sinus Infections

2007-08-20T01:12:00.000-07:00

Sinus infections are illnesses that affect the sinuses. Also known as sinusitis, this infection causes severe inflammation to the sinuses, which are hollow cavities in the bones around the nose. When a person suffers from fungal or viral infections like hay fever, rhinitis, etc. these sinuses become inflamed. Air and mucus may get blocked inside these inflamed sinuses, causing severe pain and discomfort. Sometimes, there could be a vacuum inside the sinuses. The main symptoms of severe sinus infections are pain in the head, ear, or neck; headaches early in the morning; pain in the upper jaw, cheeks, and teeth; swelling of the eyelids; pain between the eyes; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough, and runny nose. Very rarely, acute sinusitis can lead to infection in the brain or some other complication.

Sinus infections are basically of thee kinds: acute (up to three weeks), chronic (three to eight weeks or more) and recurring (frequent attacks within a year). Sinus infections may also be classified on the basis of the kind of sinus: frontal sinuses (over the eyes in the brow area), maxillary sinuses (inside each cheekbone), ethmoid sinuses (just behind the bridge of the nose and between the eyes), and sphenoid sinuses (behind the ethmoids in the upper region of the nose and behind the eyes).

Even though everyone gets a sinus attack one time or the other, acute and chronic sinus attacks, which are of the more severe kind, should be treated early. It is better to take a specialist’s opinion before using any of the over-the-counter drugs available in the market. Even though pain killers and decongestants may provide some relief, severe sinus infections need a more professional treatment with antibiotics and even steroids. Mostly, severe sinus infections may occur because of some other reason like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis, and so on. In such cases, treatment should be provided for treating these infections first.

Some most common treatments for severe sinus infections are saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Severe sinus infections that cannot be cured by medication call for surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

Preventing Sinus Infections

2007-08-17T23:36:00.001-07:00

Sinus infections are infections that cause inflammation to the sinuses. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. It is very important to recognize the exact symptoms and cause of the infection. Sinus infection treatments can vary vastly depending on the type of infection: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year).

Sinus infections or the frequency of sinus attacks can be prevented to a certain extent. The best way is to avoid cold and bacterial infections by avoiding places that have too much humidity. This can be done by installing humidifiers in the room, keeping the humidity levels ideally at 45-50%. The air should not be too dry. If the air is too dry, you can try breathing through a moist towel. Air conditioners also have air purifying systems that do not allow bacteria to grow.

Some people are more likely to have a sinus attack if they are susceptible to allergies. People who are prone to sinus attacks should avoid pollutants like cigarette smoke and even alcohol. They should also avoid places like swimming pools that have chlorine-treated water since chlorine increases nasal irritation. Other things to be avoided are dust, pollen, mold, or any foods that trigger allergies. There are many tests to determine the vulnerability to certain irritants.

Drinking a lot of water and other fluids every day would also help to combat sinus infections. Rest is also required. Avoid using too many over-the-counter medications, as these can augment the level of infection if not diagnosed properly.

Sinus Infection Treatment

2007-08-17T23:35:00.000-07:00

Sinus infection, also known as sinusitis, is an infection that affects the sinuses in the body. Sinuses are the hollow spaces or cavities near the bones in the skull around the nose. Sinusitis is the swelling of these sinuses because of some allergic or immune reaction that causes the sinuses to be blocked. This blockage causes air to be trapped inside the sinuses along with other secretions like pus, putting pressure on the sinus walls. This pressure produces pain and a lot of discomfort, often referred to as a sinus attack. Sinus infection is a very common allergy that affects million of people throughout the world every year. Millions of dollars are spent for sinus medications and sinus research. Sinus infections may occur because of some viral or fungal infections.

Sinus infection treatments can vary vastly depending on the type of infection: acute (up to 3 weeks), chronic (3 to 8 weeks or more) and recurring (frequent attacks within a year). The most common treatment intended for treating sinusitis would comprise of a decongestant to reduce the congestion in the nose, antibiotics for the infection, and pain relievers for any pain.

There are over-the-counter decongestants and sprays available that can provide some relief. However, these should be used only for a few days. It is advisable to consult a specialist if the infection exists for long time. Acute sinusitis can be treated with antibiotics and decongestants, but chronic sinusitis takes longer and is usually difficult to treat because it could be linked to some other infection like asthma. In such cases, doctors may also prescribe steroids to provide relief. Some people may also require surgery. There are also other therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids.

There are also easy home remedies for providing relief from sinusitis. Inhaling steam, using saline nasal spray, applying gentle heat over the inflamed area, lying down in a darkened room, using a decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, eating jalapeno pepper, inhaling peppermint steam, applying a paste of cinnamon and water or dry ginger and water, etc., are some of the most commonly used home remedies for sinus infections. However, these remedies can only lessen the discomfort; they cannot cure the actual diseases that cause sinus infections.

Sinus Headache

2007-08-17T23:33:00.000-07:00

Time to get started on this topic. Take a few moments to read every aspect of this paper hopefully it will be of great help.

Whenever we have a stuffy nose we feel that we are coming in for a cold. At these moments we will begin treatment for what we consider is a cold. Many times these medications can temporarily provide alleviation from the symptoms of the “cold” but they push aside the underlying cause.

That is the stuffed up nose is the cause of a sinus headache. A sinus headache occurs only when the sinus passage becomes congested with too much mucus. As the sinus transition is hollow they provide your nose with another way of breathing. Also the passage way is lined with membranes that make mucus. The nasal openings at the ends of your nose allows the mucous secretion to drain out without causing you any problems. In general a sinus headache is due to the fact that there is some swelling in the sinus cavity. This swelling can be found close to the nose and the eyes.

Other causes of sinus headaches are various allergies or infections.

For any sinus headache that is caused by an allergic reaction or an infection there is a strong chance that you may get a fever, stuffy nose or even toothaches.Sinus headache hurt is described as being a dull, deep or even severe hurting that is placed in the front of the face and the head. The inflammation in the sinus passage causes pain around the cheeks, eyes and the nose areas. Bending down or leaning over generally is found to gain the hardness of the pain. Sometimes sinus headache pain is found to become worse in cold weather conditions. Damp is also a contributing factor for sinus headaches.

By and large the sinus headache is very painful in the morning hours and it becomes better towards the afternoon. Two other types of headaches are sometimes mistaken for sinus headaches.These are vascular headaches and migraine headaches. Many sufferers of migraine headaches have found that their migraine headaches can cause similar types of head pain and sometimes nasal congestion. These people also state that changes in the weather condition or season can contribute towards their migraine headaches.In order to treat sinus headaches it is best to find the underlying cause first.

Once this problem has been identified it is possible to provide treatment for that condition first. This problem may be an allergy or an infection.

The use of nasal vasoconstrictors and pain pill medicine can be used. When the condition has been cleared then the treatment for sinus headache pain can begun.While a sinus headache can be problematic the condition is wholly treatable. Also they are simply annoying headaches rather than debilitating.

