Cure Sinus In 5 Minutes

Sunday, September 30, 2007

Sinus Infection Treatment- Without Antibiotics?

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A gentleman named Jason H. recounted to me recently how he managed to treat a sinus infection without the use of antibiotics. Jason has a long history of 15 years of chronic sinus problems, and he has undergone 4 sinus surgeries. He is happy about his last operation to remove polyps and fix a deviated septum, and he has also begun using pulsating nasal irrigation with the Grossan Hydro Pulse® device. Nonetheless, he recently managed to come down with another sinus infection. Concerned that he has taken too many antibiotics in his life, he decided to attack the problem using the nasal irrigator. At this point a disclaimer is in order. Neither Jason nor the author of this article are doctors or medical professionals, we are both just sinus sufferers. As such neither of us is qualified to offer medical advice. I would personally urge anyone with a sinus infection, particularly those with chronic problems, to see an ENT specialist.

In any case Jason used his nasal irrigation system 6 times on the day he realized he had an infection, which is a lot, but the next day he felt a lot better. He continued to use the system once or twice a day thereafter, as he normally would, and after three or four days he felt like he was completely over the problem. It was the first time he had ever dealt with a sinus infection without resorting to the use of antibiotics.

I personally know it is possible for the body to heal itself with sinus infections although the process can be long and painful. When I was much younger I used to say “when I get a cold it is really a lulu”, and I would typically be sick for 2 to 3 weeks. It wasn’t unusual for me to be bedridden for 2-4 days with severe headaches and nasal discharge and tearing in the eyes during that period as well. Of course colds don’t last that long, and I now know that what I was experiencing was a sinus infection.

Clearly the body will eventually heal itself, but the healing process can be much faster using proper medications, such as antibiotics in this case. However, I too began to wonder if I was taking too many antibiotics after a number of years. At present I’m pleased to say that my nasal irrigator keeps the amount of antibiotics I use down to a low number.

The main benefit of pulsating nasal irrigation is for prevention, however, rather than treatment of sinus infections that have already taken hold, as Jason used it. I’m personally coming to the conclusion that this procedure would benefit almost everybody. I used to be a person who would become sick fairly regularly, but now I almost never become ill. I’ve gone over 1 ½ years without a cold or sinus infection, and it only happened on that occasion because I was exhausted before a long overseas flight. At that point I simply could not hold the infection off. I sometimes hear about people who don’t have chronic sinusitis and who come down with colds, and this tends to surprise me. I used to be the one who got sick all the time, but now that is almost never the case. If I do feel a cold coming on I’ll use my nasal irrigator two or even three times a day for 1-2 days (I normally use it twice a day in any case). If I feel a possible infection coming on I’ll also take 5 mg of prednisone, and I normally also use a steroid spray, flonase, although there are a number of such products on the market. For about five years now this regimen has worked well for me. One needs to be careful with prednisone, however, as it can cause harmful side-effects. I use it sparingly, and my doctor says it is not an issue.

Once again, I would recommend that most people seek advice from their doctor when they begin to fall ill. People like Jason and I, who have long histories battling sinus infection, can tell when we have one, but that is not the case for most people. There is no doubt, however, that pulsating nasal irrigation with a saline solution is a huge help, and I’m convinced it would help lower the number of colds caught by most people, even those who do not have chronic sinus problems. And it can be used even for treatment of a sinus infection, as Jason did, although it might be best to try this under a doctor’s supervision.

Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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    Thursday, September 20, 2007

    Seven Sinus Headache Solutions

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    1. Try steam inhalation as one of your sinus headache solutions. Steam inhalation is an excellent way of clearing all the spaces inside. If you have an infection too, steam inhalation can be very soothing. But there is a word of caution that I have to offer here, before you start undertaking this method as one of your sinus headache solutions,

    * Be very careful about you eyes. Remember that it is not advisable to expose your eyes to steam and so take care to protect your eyes when you are inhaling steam.

    * Another thing that you should be careful about is the temperature of the steam. You just need fairly hot water and not scorching hot, sizzling vapors of water. The object is not to scald your skin but to send some warm vapors up your nose, In fact steam inhalation is one of the most recommended sinus headache solutions.

    The point that you should bear in mind is that the sooner you inhale once you get the headache, the faster and more effective your pain relief for severe migraine, will be. If you wait for long hours before you inhale, you are going to have to inhale longer and at shorter intervals in order for the inhalation to be an effective treatment.

