Cure Sinus In 5 Minutes

Wednesday, October 31, 2007

How To Deal With A Sinus Headache

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Everyone experiences headaches every now and then and they can be brought on by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head.

All of us have sinuses. It is located in the center of the face which is differentiated into maxillary, ethmoid, frontal and sphenoid. These four sinuses are located in the center of our faces. This is the reason why people experience headache if they have sinusitis because basically it is located in the face.

The headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

Once your sinus is inflamed, your breathing is not the only one being affected but the normal draining passage is being blocked as well. The trapped drainage is creating a pressure which in turn causes the headache.

The sinus headache is frequently mistaken from migraine. According to some studies, 90% of those who were diagnosed with sinus headache have migraines in the first place. A sinus headache may exacerbate if pressure is applied on the nasal or the sinuses.

To begin with, the cause of headache is quite difficult to identify since there are numerous causative agents. What are the symptoms of sinusitis except from headache? It is important for us to know these things in order for us to clearly identify the type of headache we’re experiencing.

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. He or she is also experiencing nasal stuffiness, swelling of the face and fever with chills. A nasal discharge of color yellow or green may also be present.

Remember that these symptoms are also similar with other diseases such as those who have an upper respiratory tract infection. The best way to diagnose sinusitis is to perform an endoscopy wherein the doctor will look inside your nose using the endoscope device.

Sinusitis is often caused by bacteria such as the streptococcus aureus, haemophilus influenzae and the moraxella catarrhalis. It is important for sinusitis to be treated as soon as possible to prevent further infection. The treatment of choice for this is the antibiotics.

For those having difficulty in breathing, a decongestant or vaporizers can be used to thin the mucus and aid in breathing. Just put in my mind that not all people who have sinusitis can use the decongestant. Those people who have a problem with their hearts are contraindicated to use it.

The reason behind it is because it has an adrenaline power which will increase your pulse rate and blood pressure which in turn will put you in great risk. If the decongestant is still not effective, a steroidal nasal spray may be used. Steroids are known for their anti-inflammatory action.

If you are experiencing sinus headaches, these are some simple home remedies to relieve yourself from the pain.

1. Dip your towel in cold water and apply it on your forehead. Dip it again if the towel gets warm. This is to relieve the pain in your head.

2. Take a rest. Rest helps restore the body’s functioning which will make you feel better and relieved of headache.

3. Eating spicy foods such as jalapeno will help you drain the trapped mucus on your sinuses. This is the reason why we always have a nasal discharge whenever we’re eating foods rich in spice.

4. You can also use Chinese herbals like the Magnolia Flower. This aid in widening the sinus passage will helps in draining the mucous.

The therapy of sinusitis depends on the severity of the case. This is why it is important to consult your physician as soon as possible once you’re experiencing these symptoms. The treatment may require from several weeks to several months. Doctors may also offer you medications for the relief of symptoms and if the case is cannot be treated with oral medications anymore; the patient may require undergoing surgical procedures to drain the trapped abscess.

Lee Dobbins writes for http://headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches including the sinus headache.

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    Sunday, October 28, 2007

    Sinus Infection

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    Friday, October 26, 2007

    What AreThe Symptoms Of A Sinus Headache?

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    Problems with sinuses, give rise to headaches, so you have to know the symptoms of a sinus headache in order to know if you actually have one. The sinuses are small spaces in the facial bones just below the facial skin. The spaces are concentrated in the nasal region, temples and around the eyes. Sometimes, due to infection, these spaces get inflamed with mucus and infected as well. Below are some of the symptoms of a sinus headache:

    A gentle shake of your head can tell you if you do have a infection of the sinuses(sinusitis). If you move your head even slightly, the pain will increase and this is a good method of deciding whether the headache is actually due to an infection of your sinuses, this is one of the major symptoms of a sinus headache, and if you find you do have an infection, do not shake your head as this will give rise to even more shooting pain headaches.

    Another method is to try bending over. The moment you lower your head you will feel as if there is something heavy inside your head. If doing so leads you to discover you have a infection of the sinuses, refrain from bending over until the infection clears.

    There are many causes for sinusitis which are allergy, a deviated nasal septum, and severe cold, enlarged parts inside of the nose, and acute ongoing infection, and sometimes menstral.

