Cure Sinus In 5 Minutes

Tuesday, October 23, 2007

Chinese Herbs for Sinus Problems

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Many people suffer from chronic sinus problems. This can be due to allergies or this can be a residual symptom that lingers after a bout of cold or flu. Many people take antibiotics or antihistamines to clear up the issue, but sinus problems are often resistant to treatment with conventional medicine. Many times symptoms return soon after a course of conventional treatment. Chinese herbs can often clear up stubborn and resistant cases of sinus problems quite easily.

Sinus problems due to allergies are treated by increasing a person’s resistance to allergens while also clearing a person’s blocked nasal and sinus passages. The Chinese herbal formula, Jade Windscreen Formula, is used long term to reduce a person’s tendency to have allergies. Jade Windscreen Formula contains astragalus, siler, and schizonopeta. Astragalus can improve a person’s resistance to allergies. Siler and schizonopeta are used to reduce allergic reactions such as sneezing, itchy eyes, rashes, and runny nose. Other herbs are used to open up blocked nasal and sinus passages and reduce the pain and pressure of sinus problems. The Chinese herbs, xanthium fruit and magnolia flower, are used for this purpose. Myrrh is also a good herb for clearing sinus congestion.

Sinus problems that are due to a chronic infection after a cold or flu can be handled using a different set of herbs. Herbs that are antibacterial and antiviral, and herbs that clear phlegm are used in this case. The Chinese herbal formula, Qing Qi Hua Tan Wan, also called Clean Air Tea, can be useful for sinus infections. It can also be helpful for bronchitis. Another herbal formula, Long Dan Xie Gan Wan, is also frequently used, especially if the person has sinus and inner ear problems combined. These formulas are for short term use (2 weeks or less), and tend to work rather rapidly. Xanthium fruit and magnolia flower can still be used to clear nasal passages.

Another method that can be helpful for people who have a tendency toward chronic sinus infection is to use herbs that cleanse the blood and the liver. Dandelion is a useful herb for this purpose. So are nettle leaves taken as a tea. Taking these herbs can help to reduce inflammation and acidity. These herbs can modulate immune response, while creating a less hospitable environment for viral and bacterial pathogens.

As you can see, there are a number of herbs and herbal formulas that can help to clear up sinus problems naturally, even in situations that have been resistant to conventional treatment.

Farah Khan is a New York licensed acupuncturist. She offers many herbal formulas, including Jade Windscreen Ultra and SinuClear, on the web at http://www.yinessence.com Her e-mail is farah@yinessence.com

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    Tuesday, October 9, 2007

    A Sinus Headache - Can It Be Effectively Treated?

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    Unlike a lot of other headaches that patients must suffer through, a sinus headache does have some potential cures, or at least effective remedies. This isn’t to say they’ll all be instant, cure alls, but there are some approaches sufferers can take to remove or at least lessen the pain.

    A sinus headache is characterized by pain that’s induced when the sinus cavities become congested. This can be brought on by colds, allergies or sinusitis. Many of the causes will go away on their own, but some will require medical attention to tackle.

    The symptoms of a sinus headache include such things as pain in the forehead and around the eyes and cheeks. Tenderness in the skin and bones under the eyes may also be present. Pain that radiates out from the eyes toward the temples is also a top symptom.

    Frequent symptoms beyond the facial pain include blurred vision, pain with movement and even pain in the teeth. Many a sinus headache sufferer has made a dental appointment to tackle the pain only to find out it’s actually caused by the sinuses.

    The causes of a sinus headache generally fall in line with swollen or inflamed sinus cavities. Sinuses that are filled up with mucous can also induce the condition.

    The best way to treat a true sinus headache is to tackle the underlying problem. If it’s sinusitis, an antibiotic might be prescribed to combat the condition. A cold induced or allergy induced sinus headache will often respond well to treatment of those conditions. Over the counter medications and inhalers often work well, too, in lessening the pain involved in the headache itself.

    Some people who suffer from chronic sinus headache symptoms actually don’t have sinus headaches at all. Many headache specialists say that sinus headaches are frequently misdiagnosed. The underlying problem in this case is actually a migraine.

    To tell the difference between a sinus headache and a migraine can be quite difficult. This is especially so if there is a visible problem in the sinus system at the time of an attack. Things to watch for, however, include pain that’s stronger or more focused to one side, an extreme sensitivity to light or sound and a throbbing or pulsing pain sensation. If these things are present, the sinus headache might just be a migraine, which isn’t to say the pain is any less appealing.

    Dealing with a sinus headache can be a real nightmare. For those who experience severe attacks, the condition can be quite derailing. The best treatment is a good offense. Allergy sufferers who also get these headache should keep their allergies in check when possible. Those with other sinus conditions might want to see the advice of a specialist to bring the underlying condition into check. There is help out there for those who seek it.

    For more information on sinus headaches try visiting http://www.theheadacheinfosite.com, a website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from frequent headaches.

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    Wednesday, October 3, 2007

    Looking For Sinus Headache Relief

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    Discover what your Sinus Headache Relief Options are!

    If you are looking for an effective sinus headache relief, you will need to take several factors into consideration before choosing the right one. The first thing you should do before even thinking about choosing your sinus headache relief treatment is to determine exactly how bad your allergies actually are.

    The best way to achieve this task would be to setup an appointment with your doctor or physician. By explaining your allergy symptoms accurately, your doctor will be able to determine the severity of your allergies and therefore how strong your sinus headache relief treatment should be.

    What are Your Options for Sinus Headache Relief?