With reason our bodies and the various responses that can be found to sinus headaches we can find n-ways to prevent any future episodes of sinus headache pain. With this knowledge at our disposal we can plan a sinus headache free life.

I trust this article provided you with the info you were looking for.

I have many other articles online that may be of interest to you.

Michael Malega presents several sinus headache articles for your information. You can visit Michael's web site here sinus headache

Sinus Infections

2007-08-16T22:17:00.001-07:00

There are different kinds of sinuses: frontal sinuses (over the eyes in the brow area), maxillary sinuses (inside each cheekbone), ethmoid sinuses (just behind the bridge of the nose and between the eyes), and sphenoid sinuses (behind the ethmoids in the upper region of the nose and behind the eyes). Any part of these four sinuses can be infected, causing pain in that particular area. The most common symptoms of sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks/ teeth; swelling of the eyelids; pain between the eyes; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough, and runny nose. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

There are three kinds of sinus attacks: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year). Most sinus attacks start because of a viral cold. Fungal infections can also cause sinusitis, especially in people who have weak immune systems and are prone to allergies. Infections like hay fever or allergic rhinitis can also lead to acute sinusitis. People with weak immune systems, like those with HIV infection, and those who have mucus secretion abnormalities are also more prone to sinusitis.

The most common treatment for sinusitis is a decongestant to reduce the congestion in the nose, antibiotics for the infection, and pain relievers for any pain. There are over-the-counter decongestants and sprays available that can provide some relief. However, these should be used only for a few days. It is advisable to consult a specialist if the infection exists for long time. Acute sinusitis can be treated with antibiotics and decongestants but chronic sinusitis takes a longer time and is usually difficult to treat because it could be linked to some other infection like asthma. In such cases, doctors may also prescribe steroids for relief. Some people may also require surgery.

There are also easy home remedies for providing relief from sinusitis. Inhaling steam, saline nasal spray, gentle heat application over the inflamed area, lying down in a darkened room, decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, jalapeno pepper, inhalation of peppermint steam, applying a paste of cinnamon and water or dry ginger and water, etc. are some of the most commonly used home remedies for sinus infections.

Sinus Irrigation Using a Neti Pot vs. Pulsating Sinus Irrigation

2007-08-16T22:15:00.000-07:00

In a previous article I discussed the pulsating sinus irrigation system using a Water Pik or Hydro Pulse device. This is certainly the system that works best for me, but before finding out about this procedure I tried doing sinus irrigation with a neti pot.

Many ENT doctors recommend using a neti pot for sinus irrigation. This is a vessel that looks somewhat like a small teapot with a long, thin neck. A saline solution is mixed in the pot, and one places the end of the neti pot into a nostril while bending over a sink. To do this one bends over as if looking up to the ceiling. The saline solution can then be poured into one nostril, and the solution will run out the other. The procedure is repeated on the other side.

Personally I did not like the neti pot method. It was a mess to use and I almost had to take my shirt off to keep from getting it wet. More importantly, it also was not effective for me. I find the slow pulsating stream from the water pik method gives far better results than did the quick rush of water from the Neti pot, no matter how slow I tried to pour the solution into my nostrils. It also seems to clean out the nostrils much more thoroughly. Some people say a neti pot works well for them, so it might be worth a try, but I would strongly suggest simply using the pulsating method. Dr. Murray Grossan, in his book “The Sinus Cure- 7 Simple Steps” gives a reason for the superiority of the pulsating system. He explains how sinus cavities are lined with cilia, tiny hairs that move back and forth when sinuses are functioning properly. He states that the pump of a water pik sends out pulses of water that happen to be at about the same frequency at which the cilia function. These pulses can therefore reinforce the movement of the cilia such that they can function properly and move mucus out of sinus cavities and down into our digestive systems, where it is dealt with my stomach acids. The hydro pulse Nasal/Sinus Irrigator does the same thing.

Dr. Grossan explains that cilia can become temporarily or permanently damaged and thus cannot remove mucus from our sinus cavities. This mucus then dries up and causes blockage. Mucus that cannot drain builds up and can easily become infected. It should also be noted that cilia can be permanently damaged by using afrin. As many sinus sufferers are aware, afrin is an over-the-counter product, and the warnings on the label say to use it for only 4 days or less. This medication can damage the cilia in one’s sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

In either method of sinus irrigation one should use a saline solution made from lukewarm water. If the water is too hot or too cold, the procedure will be very uncomfortable, regardless of the method used. Of course the warm water also causes the salt mixture to dissolve more easily and thoroughly than if the water was cool.

Walt Ballenberger is founder of http://www.postnasaldrip.net/, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

Cure Sinus Infection - Everything You Wanted To Know About Sinus Infection

2007-08-15T22:32:00.001-07:00

Sinus infection, also known as sinusitis, refers to a condition where our sinuses get infected by bacteria or fungus. Actually, sinuses are nothing but hollow cavities present in the skull near our nose. When sinuses are infected with bacteria, they get blocked. These blockages put a lot of extra pressure on the sinus walls, which in turn causes the person much pain and discomfort. Millions of people in the world suffer from sinusitis and millions of dollars are spent on its treatment. In this article I will tell you how to cure sinus infection easily.

Actually, there can be three types of sinus infections: acute, chronic and recurring. If your sinus infection lasts for no more than three weeks then it is acute. If your sinus infection last for more than three weeks but less than eight weeks, then it is chronic. If you have recurring bouts of sinusitis, then it is called recurring sinus infection. Usually, people who suffer from recurring sinus infection have sinus attacks several times in a year. A good way to treat sinusitis is to use a combination of a decongestant for clearing the nose, antibiotics to cure sinus infection as well as painkillers to soothe the pain.

Some people have a habit of purchasing over-the-counter pills every time they suffer from sinusitis. While over-the-counter drugs maybe good for the short term, I would not recommend you to take these drugs for a long time. If your sinusitis persists for a long time then it is imperative that you consult a doctor because it is possible that you are suffering from other associated diseases such as asthma. In such cases, antibiotics and decongestants may not be of much help. Your doctor may prescribe steroids in order to cure asthma.

Apart from medicines, there are also many home remedies you can use in order to cure sinus infection. Remedies such as nasal spray, mustard seeds, jalapeno pepper, peppermint steam, cinnamon and ginger have been known to cure sinus infection fast. Do note that not all home remedies can work for everybody. Some home remedies give you only temporary relief; others can help you to cure sinus infection permanently. If you are not sure ask your local doctor about which home remedy is best for you.

Discover 3 Home Remedies To Cure Sinus Infection Easily For more information on how to cure sinus infection, visit us at:
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Sinus: Be Aware of Sinus Infections

2007-08-15T22:30:00.000-07:00

Sinus is the dilated channel in the skull bone connecting to the nostril containing venous blood chiefly and air. The term sinus is derived from a Latin word meaning curve or hollow space in the body. In human being the sinus is the mucus lined hollow spaces in the facial bones, connected to the nose through passageways that assist in moistening and warming the inhaled air.