    Mike Lindsey runs the site: http://www.healthy-news.com Healthy Advice, Healthy News. It's all about healthy advice, and healthy living.

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    Thursday, October 25, 2007

    A Total Guide To Your Sinus Headache

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    “Prevention is better than cure.” Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.

    Many say about sinus, “that which can not be cured, must be endured!' You can control it, reduce its impact. Can it be ever eradicated? The answer is in the negative, as far as the present day medical research can take you!

    In sinus, invariably you have the headache, but every headache is not sinus! Sinus and nasal passage problems are the cause of headache, mostly! It is not that you have pain in the sinus area and you need to conclude that you have a sinus disorder. When the nasal passage and sinus are inflamed, it can result in a severe headache. In acute chronic sinus, the intensity of headache varies with the severity of the sinus. Sinus patients complain about many other problems. The sinus patient is more likely to experience:

    1. Chills and fevers
    2. Swelling of face
    3. Nasal stiffness
    4. Tension in the upper teeth, which will give lots of pain
    5. Or, yellow or green discharge.

    If you are suffering from sinus, you must live a controlled life, and must remain highly disciplined, with regard to the diet. There are strict laws as far as do’s and don’ts are concerned! Singers will have to take special care about maintaining the vocal chords of their throats! Sinus remains ever ready to sabotage their plans.

    Pranaayama and Yoga asanas go a long way in controlling and curing the sinus headache! Regular light exercise must be done and tough and heavy exercises need to be avoided. The use of steam vaporizer must become the part of your life, if you detect the sinus! Develop the habit of morning walk. Do not walk too briskly or too slowly, and avoid too chilly or too hot days. Breathe moist air.

    Sinus and headache are two different problems. When they club together and make a joint attack on you, your only defense is to find out the root cause of their arrival and then check them. So far, it has not been possible for the medical science and research, to defeat the sinus headache. But to erect barricades in its onward march is certainly possible!

    http://www.headacheupdates.com/migraine/ & Sinus Headache provides detailed information on headache, natural headache relief, headache treatment, sinus headache and more.

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    Wednesday, October 24, 2007

    Home Remedy For Sinus Infection

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    Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. This is known as sinusitis.

    Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. Millions of dollars are spent for sinus medications and sinus research.

    Sinus infections can cause a lot of pain and discomfort. Sometimes, the infection may also lead to some brain infections or other chronic problems. Though there is no effective remedy for sinus infections, a lot of comfort can be gained by treating the sinus symptoms like headaches, nasal discharge, nasal blocking, runny nose, ear/neck/cheek/jaw pain, swelling of eyelids, etc. However, acute or chronic sinus infections require prolonged treatments, comprised of antibiotics or therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids.

    Sinus infections can also be treated by some home remedies. A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water. Applying a hot or a cold compress over the inflamed area would also provide relief. A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead; applying paste of ginger and water/milk on the forehead; applying paste of basil leaves, cloves, and dried ginger on the forehead; inhaling steam of eucalyptus oil; and drinking warm tea are all found to be effective in providing some relief. Drinking a lot of water and other fluids would also help. A great deal of rest is also required. However, it is better to consult a specialist if the infection persists.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Tuesday, October 23, 2007

    Chinese Herbs for Sinus Problems

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    Many people suffer from chronic sinus problems. This can be due to allergies or this can be a residual symptom that lingers after a bout of cold or flu. Many people take antibiotics or antihistamines to clear up the issue, but sinus problems are often resistant to treatment with conventional medicine. Many times symptoms return soon after a course of conventional treatment. Chinese herbs can often clear up stubborn and resistant cases of sinus problems quite easily.

    Sinus problems due to allergies are treated by increasing a person’s resistance to allergens while also clearing a person’s blocked nasal and sinus passages. The Chinese herbal formula, Jade Windscreen Formula, is used long term to reduce a person’s tendency to have allergies. Jade Windscreen Formula contains astragalus, siler, and schizonopeta. Astragalus can improve a person’s resistance to allergies. Siler and schizonopeta are used to reduce allergic reactions such as sneezing, itchy eyes, rashes, and runny nose. Other herbs are used to open up blocked nasal and sinus passages and reduce the pain and pressure of sinus problems. The Chinese herbs, xanthium fruit and magnolia flower, are used for this purpose. Myrrh is also a good herb for clearing sinus congestion.