    2. Menthol vapors too can be used as one of your headaches home remedies. Yes these too can help towards clearing your sinuses. Try dissolving a balm or ointment in the hot water that has to be inhaled. Then inhale the vapors. This is the very best way to inhale menthol vapors.

    3. You can also make your own face pack at home using things that are 100% safe on your skin. One of the best face packs that I have come across that is extremely effective is a curd face pack.

    What you have to do is chill curd in the refrigerator for a few minutes. If you do not have curd, yogurt will do. Then all you have to do is apply a thin coating of this curd or yogurt on your forehead and on the region around your eyes.

    But you must be careful to see that it does not get into your eyes. When you feel that the first coat has dried up apply one more coat. Then lie down with your face up for five to ten minutes.

    4. Aerosols are bad for you, they can be triggers as well, so try not to use them as far as possible.

    5. Crying is not good for you. When you cry for even a minute or two there is very good chance that the tears will lead to a headache.

    If you feel you might start crying, try breathing deeply, or try to lie down and fall asleep. Some situations are unavoidable, but some, like sad movies, are easy to avoid. Use some common sense.

    6. Blow your nose often. Blowing your nose helps to get rid of the mucus that accumulates in the sinuses. It is better if you can blow your nose immediately after a steam inhalation.

    7. If you have an allergic condition like a dust allergy, stay away from dust as it can trigger an infection. Make sure you change your air filters regularly, and consider buying special filters for people with dust allergies. If you find it impossible to stay away from dust at least wear a gas mask.

    Mike Lindsey runs the site: Healthy Advice, Healthy News

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    Wednesday, August 8, 2007

    Causes, Symptoms And Treatment Of Sinusitis

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    Sinusitis is an acute or chronicle disorder caused by the swelling of the nasal passages and inflammation of the sinuses. The swollen nasal passages create a blockage and the nasal discharges cannot be evicted; in time infection appears.

    Sinuses are small cavities inside the facial bones or of those behind the face: cheek bones, over and behind the eyes, behind the nose bridge. These cavities normally contain air but their function is the production of mucus in the purpose to drain bacteria and foreign objects on the outside. These sinuses open in the nasal passages and those in the nose where the air and mucus exchange take place. When the membrane connecting the sinuses and the nasal passages gets inflamed, the mucus cannot be evacuated and infection appears.

    Three types of sinusitis are known to doctors:
    1. Acute sinusitis lasting about 3 weeks, assembling a cold, but with far more symptoms
    2. Chronic sinusitis 3-8 weeks but may persist even longer
    3. Recurrent sinusitis appearing as several episodes of acute sinusitis per year

    Main causes of sinusitis are swelling of the sinuses occurring especially in people suffering from asthma or allergies, in form of chronic sinusitis or infection, and after a bad cold. Smoking and swimming can also produce sinuses inflammation. Using to much or to often the nasal decongestants can induce a reverse effect with swollen sinuses.

    A sinus inflammation or infection is shown mainly by the next symptoms:
    1. Pain and discomfort inside the sinus bones like cheek bones, forehead and between eyes.
    2. Headaches mostly in the morning
    3. Nasal congestion or runny nose
    4. Fever
    5. Sore throat
    6. Aches in the upper jaw
    7. Weakness and physical low strength

    Treating sinusitis must be taken step by step. In acute stages patients can use nasal decongestants, antibiotics for the infection, pain-, aches- and fever remedies such as acetaminophen or even saline nasal wash from time to time.

    Never use decongestants without consulting your physician as their long-time use can cause more congestion.

    Chronic sinusitis is mostly treated with antibiotics and nasal decongestant sprays.

    For rebel sinusitis cases the “functional endoscopic sinus surgery” is required, in areas like under the upper lip, behind the eyebrows and inside the nose. Surgery isn’t 100% successful is will be used only in non-responding to ant kind of treatment sinusitis.

    Preventing sinusitis can be made by avoiding all kind of pollution, irritants, allergies and colds. In case of colds and allergies that cannot be prevented, use short-term nasal decongestants during the attacks. Blow your nose carefully so you don’t damage the sinuses; drink many fluids to hydrate the sinus membranes, keep the nasal passages clear from mucus and help drainage by saline solutions.

    So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com/

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