In plants sinus is the indentation or notch between the lobes in the corolla of the flower or leaves. Whereas in non-chordates it is the hole between viscera and muscles through which blood flows back to the heart. The term sinus is used to signify different structure in different organisms including dilated portion of the blood vein in braincase, alternate name of the hemocoel, nostril etc. whereas sinus is different from fistula that is the connecting link between two epithelial facades.

The pathological troubles arise in the sinus when its passageways are blocked due to certain factors like allergy or cold, and the condition is termed as sinusitis. There mucus got accumulated due to the blockage of its passage leading to the general discomforts like headache, pain, pressure etc. and this accumulated mucus becomes the breeding ground of bacteria. Sinusitis is the constant devastating sinus infection for which proper care must be taken. Nostril is an important organ for respiration and breathing in the body which get trouble due to sinus infections including the inflammation of adjoining facial cavities of the nose especially frontal, sphenoid, ethmoid, maxillary etc. The signs and symptoms of sinus infection accompanies with facial pain, headache, fever, nasal congestion, yellow or green nasal discharges, heavy feeling on the face etc. and this may also be due to certain structural problems like diverged nasal polyps, septum.

There are different ways of treating sinus infection including preventive measures, treatment on diagnosis. Nasal irrigation, steam inhalation, drinking hot fluids like hot tea, water, coffee, chicken soup are common treating ways that can be done along with daily activities. Medication like paracetamol, aspirin like decongestants are also generally recommended for treating sinus infections. But when the symptoms are serious and last for longer than 48 hours then consulting ENT specialist is must and generally doctors prescribed for nasal steroids or antibiotics.

People must get the sinus infections treated immediately as untreated sinusitis may lead to pneumonia, bronchitis like respiratory problems in near future. Preventive measures are the best ways of treating sinus infections than curing and must restrict smoking as it is main stimulant for sinusitis. Test for allergy must be done for preventing sinus infections from different allergic agents and maintenance of immunological consistency is a must. Surgery is another effective and common treatment of sinus infections that mainly preferred for chronic infections. Thus sinus is such a health trouble comprising of irritating and agonizing persistence and immediate diagnosis and treatment is of much importance.

What is sinus? What are its infections and what are the causal factors for sinusitis? Log on http://www.wellbeingnew.com/ for getting your answer. Nandeshori Devi Konthoujam has been associated with various sites like http://www.aboutlivingmylife.com/ for articles on health related and various topics.

Symptoms And Causes Of Sinusitis - Part Two

2007-08-14T02:04:00.000-07:00

Bacteria such as Haemophyllus Influenza or Streptococcus Pneumonia are usual inhabitants of our upper respiratory tract causing no damages to the body. When the organism is affected by another viral infection, is weaken or the sinuses are obstructed, they lead to an acute sinus infection. Fungal organisms like Aspergillus and Curvularia cause an allergic sinusitis to persons with suppressed immune systems.

Patients with nasal polyps or asthma can easily develop sinusitis during medication with non-steroidal anti inflammatory drugs like aspirin or Ibuprofen.

Chronic sinusitis, as well as acute sinusitis can be especially caused by the allergic rhinitis, a nasal inflammatory disease. The condition known as vasomotor rhinitis is triggered by cold air, humidity, perfumes and alcohol also induces sinus infections.

Most common cause of chronic sinusitis is allergic factors in the air producing sinus inflammation; such allergens are dust, pollen, mold and they set off allergic rhinitis, the primer stage to a chronic sinus condition. Pollution and damp weather are also important triggers for chronic sinusitis. Allergic fungal sinusitis is given by the body’s reaction to outer fungus by releasing chemical compounds which produce inflammation and cause sinusitis.

Inhaled allergens make the bodies immune and defense cells to release histamine and other allergic factors on the sinus mucosa, leading to its swelling and to blocking the mucus drainage.

Nasal polyps and septum deviation are congenital or gained anatomical abnormalities and can cause sinus infections as well by keeping the mucus inside the nasal passages. The deviated septum means the inclination of the central nose bone between the nasal passages on one side, often the left side.

People usually treat all symptoms like the ones from a cold and ignore the possibility of sinusitis. The acute sinusitis lasts longer than a cold and doesn’t get better without treatment. Doctors set the diagnosis after a complete medical history, physical exam and radiological methods. The main concern of the treatment is to reduce pain, cure the inflammation and infection and resume the nasal drainage.

Sinusitis caused by bacterial organisms can be easier cured with a combination of antibiotics and nasal decongestant sprays. This kind of medication can cause side-effects like swelling and congestion.

The worst type of sinus damage is the combination between allergic condition and sinus infection; both cause congestion, discomfort, inflammation and excessive mucus secretion. Nasal sprays with steroidal components can be used for a longer time and usually have no side effects, except maybe irritation of the mucosa of the nasal passages.

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com/

Infectious And Non-Infectious Causes Of Sinusitis - Part One

2007-08-14T02:03:00.000-07:00

On a predisposed field for infection, like a cold or a flu causing virus, sinuses disorders are usually caused by bacterial organisms. Sinusitis is mostly an acute case and can be well treated; in other cases though symptoms can persist and lead to a chronic damage, or several acute episodes of sinusitis occur showing the signs of a recurrent sinusitis.

A susceptible field for sinusitis is caused by the inflammation and congestion of the nasal passages in viral conditions called rhinitis. If the sinus cavities are obstructed, bacteria find a proper environment to develop and lead to infection. Because most cases of sinusitis are preceded by rhinitis, physicians tend to diagnose such conditions as rhino sinusitis.

Sinusitis usually affects the maxillary sinuses behind the cheek bones, the ethmoid sinuses between the eyes, the frontal sinuses and the sphenoid cavities behind the eyes.

All persons with a cold have inflamed sinuses but rarely does one develop sinusitis in consequence.

Some conditions however can lead to the development of chronic or recurrent sinusitis that might develop into a life-long condition:
1. An acute sinusitis untreated in time that has caused a permanent damage to the membrane layer.
2. A few chronic medical conditions causing inflammation in the upper airways and thick and stagnant mucus. Such diseases are diabetes, AIDS, hypothyroidism, Kartagener’s syndrome, cystic fibrosis.

In chronic sinusitis bacteria can play a direct, indirect or no role at all. According to a study on non-responsive to treatment patients, 30% of them had no infectious bodies in the nasal passages and 20% had other bacteria without signification for sinusitis.

Sinusitis is in many cases an allergic condition, caused by different inflammatory diseases such as asthma or allergies. The inflammatory response is triggered by injuries in acute sinusitis. In many cases sinusitis assembles to allergic rhinitis, showing they both have alike causes.

Although no specific connections have been established, sinusitis, allergies and asthma often present assembling symptoms. Allergic rhinitis often shows signs of sinusitis, but it can also cause true sinus infection by blocking the mucus inside the cavities.