    Sinus problems that are due to a chronic infection after a cold or flu can be handled using a different set of herbs. Herbs that are antibacterial and antiviral, and herbs that clear phlegm are used in this case. The Chinese herbal formula, Qing Qi Hua Tan Wan, also called Clean Air Tea, can be useful for sinus infections. It can also be helpful for bronchitis. Another herbal formula, Long Dan Xie Gan Wan, is also frequently used, especially if the person has sinus and inner ear problems combined. These formulas are for short term use (2 weeks or less), and tend to work rather rapidly. Xanthium fruit and magnolia flower can still be used to clear nasal passages.

    Another method that can be helpful for people who have a tendency toward chronic sinus infection is to use herbs that cleanse the blood and the liver. Dandelion is a useful herb for this purpose. So are nettle leaves taken as a tea. Taking these herbs can help to reduce inflammation and acidity. These herbs can modulate immune response, while creating a less hospitable environment for viral and bacterial pathogens.

    As you can see, there are a number of herbs and herbal formulas that can help to clear up sinus problems naturally, even in situations that have been resistant to conventional treatment.

    Farah Khan is a New York licensed acupuncturist. She offers many herbal formulas, including Jade Windscreen Ultra and SinuClear, on the web at http://www.yinessence.com Her e-mail is farah@yinessence.com

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    Monday, October 22, 2007

    Sinus Irrigation and a Suggested System

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    Sinus irrigation is the main component in my personal arsenal to battle sinusitis and sinus infections. While struggling with numerous sinus infections a number of years ago, I ran across a book by Dr. Murray Grossan entitled “The Sinus Cure- 7 Simple Steps”. This book explained the pulsating nasal irrigation system that I now use every day and have for a number of years. The book is a great resource for people suffering from sinusitis.

    When I first started following Dr. Grossan’s advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan’s company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one’s nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I’ve helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I’ll do it then as well.

    The Easiest Way to Start

    In the past couple of years Dr. Grossan’s medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse® Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator®, 2 Original Sinus Irrigator Tips ®, 2 Original Throat Irrigator Tips®, Breathe-ease® XL Nasal Moisturizer (this is the saline solution), and excerpts from "The Sinus Cure" by Dr. Grossan.

    This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan’s adaptor and saline solution to work with it. In fact I continue to do this in order to use the device on my teeth and gums since it works so well. Every year or so the WaterPik needs to be replaced. I suspect that the salt has a corrosive effect, although I rinse the machine with fresh water immediately after each use. The WaterPik company even sells a small travel model, and I use one of those when on the road.

    Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

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    Sunday, October 21, 2007

    Bloody sinus infection

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    Friday, October 19, 2007

    New Sinus Surgery Operation- Sinuplasty

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    A new sinus surgery procedure has emerged in recent months. It is called sinuplasty, and it is similar in concept to angioplasty. That is, a small balloon is inserted into the sinus passages of the patient, the balloon is inflated, then deflated, and then removed. It is claimed that the passage will remain open for some time because of the small malleable bones in the part of the head where the sinuses are located. The theory is that once the balloon is withdrawn, these bones have been moved slightly and will remain in place. If this in fact proves to be true by follow-up tests and studies, this would undoubtedly be an interesting option for many sinus sufferers.

    It is claimed that there is little pain in the sinuplasty procedure. I personally have had two sinus operation, and the pain and discomfort involved in each was substantial. After the first operation my nose was “packed”. That is, a large amount of gauze was placed in each nostril to stop bleeding and help start the healing process. Thus, all breathing has to be done through the mouth for the week or so that the gauze stays in the nose. It is very difficult to eat like this, because one cannot swallow food and breathe at the same time. Removing the gauze was another painful experience. The ENT specialist said that “this will feel like I’m pulling your brains out”. He was right, and that is exactly what it felt like. With regard to pain, I feel that I’m willing to tolerate it if going through the pain will accomplish something. In the case of my two sinus operations, I was still coming down with infections afterwards, so all the pain was really for nothing.

