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Monday, August 20, 2007

Sinus Drainage? What Is It?

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Annoying Sinus Drainage is a common complaint of people all over the world. The causes are many.

It will occur with bad colds, sore throats, flu, allergies, esophageal reflux, infection in the sinuses in one’s head, with temperature changes, eating and exposure to irritating fumes to name a few. Sinus drainage may be thin and watery and last only a short time or it may be thick and glue like in its nature and last for weeks or months. Chronic sinus drainage symptoms may occur mostly early in the morning when first awakening or last all day. Except when related to bad colds or infectious sore throats, it usually is not associated with pain. When thick, sinus drainage may cause problems with swallowing or present as a lump in the throat.

What people generally do not realize is that sinus drainage is present and necessary in every living human being. What is abnormal is sinus drainage symptoms. The average adult consuming adequate amounts of the right kinds of fluids at the right times during the day and night, will make approximately ½ gallon, (2 quarts), of mucus and saliva in their nose, throats, lungs and sinuses every day. You might think that you would drown in all of the liquid but obviously you don’t. The reason that you don’t is that the mucus and saliva are produced all the time (increasing in quantity around meal times) and we swallow it constantly.

You will swallow 5 to 6 times per minute and generally do not even think about it. Each time that you swallow, you swallow ½ to 1 teaspoon of mucus and saliva (your sinus drainage). If you do some calculations, 5 or 6 swallows per minute, 60 minutes every hour for 18 hours, you realize that a lot of stuff goes somewhere and you don’t even know it as long as the saliva remains thin and watery.

Dr. Gorden T McMurry http://www.yourdoctorondvd.com/ is a physician with over 30 years experience in the practice of medicine, seeing and treating patients on a daily basis. Through a series of informational DVD’s, The Guides To Healthy Living series, he is providing sound advice to people on health and life style issues to help them control, maintain and improve their health and well being. He developed the series for use in his practice and they were so successful that he decided to significantly expand the list of available titles and make them available to the public at large. You can contact Dr. McMurry at gorden@yourdoctorondvd.com

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