Allergic asthma and chronic sinusitis can sometimes overlap; 53-75% of children suffering from allergic asthma show signs of sinus damage and 17-30% really develop sinusitis. Sometimes chronic sinusitis can itself cause the apparition of an allergic asthma.

Some genetic, congenital or gained nasal passage abnormalities can cause blockage in the sinus cavities and lead to sinus infections:
1. Small benign growths inside the nasal passage, called Polyps. These hinder the drainage of the mucus and restrict the incoming air. Polyps can be caused by the enlargement of nasal membranes due to a sinus infection.
2. Enlarged lymphatic tissue masses on the posterior wall of the pharynx, called adenoids. Their role is to annihilate foreign bodies in the inhaled air.
3. Tumors
4. Cleft palate
5. Septum deviation with the central section of the nose deviated most common to the left.

So, if you want to find out more about sinus infection treatment or aven about chronic sinus infection you should visit this link http://www.sinus-infection-guide.com/

Sinusitis And Bronchitis - Most Common Winter Diseases, Treatable With Homeopathy

2007-08-14T02:02:00.000-07:00

During the winter period, bronchitis and sinusitis are the most common conditions especially in areas with cold climates. Patients which accuse symptoms like headaches, fever, nasal discharge, difficult breathing and cough are usually diagnosed with sinusitis or bronchitis.

These respiratory conditions can frequently heal by using homeopathic remedies, annulling the necessity of antibiotics administration. Both sinusitis and bronchitis can appear in acute forms which are temporary and in chronic forms requiring a permanent care. In acute stages they can be treated by temporary herbal medication until symptoms disappear; in chronic forms however they necessity further investigations in order to be benefic deled with.

Causes of sinusitis and bronchitis might be bacteria, viruses or fungal organisms or even different types of allergens operating in acute or chronic timing.

Sinusitis is mainly characterized by fluid or mucous nasal discharge, obstruction of the nasal passages and feeling of pressure inside the sinus cavities. Disturbing headaches and facial pains around the frontal or maxillary area are important signs in differential diagnosis with common colds or flu.

Acute sinusitis can develop high fever and chills; left untreated it can lead to the apparition of bronchitis or pneumonia as the bacterial infection spreads to the other respiratory areas.

The homeopath physician must know if the condition is acute or chronic to be able to prescribe the most efficient treatments. Major importance has the way the disease has occurred and under the influence of which environmental factors. Such factors can be stress, allergens, diets or even contact to possible contagious cases.

Actual symptoms, the order of appearance and the way they affect the patient’s life are important to establish a certain homeopathic medication. In sinusitis determinant are the localization of the pains and the aspect and smell of the discharge. Homeopathic remedies base more on the symptoms than on the cause of infection because there is no real efficient treatment for sinusitis.

If the patient’s complaints are connected to high pressure inside the sinuses, yellow to green coloration of the mucus and localization of the pains in point areas, the sinusitis can be treated successfully by homeopathic remedies. The most common herbal medication for sinusitis is Kali bichromicum.

Sinusitis with more fluid nasal discharge slipping down the posterior side of the throat causes cough and requires clearing of the throat. Sometimes patients accuse bad breathe, sweating and a metallic taste in the mouth, they might present a thick coat on the tongue and quick sessions of cold or hot feelings. If also fever is absent the best homeopathic remedy seems to be Mercurius solubilis. Patients suffering from irritability usually use Hepar sulphuricum or Nux vomica to treat sinusitis and develop some side-effects. Milder sinusitis improves with Pulsatilla Nigricans.

Persons treated with Hepar sulphuricum complain more about the symptoms and are more irritable when they are cold. They sneeze more and the respiration through the nose is stopped by dry wind or cold air.

More informations about bronchitis treatment or bronchitis can be found by visiting http://www.bronchitis-guide.com/

The Relationship between Ear Infection and Sinusitis

2007-08-14T02:01:00.000-07:00

A cold, allergies, coughing, and sneezing can all influence in sinusitis. However, the fact that these can be an influence in ear infection is not commonly known. The reason that sinusitis and ear infection are related is that the sinuses and the ear are connected by a tube in the inner ear called the Eustachian tube.

Before explaining further how sinusitis and ear infection are connected, I will explain them one at a time, beginning with sinusitis, then moving on to ear infection. When one is suffering from the cold, flu, or allergies, there tends to be stuffiness in the sinuses. The stuffiness is caused by the sinuses. They produce mucous in an effort to clean the sinus tissue from the dirt and bacteria breathed in. Whenever the sinuses sense impurities or bacteria, they produce more mucous. Sometimes this is counterproductive, because the bacteria may settle in the sinus tissue and cause inflammation or sinusitis. The mucous then gets blocked in by the inflammation, and instead of cleaning out the bacteria, it invites bacteria to grow.

After swimming, bathing, playing in the snow, or other water activities, water collects in the ears, and if it is not properly cleaned out, it drains into the Eustachian tube. Because the Eustachian tube is only slightly slanted, even less in children, the liquid often settles in the Eustachian tube, inviting ear infection. Similar to sinusitis, ear infection can inflame and swell, blocking further drainage. Ear infection can cause dizziness, headaches, ear aches, and other ailments.

Consider what happens when one having sinusitis blows his or her nose, coughs, or sneezes. Where does the air go? True, much of the air goes through the mouth and nose, but much of the air pressure goes out toward the ears. That means that infection is also pushed out toward the ears, making sinusitis an indirect cause of ear infection.

It also works the other way around. Infection in the ears can also drain down into the sinuses, inflaming the sinus tissue and causing sinusitis.

Both sinusitis and ear infection are surprisingly simple to prevent. Proper and frequent cleaning of the ears with Q-tips will prevent liquid from draining into the inner ear, inviting infection to settle in the Eustachian tube or other tissue. Preventing sinusitis is just as simple. Just as we wash our hands throughout the day to prevent bacteria and disease, we should wash out our nasal passages with nasal spray on a regular basis. This cleans out germs that enter the body through the mouth and nose. In using nasal spray, one should keep in mind that studies have shown xylitol to be a natural bacteria repellant that one should look for as the leading ingredient in nasal spray. Because it is sugar free, it also reduces the ability of bacteria to leave behind damaging acids.

Joe Miller is an online advertiser and author of informational articles on health. More information on Ear Infection and Sinusitis is available at Xlear.com.

Sinus Pain, Sinusitis, and the Migraine Syndrome

2007-08-13T02:01:00.001-07:00

“I am worn out. I’m not worth much today. I cannot seem to get it together. This spot on my sinus is hurting again and I cannot breathe through my nostril. The smell of her perfume is getting to me. Wow, I sure could use a break from these fluorescent lights. Now my sinuses are throbbing. Finally, it’s time to go home. I know it’s dinner time, but I really don’t feel like eating. I wonder if I will need to go to the doctor again and take another round of antibiotics. I hate that, because I always have to treat the yeast infection that follows.”