    There are no long-term, scientific studies yet to show how effective the operation is. Several are under way, however, and it will be interesting to see the results. One study of 100 patients is due to be released in September, and another with 80 participants should be released subsequently. I personally don’t recommend sinus surgery to people because it seems that even if there are positive results, they only last a short time. I’ve heard of people having had 4 or 5 sinus operations, and one wonders what operation number 5 might accomplish that numbers 1-4 did not. The anecdotal stories of people who had suffered from chronic sinusitis and tried sinuplasty are encouraging, however. The ABC evening news ran a story about the procedure not long ago, and they interviewed a person who said her results were immediate and excellent. In any case I would recommend trying pulsating nasal irrigation with a saline solution before any surgery procedure, but if simplasty proves to be effective in the long term, this may be an excellent option for many sinusitis sufferers. If one has polyps, however, it should be noted that sinuplasty will not be an option, as the polyps will need to be removed by invasive surgery.

    The sinuplasty procedure was invented by a doctor who himself had severe sinus problems, and he had the thought that something analogous to the angioplasty balloon procedure might be applicable in the sinus cavities. He is now producing and selling the medical device which is used in the procedure, and this has recently been approved by the FDA for use in operations. Only about 100 doctors in the U.S. have been trained to do this operation so far. The results of the studies mentioned above will no doubt influence if some of the over 350,000 traditional invasive sinus surgeries performed each year in the U.S. can be changed to this non-invasive variety.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years. He found relief using pulsating nasal irrigation among other things. The site has articles and other information, including a blog where others can exchange ideas about treatments, products, etc.

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    Tuesday, October 16, 2007

    More Sinus Headaches Home Remedies

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    One of the best sinus headaches home remedies, is called acupressure. All you got to know is your sinus points and then you can use this acupressure method to treat your self and rid yourself of the pain, and the best thing about the acupressure method is that it has no side effects. This is one of those sinus headaches home remedies that you can do completely on your own and if you are doing it properly, you can get almost instant relief. I have described the steps in detail in the points that follow, try doing it and I promise you, you'll be glad you did.

    1. First of all you have to get a clear idea of where your sinuses really are. This is essential in order for this one of your sinus headaches home remedies, to work.

    2. For this I recommend that you lie down on a flat surface preferably without the support of a pillow.

    3. The next thing you should do is run your fingers gently over your face, taking note of the various rises and falls.

    4. Now let your fingers linger in the portion above your eyes but just below the eyebrow.

    5. Feel the bone over there and let you fingers sense out a notch in that bone.

    6. This space extends from there towards the nasal bone.

    7. This is your first sinus point

    8. Now let your fingers trail down further till they reach the depressions if we can call them that on both sides of the nose halfway between the eyes and your mouth. This is your second sinus point.

    9. Now what you have to do is apply pressure to these sinus points.

    10. You have to be careful when you do this and please take care to use only the soft balls of your fingers and not the tips, which may have long nails.

    11. First of all apply pressure gently.

    12. You might experience a particular pricking sensation as you do.

    13. If it hurts, you may stop immediately.

    14. If not you may continue applying more and more pressure till you can tolerate it.

    15. Then gently let go and lie there for a minute experiencing the pain fading away.

    16. Repeat this with the second sinus point.

    17. A point that you may bear in mind is that if your sinuses are infected these regions will be slightly swollen.

    And lastly it is also a good idea to use water to rinse your nose. This is a very effective way of clearing your sinuses and saving your self from a bout of dust allergy as well. All you have to do is cup your hand and hold a little bit of water in it. Dip you nose in and inhale the water very gently.

    Remember the water must only ascend the passage of your nose and must not go any further. You can control the ascent of the water by controlling your breath. After this breathe out and let the water out. Repeat this a couple of times. You might snort the first two or three times but after that you will soon get the hang of it.

    Mike Lindsey runs the site: http://www.healthy-news.com/ Healthy Advice about Healthy Living

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    Monday, October 15, 2007

    Symptoms Of Severe Sinus

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    Wednesday, October 10, 2007

    Herbal Remedies For Sinus Infection

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    Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.

    Here are some herbal remedies that can effectively treat sinus infections.

    Licorice – The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

    Eucalyptus – This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

    Peppermint – The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

    Ginger – Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

    You can also prevent a sinus infection by taking certain herbs, supplements and foods.

    Lemon balm – Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

    Echinacea – Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

    Vitamins – Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

    Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

    Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

    If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at http://www.quicksinuscure.com/art-herbal3

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    Common Sinus Problems and Symptoms

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    Many people don't know this, but a sinus is actually a hollow space or cavity filled with either blood or water. There are a number of sinuses in our entire body. They are present in bones, as well as in different tissues and organs. However, the sinuses that are most familiar to man are the paranasal sinuses, which are four pairs of cavities found in the bones of our faces. We are more familiar with the paranasal sinus because that's where common sinus problems emerge.

    Several disorders afflict the paranasal sinuses, the most common among which is sinusitis. Sinusitis is a problem caused by the inflammation of the tissues that line our sinuses. It may be brought about by an allergic reaction to something, by the inhalation of irritating substances, like gases, fumes and other kinds of pollutants, or via a bacterial or viral infection.

    The cells that line our sinuses produced mucus that exit into the nose via the openings that connect the sinus to the nasal passageways, those who have small openings are the most prone to sinus problems that emerge from poor drainage.

    Poor drainage may be caused by the inflammation of the mucus membranes lining the sinuses, which cause swelling and, thereby, blockage to the openings. Because of this, the chance of an infection is greater and becomes more difficult to address.

    Most people with mild sinus irritations have a postnasal drip, nasal discharge, or both, sometimes accompanied by sinus headache and congestion. These symptoms usually can be relieved with aspirin or other mild analgesics, antihistamines (when allergy is involved), or nasal decongestants to shrink the inflamed passageways and allow for better drainage.

    More serious sinus problems occur when the sinuses become infected. When the infection is due to a virus as part of an upper respiratory infection the symptoms are usually mild and disappear in just a few days. However, bacterial infection may complicate a cold or upper respiratory infection or may arise - especially in the maxillary sinuses - from infection in the teeth, or as a result of fracture during dental extraction.

    An acute sinus infection usually causes local pain, tenderness, often accompanied by swelling, and fever. X-rays will tell us that the air in the sinus has been replaced by fluid or mucus. When this happens, antibiotic treatment is often the recourse, but the sinuses may have to be irrigated first (sometimes, even surgically done).

    Untreated sinus problems may lead to serious complications, like bone infections, or infections of the tissues around the eye, meningitis, or brain abscess. Chronic infections may also lead to chronic postnasal drip and congestion. Thus, it is recommended that people suffering from such chronic sinus problems also stay away from smoking and being exposed to too much pollutants to avoid triggering sinusitis.

    A lot of people often dismiss headaches as simply nothing and just resort to analgesics and other kinds of painkillers to relieve the discomforts they feel. However, if the condition becomes chronic, or recurs, it should not be taken for granted, as it could be the onset of something grave, like a serious sinus problem.

    Television commercials often say that sinusitis can be cured with simple medications alone. While there is also truth to this, it is still best for you to consult your physician if the discomforts and the pain become unbearable.

    Actually, you shouldn't even wait for the pain to escalate to emergency levels before you see your doctor. An ounce of prevention is greater than a pound of cure, as the saying goes. When you notice the signs, don't hesitate to go to the doctor and find out if you have a growing sinus problem or not.

    Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

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    Tuesday, October 9, 2007

    How to Get Sinus Relief Now

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    When someone has a sinus infection they want relief NOW, not the next hour or day but NOW!! Well, we will tell you how to get relief right now, in this article. I know that you don't want to read a bunch of stuff about sinus cavities or how you get sinus infections. It doesn't really matter at this point, you just want relief. After you get well then you can find out about all that other stuff.

    Lets get right to it shall we?

    There are several things you can do to relieve sinus pressure.

    1. You've heard about boiling water in a pan and breathing in the steam with the help of a towel around your head to catch the steam? Well it works. Do this first. It may be a little uncomfortable, especially in the summer so we have a few more ideas.

    2. Listen up because this works INSTANTLY. You need to get to a store that carries essential oil, it is probably a health food store. If you don't have a health food store in your area, then you will have to get these essential oils online. Get essential oils of lavender, peppermint and eucalyptus, put several drops of each one, one on top of the other, on a tissue, hold the tissue up to your nose and inhale deeply. Continue this until the sinuses are open. You may have to do it several times a day. This works very well. You will feel better in seconds.