Regrettably this presentation of migraine usually receives a prescription of antibiotics rather than appropriate care. Just as bad, the patient gives up on seeking medical care and resorts to self-medicating which can lead to complications, such as, rebound headaches or chronic daily headaches. Proper diagnosis is essential to beginning appropriate care. Unfortunately many patients have even had multiple sinus surgeries without success. I am pleased to report that the efforts of headache experts are starting to be realized. I have found ENT surgeons in my area of the country are now more aware of migraines presentations and are more alert to recommend their patients to receive appropriate care.

This person falls into the migraine syndrome profile. Let me explain what I mean by the migraine syndrome. It is the outward expression of the body’s sensitivity to light, sound, smell, food, and/or stress. Some people are more sensitive than others; therefore, their reactions to different stimuli are greater. This sensitivity can be manifested in the body as migraines, sinus headaches, neck aches, palpitations, irritable bowel syndrome, motion sickness or vertigo, reactive hypoglycemia, temporomandibular joint syndrome (TMJ), panic attacks, and/or fibromyalgia. Now that’s a mouthful! Understanding what is going on with you is very important in the healing process.

J. Wes Tanner, MD, is a family practice and headache specialist who has been treating people for over 30 years. He has extensive experience in treating migraines and fibromyalgia with excellent success. In Doctor, Why Do I Feel This Way?, Dr. Tanner exposes the secrets and myths about fibromyalgia and the migraine syndrome. To find out more, go to http://www.migrainesyndrome.net/.

Natural Supplement For Super-Immunity From Sinusitis

2007-08-13T02:00:00.000-07:00

As a grown-up, you're most likely to catch a cold if you have kids or grandkids under the age of 5. Young children are magnets for colds because their immune systems haven't fully matured and because they haven't been sick often enough to build their defences against the 200 known cold-causing viruses. They pass their colds to their parents and grandparents, who can't resist snuggling up to under-the-weather tots.

Cold viruses spread in two ways: through the air and by direct contact. To reduce your odds of playing host to a virus floating on the breeze, increase the ventilation in your home.

You can also reduce your susceptibility to cold viruses by keeping your stress levels in check. Emotional stress depresses your immune system, so a virus can easily sneak in and infect you. By relieving stress, you help reinforce your body's immune defences.

Colds Symptoms include: Nasal congestion; facial pain; headache; fever; general malaise; thick green or yellow discharge; feeling of facial 'fullness' worsening on bending over; aching teeth.

Consideration

If nasal secretions turn clear after a week, you probably do not have an infection; if the mucus is greenish or yellowish, you probably do. If secretions are clear and you have no other symptoms of a cold, you probably have allergies.

Sometimes physicians prescribe antibiotics even if they cannot confirm a bacterial infection. The reasoning for this is that it is very difficult to ascertain whether bacteria are causing the sinusitis, and that it may be worth it to prevent a bacteria infection from appearing later. As with any medication, it is important to know the benefits, risks, and costs if using and if not using an antibiotic.

Colostrum will help prevent the onset of these conditions by its boosting effect on the immune system. It will therefore help to reduce the number of attacks you may suffer in the course of a winter, reduce the severity and duration of the attack and speed your recovery.

The incidence of respiratory infections and gastric upsets was remarkably reduced in breast fed infants, according to research. Colostrum was found to contain Non Specific Inhibitors (NSI's), factors that are inhibitory for a wide range of respiratory illnesses, especially influenza viruses.

(Shortridge et al. Journal of Trop Pediatrics 36(2): 94-95 1990)

The immune system, like every national defense system, can always benefit from a good secret weapon. Colostrum is that weapon. One of the reasons colostrum has been used so successfully by people with immune system disorders is because it has a particularly rich source of bioactive immune factors that help fine-tune immune function.

Holistic physician Nikki-Marie Welch, M.D., of Sedona , Ariz, uses colostrum both personally and in treating patients. “I consider it an important therapeutic aid for all patients with chronic infections, including bacteria, viral, or fungal. Example of such infection involve recurrent sinusitis, bronchitis, hepatitis, urinary tract infections, and other bacteria invasions; herpes, Epstein Barr, and additional viral diseases; plus the yeast syndrome, candidiasis."

“I start everyone with acute infections on bovine colostrum,” she continues. “But in my experience, the patients who gain the most from it are those with chronic and recurrent disease symptoms such as chronic fatigue syndrome, infectious diarrhea, sinusitis, and fibromyalgia."

Welch, who sees many cases of sinusitis in her part of country, recommends bovine colostrum as an immune system booster program. “I suggest its use to any patient who needs an immunological pick-up,” she says.

By affecting both individual components of human immunity and the immune system as a whole, the factors in colostrum work together to provide support for a healthy immune system, supporting, balancing, and even rebuilding some of the immune components for a more fully functional system. In this way, colostrum strengthens all the troops, helping with the continual battle against invaders of all types.

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Sinusitis Cures - A New Treatment Therapy is Available

2007-08-13T01:59:00.000-07:00

I am one of the 35,000,000 Americans who suffer from chronic sinusitis. I’ve looked at numerous potential sinusitis cures over the years and have undergone two painful sinus operations. I still was coming down with sinus infections after that, which was pretty discouraging, and I had to make lifestyle changes I wasn’t pleased with. Over the past four years or so I’ve found help using pulsating nasal irrigation with a saline solution, and the situation is relatively “under control”. I still get clogged up most nights, however, and have to take several medications, including a steroid spray.

Research has been done by the Mayo Clinic in the hope of finding new sinusitis cures. I’ve been in touch with one of the physicians on the Mayo Clinic research team who advised me that there is a new therapy which may actually treat the root cause of chronic sinusitis in many people. In this article I’ll summarize in layman’s terms the results of the research.

The research showed that people with chronic sinusitis have a different immune response in their nasal cavities to naturally occurring fungi, which they showed is present in the nasal cavities of almost everyone. The research team was able to demonstrate that in some people (chronic sinusitis sufferers) certain white blood cells, known as eosinophites, activate and thereby produce a chemical, called MBP, which causes damage to nasal membranes. Bacteria can then invade the damaged areas and cause sinus infections. It therefore made sense that an option in the search for new sinusitis cures would be to treat the fungus rather than treat the bacteria with an antibiotic, which is often the therapy followed conventionally.

Mayo Clinic studies have shown that 75% of chronic sinusitis sufferers saw improvement when treated with a topical fungicide. The Therapy is called topical antifungal therapy. An antifungal called Amphotericin B has already been approved by the FDA for other treatments and is normally administered to patients as an injection. For sinusitis cures it is made into a topical nasal spray and applied daily. The recommended dose is 100 micrograms/ml. This medication is generally not available in most pharmacies today. One must get the prescription filled through a compounding pharmacy such as Anazao. The best thing to do is find a physician who is trained in administering this therapy, and that doctor can no doubt explain how to obtain the medication prescribed.

In some people the eosinophiles do not react to fungi present in the nasal mucus, and these people generally do not have chronic sinusitis. Why the eosinophiles act differently in different people is not yet known. Also, it is difficult to administer a test which will tell if one person has this type of reaction occur in his body or not. However, this theory would explain why some people are chronic sinusitis sufferers even after extensive conventional treatments or sinus operations. The conventional therapies and surgeries to date have simply not addressed this issue, since it was not known prior to the Mayo Clinic studies and patient tests.

Chronic sinusitis sufferers should be aware that this new therapy is available today in some locations, that it is gaining popularity, and it is becoming part of the arsenal of sinusitis cures available. People desperate for help should try to locate a physician who has been trained to administer this treatment and determine if it would help in their case. If you cannot locate such treatment in your area, please go to http://www.postnasaldrip.net and click the Contact Us button and we’ll try to help, but travel may be required.

Walt Ballenberger is founder of http://www.postnasaldrip.net/ a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net/ and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

Sinusitis Relief: Seek Advice Of ENT Specialist

2007-08-13T01:58:00.000-07:00

SINUSITIS. This is one of the very common diseases connected with the nasal passage. This disease is medically known as Rhino sinusitis. In order to cure this malady you are needed to visit an ENT specialist as disease originates from nasal passage.

Sinusitis could be acute one or chronic one. Initially you are suggested sinus medication, however low response to medication often leads to ENT doctor's decision of sinus operation. But sinus operation should be better avoided if medicinal cure seems possible.

Sinus cavities above the nose due to certain infections result in sinusitis. The disease causes severe forehead pain as sinus walls exert pressure due to swelling caused by air and other contents that have made their way into sinus cavity.

Certain viral infections may also pave the way for sinusitis. Usually anti congestant medications are extended to sinusitis patients. If sinus troubles you for around two weeks, it is acute sinus, however if you remain afflicted with sinus for one and a half month it is termed as chronic rhino sinusitis. It could be also treated. But a sinusitis that keeps afflicting a person on a periodic basis needs great care and preferably requires them to undergo a sinus surgery.

You may also resort to non prescription treatment options that also happen to be safe. Usually over the counter nasal sprays are sold to offer you immediate relief from sinusitis pain as it effectively reduces the congestion.

Sinusitis patients could also opt for certain natural remedial options such as taking steam. If you inhale steam, it works in easing out the pressure on sinusitis walls. There could be certain herbs that have won approval of even ENT doctors. You may consume them to curb your sinus problem. For example, Jalapeno pepper

Whatever course of treatment you opt in consultation with your doctor, you should continue with it consistently instead of switching over from one course of treatment to another.

While using decongestant you should be conscious of its medicinal dosage. Over dosage of decongestant may result in side effects.

If you have finally opted for operation, you should undergo operation at a reputed ENT center that extends services of specialized ENT surgeons.

To get more information on ear nose throat, ear related problems and causes of ENT problem visit http://www.earnosethroats.com/

Sinus Headache – A Common Sign of Chronic Sinusitis

2007-08-13T01:56:00.000-07:00

By definition, a sinus headache is a headache caused by pressure inside the sinus cavities of the head, most often in connection with an infection of the sinuses. Common symptoms of a sinus headache may include pain and tenderness in the sinus area, discharge from the nose, and swelling of the face.

Often times it can be misleading to use the term headache in this way as recent studies indicate that a 'sinus headache' is often misdiagnosed by the sufferer and may instead be a tension headache or a migraine headache. A headache may be a sign of a more serious condition such as high blood pressure, brain tumor, eye problems, nerve problems, dental problems, myalgia or allergies. To obtain a proper diagnosis, an evaluation by a trained professional is absolutely essential. Diagnosis usually requires examination, an x-ray study of the sinuses and if necessary, an MRI or CT scan.

A sinus headache may create pain behind the eyes and in the ears as well as a constant feeling of pounding in your face and head. A sinus headache is just one of several possible symptoms of sinusitis, more commonly referred to as a sinus infection.

Most patients with chronic sinus infections do have some degree of headache or facial pain, which needs to be addressed. It is important to try to differentiate if your headache is sinus in origin or due to another cause, since treatment for different types of headaches varies greatly. Trying to cope with a chronic sinus headache can be extremely frustrating as it can make concentration and performance of even simple tasks extremely difficult.

As with many health conditions, the best way to deal with sinus headache is to treat its source. A sinus headache is often the result of a bacterial or fungal infection in the sinus cavities. The sinuses are connected to the nose and throat and are most often plugged by infection and congestion in the nose. Therefore, eliminating infection and maintaining the health of your nasal passages can significantly impact how often and how long you will have a sinus headache.

In 1999, The Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitis. Physicians will often prescribe antibiotics in the treatment of a sinus infection. While antibiotics do not work against fungus, colloidal silver has been shown to kill both fungus and bacteria. Many people have reported positive results when using a colloidal silver mineral supplement as a part of their treatment program for Fungal Sinusitis.

You should consult a licensed physician if you believe you have a serious health issue. You should also do a comprehensive research about colloidal silver, antibiotics and any other type of treatment before accepting anyone’s opinion about how to care for your health.

Michael Harader is an expert author who writes on various subjects including Sinus Headache from Sinus Infection and Colloidal Silver for Chronic Sinusitis as well as other related and non-related topics.

Sinusitis- How I Beat It- You Can Too

2007-08-10T23:58:00.001-07:00

After two painful sinus operations, I was still coming down with infections. I had to find some real remedy to my sinusitis problem, as I was tired of taking antibiotics and especially tired of the dull, deep headaches every time I had an attack.

Sinus Operations- Try to Avoid

The operations were no fun. After the first one my nose was “packed”. This means that in order to stop the bleeding, the ENT specialist/surgeon put a large amount of gauze in my nose, which means that one can only breathe through the mouth for the week or so of recovery time. In other words, swallowing and breathing cannot occur at the same time. This is a good way to lose weight, as one cannot eat much, but it is not a great way to live. At the end of this period, before pulling out the gauze, the doctor said “this will feel like I’m pulling your brains out through your nose”. This was the most accurate statement he ever made to me.

Pulling what seemed like 6 feet of moist, sticky gauze out of my nose was an almost surrealistically painful sensation. But I thought, “if my deviated septum is now fixed, at least I can look forward to no sinus infections in the future, or at least a lot fewer of them. I was wrong again, as they started coming back after a few months. I changed ENT specialists since the first one put me through tons of pain for no gain. After a couple of years of treatment with this new doctor, I decided to take his advice and try another operation. Among other therapies, I had allergy shots during that time, even though I only tested positive for minor allergies to a couple of things.

My nose was not “packed” this time, but there was still plenty of pain. Again my hopes for an infection-free future were dashed when they started up again after a few months. So after two operations by two different ENT specialists, I said “enough is enough”. For those considering sinus operations to fix things like a deviated septum, here’s my considered advice: don’t do it. At least try the nasal irrigation recommended by Dr. Murray Grossan which is explained below before you do. One hears about people who have had 5 or 6 sinus operations, and these either don’t work, or if they do cause improvement, it doesn’t last very long. Some people have told me that a sinus operation “fixed” their problems, but I am skeptical.