    3. This remedy is sort of a combination of the other two. Bring a couple of quarts of water to a boil, then turn off the heat. Mix 12-18 drops of eucalyptus and peppermint essential oils into the water. Cover your head and the pot of water witha towel and breath through the nose and mouth several times. Do this as often as needed throughout the day.

    Use one or all of these remedies to relieve your sinus congestion. At the same time as you are working on these remedies, drink some peppermint tea with a little lemon in it. Use some of this tea to make a compress to your sinus areas. You may need to cover your eyes or keep them shut while using these remedies to keep them from being irritated. These remedies are time tested, give them a try.

    The author has other articles and interesting snippets on his website, so when you have a chance do yourself a favor and give it a visit. http://www.sinuspressure.info

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    A Sinus Headache - Can It Be Effectively Treated?

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    Unlike a lot of other headaches that patients must suffer through, a sinus headache does have some potential cures, or at least effective remedies. This isn’t to say they’ll all be instant, cure alls, but there are some approaches sufferers can take to remove or at least lessen the pain.

    A sinus headache is characterized by pain that’s induced when the sinus cavities become congested. This can be brought on by colds, allergies or sinusitis. Many of the causes will go away on their own, but some will require medical attention to tackle.

    The symptoms of a sinus headache include such things as pain in the forehead and around the eyes and cheeks. Tenderness in the skin and bones under the eyes may also be present. Pain that radiates out from the eyes toward the temples is also a top symptom.

    Frequent symptoms beyond the facial pain include blurred vision, pain with movement and even pain in the teeth. Many a sinus headache sufferer has made a dental appointment to tackle the pain only to find out it’s actually caused by the sinuses.

    The causes of a sinus headache generally fall in line with swollen or inflamed sinus cavities. Sinuses that are filled up with mucous can also induce the condition.

    The best way to treat a true sinus headache is to tackle the underlying problem. If it’s sinusitis, an antibiotic might be prescribed to combat the condition. A cold induced or allergy induced sinus headache will often respond well to treatment of those conditions. Over the counter medications and inhalers often work well, too, in lessening the pain involved in the headache itself.

    Some people who suffer from chronic sinus headache symptoms actually don’t have sinus headaches at all. Many headache specialists say that sinus headaches are frequently misdiagnosed. The underlying problem in this case is actually a migraine.

    To tell the difference between a sinus headache and a migraine can be quite difficult. This is especially so if there is a visible problem in the sinus system at the time of an attack. Things to watch for, however, include pain that’s stronger or more focused to one side, an extreme sensitivity to light or sound and a throbbing or pulsing pain sensation. If these things are present, the sinus headache might just be a migraine, which isn’t to say the pain is any less appealing.

    Dealing with a sinus headache can be a real nightmare. For those who experience severe attacks, the condition can be quite derailing. The best treatment is a good offense. Allergy sufferers who also get these headache should keep their allergies in check when possible. Those with other sinus conditions might want to see the advice of a specialist to bring the underlying condition into check. There is help out there for those who seek it.

    For more information on sinus headaches try visiting http://www.theheadacheinfosite.com, a website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from frequent headaches.

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    Sunday, October 7, 2007

    Important Facts about Sinus Infections

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    The infection of the sinuses (cavities situated inside the skull, which are filled with air), also known as sinusitis is produced by bacteria, fungus and sometimes by pollutants and allergic factors. It can be acute or chronic and can lead to serious complications like the facial bone infection or the exacerbation of respiratory tract conditions, and the extension of infection to the brain and eyes.

    There are different types of sinuses: frontal, maxillary, ethmoid, and sphenoid and the symptoms might differ when each one is affected; the symptoms also differ for acute and chronic sinusitis.

    The role of the sinuses is not completely elucidated, scientists believing that the sinuses are important in absorbing impacts that occur from the front and preventing them from affecting the brain. They are also important in warming, moistening and filtering the inhaled air.

    In the air there are numerous bacteria and when breathing we inhale them. If the cilia filter is malfunctioning, these bacteria can get blocked in the sinus cavities and produce an infection.