Tried Various Approaches for Years

Throughout my years with significant sinus problems, I had read a number of books and tried different products and approaches. One author I read early-on was not very encouraging. He said that certain things aggravated sinus problems, and one should simply stop eating chocolate, cheese and other dairy products. Also, he said that in order to be cured there could simply be no drinking of alcoholic beverages either. Sorry, he said, but that’s the way it has to be. For a person who lived in France and who has come to enjoy the excellent wine and numerous cheese varieties, this was awful.

What kind of a life would I have without drinking wine and eating cheese? At that point I did have to stop drinking, as even one glass of wine could be enough to trigger an infection almost every time. After six months of this I got sick of drinking soda and non-alcoholic beer, which tastes pretty bad. In fact I was ridiculed in a restaurant in France when I ordered a Buckler’s , which is Heineken’s nonalcoholic beer. The French owner asked my why I would order such a ridiculous beverage with his excellent meal, and I explained I had sinus problems. He replied that he bad sinus problems too, and he got headaches every day, but nothing would stop him from drinking red wine! I actually admired his attitude, but the headaches were too painful, and I felt like I was on the search for “Lorenzo’s oil”, like the father in the movie of the same title that needed a certain rare oil to cure his son.

It was also through this author, an ENT specialist, that I first heard about nasal irrigation, but the system suggested did not work well. He sold a saline solution, but it was too strong and caused a burning sensation in my nose. He suggested a sort of long-nosed pot called a Neti pot to use to pour the solution into each nostril. This approach did not work nearly as well as the system suggested by Dr. Grossan (see below), and I was wrongly convinced that nasal irrigation was not effective. It makes a big difference how the irrigation is done and with what kind of equipment and saline solution.

Dr. Murray Grossan to the Rescue

I thus started doing more research on other books and approaches, and in the course of this I came across a book by Dr. Murray Grossan called “The Sinus Cure- 7 Simple Steps”. In a nutshell, Dr. Grossan’s system worked. His book contains many technical explanations about sinusitis and how to deal with it. He clearly explains the reasons for the problem and suggests numerous remedies including diet considerations, home environmental improvements like duct cleaning and humidity control, and the most important aspect of the program: pulsating nasal irrigation with a saline solution.

Use a WaterPik and Adaptor

One then puts the adaptor in the other nostril and repeats the procedure on that side. This procedure is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I’ve helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I’ll do it then as well.

The Easiest Way to Start

In the past couple of years Dr. Grossan has come up with his own machine for nasal irrigation. It is called the Hydro Pulse® Nasal Irrigation System. For about $89 plus shipping one receives the Hydro Pulse Nasal/Sinus Irrigator®, 2 Original Sinus Irrigator Tips ®, 2 Original Throat Irrigator Tips®, Breathe-ease® XL Nasal Moisturizer (this is the saline solution), and excerpts from,"The Sinus Cure" by Dr. Grossan.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest purchase of a pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan’s adaptor and saline solution to work with it. For information about how to purchase these items, and also how to download a free ebook written by Dr. Grossan, follow the links at the end of this article..

Other Medications

For many people the nasal irrigation system will be enough to control your sinus problems. Those of us with particularly significant sinusitis may need to supplement this with medications, and I use Flonase before going to bed each night as well. If I feel like I’m on the verge of a sinus infection I might take some zyrtec (an antihistimine) or if an infection seems imminent, I have my silver bullet, which is prednisone. I don’t use much of the latter, however, as there can be side affects with this steroid. My doctor usually prescribes 10 pills of 20 mg each, and these last for about a year. I never take a whole pill and usually take 5 mg or 10 mg maximum at a time for a day or two.

I’m told this is a reasonable amount and nothing to worry about. Speaking of bad side effects, prior to discovering Dr. Grossan’s system, sometimes desperate for relief, I used an over-the-counter spray called afrin. The warnings on the label say to use this product for only 4 days or less. This medication can damage the cilia in one’s sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

I haven’t eliminated sinus infections entirely, and I might come down with perhaps one per year. I’m more susceptible when very tired, or after long flights, as we often go back and forth to Europe for our tour business. When flying anywhere I make sure to take some kind of decongestant, normally the Flonase. I can enjoy wine, cheese, chocolate, and I really don’t need to avoid any particular foods. Dr. Grossan’s system has worked for me, and I certainly don’t miss the deep, painful sinus infection headaches that used to be all too familiar. Dr. Grossan has lots of other advice in his book as well, and I definitely recommend that anyone with sinusitis read it.

Best of luck to all sinusitis sufferers. I hope this information will help improve your lives as much as it has helped me. Please don’t hesitate to forward this article to friends and family who suffer from sinusitis.

Walt Ballenberger is the founder of Beaux Voyages, which offers tours in France. For a free 86 page ebook by Dr. Grossan entitled “How to Be Free of Sinus Disease Naturally” and info about sinusitis cure products, follow this link: Sinusitis Cure

Sinusitis Treatment - Help is on the Way

2007-08-10T23:56:00.000-07:00

Mayo Clinic researchers have made great strides in recent years regarding sinusitis treatment and have come up with a new therapy for chronic sufferers called topical antifungal therapy. This particular sinusitis treatment is still new and is not widely practiced. This author, a sinusitis sufferer of long standing with two painful operations under his belt, has been in contact with one of the Mayo Clinic research physicians. I was pointed to several papers and articles describing the research completed thus far, the theory behind the research, and the resulting therapy.

In simple and general terms, the Mayo Clinic research showed that some people (i.e., chronic sinusitis sufferers), have a harmful immune reaction to fungi that others do not experience. The research demonstrated that fungi are present in the air and show up in the nasal mucus of just about everyone. In the noses of chronic sinus sufferers, it showed that certain types of white blood cells will attack the fungi that are present. In doing so these cells create a compound that damages nasal membranes. Once damaged, bacteria can easily enter and cause pain, inflammation and infection. Conventional sinusitis treatment often includes antibiotics to attack the bacteria. This new sinusitis treatment aims to attack the fungi instead, thus avoiding the nasal membrane damage in the first place. One drawback is that it is not easy to determine if a patient is someone whose white blood cells attack fungi in the nose or not. It is also not known why this white blood cell reaction occurs in some people and not in others.

Antifungals such as Amphotericin B and Itraconazole are used in this sinusitis treatment regimen. These have already been approved by the FDA for other uses, and they can be mixed by a compounding pharmacy such as Anazao to make the topical solution needed for this new therapy. Amphotericin B, for example, was only available in my local pharmacy as an injection medication. The pharmacist was not aware that it is sometimes reformulated as a topical spray for sinusitis treatment. Patients spray the antifungal into their nostrils daily. About 75% of the chronic sinus sufferers in one of the Mayo Clinic studies saw significant improvement in their conditions following this regimen.

I also contacted Accentia, the biopharmaceutical company who has obtained a license from the Mayo Foundation to produce and market medications based on the Mayo Clinic research. They informed me that they plan to market a product based on Amphotericin B, which will have the brand name SinuNase. They will start clinical trials soon, and I submitted my name as a possible participant. Apparently I would be a good candidate since I’ve had sinus surgeries that didn’t cure my problems.

Topical antifungal therapy is a new form of sinusitis treatment. It takes time for a new approach to become accepted in the medical community at large. I asked the Mayo research physician if he knew of a colleague in the Denver area, where I reside, who was utilizing this approach. He responded that he didn’t know anyone there, but gave me two names of physicians in Texas, which I also asked about. So it is obvious that this approach to sinusitis treatment is not yet mainstream therapy, but it does have momentum. For people who have received sinusitis treatment which has not improved their suffering, more details regarding this and other sinus related subjects can be found at the web site in the resource box for this article.

Are You Being Troubled by Sinusitis?

2007-08-10T23:54:00.000-07:00

It is said that around 30 per cent of all people suffer from sinusitis or sinus infection at least once each year. Sinuses are little air pockets inside the skull bones. They are located to either side of the nose, behind and in between the eyes, in the forehead, and behind the head. Sinuses contain mucus that drains into the nasal passageways through pin holes in the sinuses.

A sinus infection happens when the paranasal sinuses on either side of the nose get inflamed. This happens during a cold or an allergy attack, when more histamines are produced in the paranasal sinuses. The inflammation blocks the narrow passageways, making the mucus collect there. This collected mucus soon becomes a breeding ground for bacteria. That's how a sinus infection begins.

The body produces histamines during allergic reactions. Histamines are neuro-transmitter chemicals. Though histamines are always present in our body, an allergy attack causes more histamines to be released at the site of the allergy attack. When a mosquito bites, for example, histamines are released at the area of the bite making the skin there turn red and itchy. When histamines are released, they cause inflammation and constriction of the muscles.

The symptoms of a sinus infection begin with headache, facial pain, nasal congestion, fever, green or yellow discharge, a heavy face feeling, etc. The infection usually lasts for three weeks or more.

Structural problems such as deviated septum, nasal polyps, etc. are conducive to a sinus infection.

The cure for sinusitis is steam inhalation, nasal irrigation, hot fluids such as tea or chicken soup, and plenty of rest. Aspirin or paracetamol tablets and decongestants are some of the medicines commonly prescribed for sinus infections. If the symptoms continue for more than 48 hours, the pateint should be started on antibiotics or nasal steroids. If you don't treat the sinus infection pretty early, it could even cause bronchitis and pneumonia and damage the sinuses and cheekbones. You would then have to go for nasal surgery to repair the damage.

When the sinus infection refuses to respond to medication, Functional Endoscopic Sinus Surgery (FESS) is the most efficient treatment. Prevention is always better than cure. Stop smoking, because smoking is one of the chief stimulants of sinusitis (sinus infection). Take an oral decongestant or a short course of nasal spray decongestant, especially before air travel. Drink plenty of fluids, so the nasal discharge remains thin, and use antihistamines for controlling allergy attacks. Allergy testing can also increase tolerance towards allergy inducing substances. An allergic reaction is an unnecessary, and even dangerous, immune response that should be prevented. Antihistamines counteract these immunological inconsistencies. One of the factors that cause our immune system to go awry is the increasing presence of toxins in the environment. These toxins also touch off allergy attacks in the body.

Recent research has found that a new group of sugars called glyconutrients could represent the next frontier in building a robust immune system. Eight of these essential sugars have already been discovered. They play a major role in the some of the body's most fundamental chemical processes, and also have a role in keeping the human immune system in perfect order.

Consuming glyconutrients through natural dietary supplements could go a long way in regulating histamine-induced disorders and allergies, and in preventing sinus infections.

Lisa Hyde-Barrett, a registered nurse and wellness advocate, understands the relationship between good nutrition and good health. She's become passionate about the new research behind sugars, specifically glyconutritional products. Learn more about sinus infection at http://www.deadly-health-myths.com/sinus_infection.html

Sinusitis - Causes, Effects and Treatment

2007-08-09T22:27:00.000-07:00

Sinusitis is often mistaken as a common cold; whereas, a common cold is a problem of the whole upper respiratory system whilst sinusitis only refers to the inflammation of just the sinuses.

The sinuses are cavities filled with air that are located in the nasal area. These can be inflamed when irritated.

Sinus infection can be caused by inhalation or exposure to viruses, bacteria or fungi.

There are about 3 popular forms of sinusitis characterized by the frequency they occur. The first would be acute sinusitis. A person has acute sinusitis if her sinuses are inflamed for about 3 weeks. If a person shows symptoms of sinusitis for about 3 months, then that person has acute sinusitis. But if a person experiences acute sinusitis non consequently then that person is considered to have recurrent sinusitis.

Sinusitis can also be classified by the part of the sinus it affects. Maxillary sinusitis affects the cheek area and causes headaches and toothaches.

Frontal sinusitis and ethmoid cause headaches in the frontal cavities which are located near the eyes.

Sinusitis can be caused by many things. Viral infections, air pollution, like smoking and exposure to second-hand smoke, and allergies are just some of the elements that increase your chance of having sinusitis.

Sinusitis can be prevented by regular intake of fluids, a balanced diet and exercise. To prevent sinusitis, it is advised that activities like smoking or being exposed to second hand smoke be avoided as much as possible.

However, how is one to know if he or she has sinusitis? Well, some of the more obvious symptoms include runny noses, phlegm or mucus, cough, fullness of the facial features and bad breath. You also have sinusitis if your nasal congestion is not responding well to decongestants and antihistamines simultaneously with having some of the above mentioned symptoms.

To diagnose if you really have sinusitis, your doctor will either check your sinuses for tenderness by tapping or by shining a light to see if your sinuses are illuminated and clear. Other measures include taking samples by needle from your nasal area and having x-rays.

It is important to choose your treatment based on the type of sinusitis you have.

Congestion because of sinusitis can be reduced by inhaling steam to thin the mucus and spraying with nasal saline.

It is important to check what nasal decongestant you are using because some decongestants will only worsen the case after a few days. Quality of the decongestant you will use should be the top priority if you want quicker relief. Most decongestants offer immediate relief but if used longer than about a week, these may cause more damage.

There is also a variety of alternative kinds of treatment for sinusitis like saline solutions, homeopathy, acupuncture and various herbs. Barberry and eucalyptus are popular and effective herbs because they have active substances like berberine alkaloids and strong anti-bacterial properties that fight infection.

For extreme cases of sinusitis, usually surgical extraction is performed.

One shouldn't hesitate when deciding to treat sinusitis because it is in your best interest that you treat your sinusitis immediately to help alleviate the pain it may be causing in the soonest possible time.

So, having discussed the causes, effects and treatment of sinusitis, you are now well informed. Choose your treatment wisely, or better yet prevent sinusitis by keeping fit.

Please visit Sinus Infection Problems for your sinus infection treatment for more information on this article.

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