    For acute sinusitis, that generally lasts 2-3 weeks, doctors recommend antibiotic treatment for 5 to 7 days. The chronic sinusitis lasts longer, about 6-8 weeks and it is more difficult to treat. Infectious sinusitis is generally caused by a bacteria; the non-infectious one is caused by pollutants and allergic factors.

    The sinus infections affect every year 37 million Americans. Sinusitis also appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. People who have a weakened immune system (due to cancer, HIV, diabetes), children and elders can easily develop sinusitis. People who work in places exposed to infections, people who suffer of allergies, and smokers are more vulnerable to sinusitis than others.

    If a patient has followed the classical antibiotic therapy and there were no signs of improvement the surgical therapy will be recommended because a complication could have occurred: the infection of the facial bones.

    Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

    If symptoms last longer than 10 days you should call your doctor before any complications occur.

    The doctor will diagnose sinusitis by looking inside the nose with an endoscope, then request for a computerized axial tomography, and even a MRI. Others might perform a rhinoscopy for looking into the back of the nasal passages.

    Treating sinusitis is made with drugs prescribed by the doctor, and some home remedies.

    The treatment must kill the bacteria, make facial pain and pressure disappear, clear up the nasal cavities and maintain intact the sinus and nasal tissues.

    For keeping your cilia system intact and for avoiding or recovering more quickly after sinus infections you should drink hot tea. If you get hydrated, your cilia movements will improve and the mucus from your sinuses will be washed out, so you will cure faster. Chicken soup is also helpful.

    Applying wet bandages on your face also helps. The compresses must be soaked in warm water in order to help the cilia move more efficiently. You must apply them three times a day and keep them for five minutes on your face. You can also use steam inhalations to minimize your nasal congestion.

    The doctor will prescribe an antibiotic drug (oral or inhale drugs) if the sinusitis is caused by a bacterium; a decongestant, analgesics who will reduce the pain and corticosteroids to slow down the inflammation in the nasal cavities.

    The most important thing is preventing sinus infections by keeping your nose clear, quitting smoking and treating well and as soon as possible any type of colds and allergies

    You can visit http://www.sinus-infection-guide.com or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

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    Thursday, October 4, 2007

    Blocked Sinus - 4 Ways To Clear It Naturally

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    Blocked sinus can be a frustrating and irritating condition. It may cause difficulty in eating or sleeping. Blocked sinus can lead to a sinus headache and even equilibrium problems when the blockage reaches the ear. While some prescription medications may provide some relief, natural home remedies can be effective in clearing a blocked sinus. The latter do not have any ill side effects, are non-habit forming and can be used as often as needed.

    Here are 4 natural ways to clear a blocked sinus from the comfort of your home.

    1. Increase humidity

    Most sinus blockages and infections occur in the winter months. This is the time of year when heating is on and the doors and windows are closed, making the inside air very dry.

    The easiest fix to this problem is to increase humidity in the air. You can use a whole-house humidifier that attaches to your furnace. If that is not an option you can use small room-sized humidifiers throughout the house. These are inexpensive and can greatly improve humidity levels. Be sure to keep the water filled and clean the containers often to avoid bacteria and mold build up.

    Alternatively, boil a large pot of water on the stove. The vapor from the boiling water adds humidity to the air. Another quick fix is to sit in the bathroom with the hot shower running for 20 minutes or so.

    2. Nasal irrigation

    This is a method of running sterile water into the nose. You can buy a small irrigation pot from a health food store and follow the package directions. If you need something a little more portable try using a saline nasal spray. Nasal irrigation works by cleaning the nasal passages and sinus cavities of mucus and thereby, assisting the natural cleaning system of your nasal passages.

    3. Warm compress

    A wet towel or washcloth can be heated and placed on the face, over the nose and sinuses. This will help clear the sinus cavities by loosening the mucus so that it will drain out more easily. You can purchase warm compress that can be heated in the microwave, from health food stores or pharmacies.

    4. Eucalyptus or menthol

    Eucalyptus or menthol oil can be used in a steam inhalation to relieve nasal and sinus congestion, in draining mucus and relieving pressure. Menthol is derived from peppermint. It is a natural anesthetic, germicidal and the vapors are an incredible decongestant. Eucalyptus oil is a powerful antiseptic with antibacterial properties. To create an eucalyptus steam inhalation, pour some boiling water into a bowl and add 3 drops of eucalyptus oil. Look down, with your head over the bowl. Cover your head and bowl with a towel. Close your eyes and inhale the steam slowly for 10 minutes.

    You can also put a few drops of eucalyptus on a handkerchief and sniff periodically.

    Each of these natural remedies can be used alone or in combination with each other to relieve your blocked sinus. They do not cause complications or harmful effects even if used in conjunction with drug medications.

    A blocked sinus, if left untreated, can lead to a sinus infection. It is crucial to relieve the sinus blockage to prevent complications arising from sinus infection. Discover a natural, proven way to cure your sinus infection using 3 easy to get ingredients at http://www.quicksinuscure.com/art-blo2

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    Wednesday, October 3, 2007

    The Secrets To Treating A Sinus Infection

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    Having a sinus infection is one of the most uncomfortable things that I have ever felt. I think that I would rank the kidney stones and migraine headaches above the sinus infection in terms of amount of pain. The pain typically starts for me as a pressure that is felt behind the eyes. That pressure builds and builds until it can be classified, in my opinion, as a headache. As the infection grows it not only feels uncomfortable in the sinus cavities but it can also cause pain in the ears, the jaw and even the teeth. Yes, having a sinus infection is no walk in the park, but thankfully there are some things that you can do about it.

    Any trip through the drug store will tell you that there are a lot of ways that pharmaceutical companies are trying to sell you on in order to take care of your sinus problems. There is everything from specialized pain killers, antihistamines, and other products that will help to relieve the pain, but will do little to actually help to heal the disease. A doctor will prescribe antibiotics, which will remove the infection, but it may leave you with other problems, such as a lack of resistance to stronger strains of infection and perhaps a yeast infection from prolonged antibiotic use. I personally find that using a natural method for treating a sinus infection to be much more desirable.

    My favorite method for treating a sinus infection is with a netipot. These ancient contraptions irrigate the nasal passages using a salt water solution, and help to clean out any impurities. This is best done when there is not a infection present in order to keep the infection from showing up in the first place.

    Stop your sinus infections quickly and naturally without the use of steroids or drug store potions that just leave you feeling drained. Download our special report at http://www.stop-sinus-infection.info/

    Your Natural Sinus Infection Treatment Report is now available for download.

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    Looking For Sinus Headache Relief

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    Discover what your Sinus Headache Relief Options are!

    If you are looking for an effective sinus headache relief, you will need to take several factors into consideration before choosing the right one. The first thing you should do before even thinking about choosing your sinus headache relief treatment is to determine exactly how bad your allergies actually are.

    The best way to achieve this task would be to setup an appointment with your doctor or physician. By explaining your allergy symptoms accurately, your doctor will be able to determine the severity of your allergies and therefore how strong your sinus headache relief treatment should be.

    What are Your Options for Sinus Headache Relief?

    There are great quantities of various sinus headache relief options for you to choose from, if you have been suffering from sinus headaches for a long time, there is a good chance you have tried a lot of them. As far as my personal research goes, there are two types of medicine available to help you with your sinus headache relief treatment. Most of the treatments you have tried are probably in the first group; witch is Over-the-counter medicine and other type of prescription.

    On the second group you have the natural remedies. Once again the choice is very large. The vast majority of theses sinus headache relief treatments have nothing but natural ingredients in them, the other parts are composed of special techniques that can really hep you with your problem.

    Just to be on the safe side, you should always consult with your doctor before taking any kind of medicine. Doing this, will make sure you do not put yourself at any risk while taking the medicine you want to.

    You might also have to try multiple different methods before finding the one that truly work for you. Allergies are different from one person to another and there are so many factors that have to be taken into consideration that it may take you a little while before knowing what sinus headache relief treatment works best for you.

    The important thing to do during this process is to not get frustrated. This is important, you will probably not find your ideal treatment at first, but remember that all the time you take figuring out what is the best sinus headache relief and allergy treatment is going to be more than worth it in the end.

    I hope this article about sinus headache relief was helpful and informative. Click the following link if you are looking for an effective relief for sinus headache at no risk to you. If you would like more information related to headaches and the various treatments available, visit my website at http://www.headache-solution.com

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