    There are great quantities of various sinus headache relief options for you to choose from, if you have been suffering from sinus headaches for a long time, there is a good chance you have tried a lot of them. As far as my personal research goes, there are two types of medicine available to help you with your sinus headache relief treatment. Most of the treatments you have tried are probably in the first group; witch is Over-the-counter medicine and other type of prescription.

    On the second group you have the natural remedies. Once again the choice is very large. The vast majority of theses sinus headache relief treatments have nothing but natural ingredients in them, the other parts are composed of special techniques that can really hep you with your problem.

    Just to be on the safe side, you should always consult with your doctor before taking any kind of medicine. Doing this, will make sure you do not put yourself at any risk while taking the medicine you want to.

    You might also have to try multiple different methods before finding the one that truly work for you. Allergies are different from one person to another and there are so many factors that have to be taken into consideration that it may take you a little while before knowing what sinus headache relief treatment works best for you.

    The important thing to do during this process is to not get frustrated. This is important, you will probably not find your ideal treatment at first, but remember that all the time you take figuring out what is the best sinus headache relief and allergy treatment is going to be more than worth it in the end.

    I hope this article about sinus headache relief was helpful and informative. Click the following link if you are looking for an effective relief for sinus headache at no risk to you. If you would like more information related to headaches and the various treatments available, visit my website at http://www.headache-solution.com

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    Sunday, September 30, 2007

    Sinus Infection Treatment- Without Antibiotics?

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    A gentleman named Jason H. recounted to me recently how he managed to treat a sinus infection without the use of antibiotics. Jason has a long history of 15 years of chronic sinus problems, and he has undergone 4 sinus surgeries. He is happy about his last operation to remove polyps and fix a deviated septum, and he has also begun using pulsating nasal irrigation with the Grossan Hydro Pulse® device. Nonetheless, he recently managed to come down with another sinus infection. Concerned that he has taken too many antibiotics in his life, he decided to attack the problem using the nasal irrigator. At this point a disclaimer is in order. Neither Jason nor the author of this article are doctors or medical professionals, we are both just sinus sufferers. As such neither of us is qualified to offer medical advice. I would personally urge anyone with a sinus infection, particularly those with chronic problems, to see an ENT specialist.

    In any case Jason used his nasal irrigation system 6 times on the day he realized he had an infection, which is a lot, but the next day he felt a lot better. He continued to use the system once or twice a day thereafter, as he normally would, and after three or four days he felt like he was completely over the problem. It was the first time he had ever dealt with a sinus infection without resorting to the use of antibiotics.

    I personally know it is possible for the body to heal itself with sinus infections although the process can be long and painful. When I was much younger I used to say “when I get a cold it is really a lulu”, and I would typically be sick for 2 to 3 weeks. It wasn’t unusual for me to be bedridden for 2-4 days with severe headaches and nasal discharge and tearing in the eyes during that period as well. Of course colds don’t last that long, and I now know that what I was experiencing was a sinus infection.

    Clearly the body will eventually heal itself, but the healing process can be much faster using proper medications, such as antibiotics in this case. However, I too began to wonder if I was taking too many antibiotics after a number of years. At present I’m pleased to say that my nasal irrigator keeps the amount of antibiotics I use down to a low number.

    The main benefit of pulsating nasal irrigation is for prevention, however, rather than treatment of sinus infections that have already taken hold, as Jason used it. I’m personally coming to the conclusion that this procedure would benefit almost everybody. I used to be a person who would become sick fairly regularly, but now I almost never become ill. I’ve gone over 1 ½ years without a cold or sinus infection, and it only happened on that occasion because I was exhausted before a long overseas flight. At that point I simply could not hold the infection off. I sometimes hear about people who don’t have chronic sinusitis and who come down with colds, and this tends to surprise me. I used to be the one who got sick all the time, but now that is almost never the case. If I do feel a cold coming on I’ll use my nasal irrigator two or even three times a day for 1-2 days (I normally use it twice a day in any case). If I feel a possible infection coming on I’ll also take 5 mg of prednisone, and I normally also use a steroid spray, flonase, although there are a number of such products on the market. For about five years now this regimen has worked well for me. One needs to be careful with prednisone, however, as it can cause harmful side-effects. I use it sparingly, and my doctor says it is not an issue.

    Once again, I would recommend that most people seek advice from their doctor when they begin to fall ill. People like Jason and I, who have long histories battling sinus infection, can tell when we have one, but that is not the case for most people. There is no doubt, however, that pulsating nasal irrigation with a saline solution is a huge help, and I’m convinced it would help lower the number of colds caught by most people, even those who do not have chronic sinus problems. And it can be used even for treatment of a sinus infection, as Jason did, although it might be best to try this under a doctor’s supervision.

    Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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    Friday, August 17, 2007

    Preventing Sinus Infections

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    Sinus infections are infections that cause inflammation to the sinuses. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult, resulting in fever, headaches, and other discomforts. It is very important to recognize the exact symptoms and cause of the infection. Sinus infection treatments can vary vastly depending on the type of infection: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year).

    Sinus infections or the frequency of sinus attacks can be prevented to a certain extent. The best way is to avoid cold and bacterial infections by avoiding places that have too much humidity. This can be done by installing humidifiers in the room, keeping the humidity levels ideally at 45-50%. The air should not be too dry. If the air is too dry, you can try breathing through a moist towel. Air conditioners also have air purifying systems that do not allow bacteria to grow.

    Some people are more likely to have a sinus attack if they are susceptible to allergies. People who are prone to sinus attacks should avoid pollutants like cigarette smoke and even alcohol. They should also avoid places like swimming pools that have chlorine-treated water since chlorine increases nasal irritation. Other things to be avoided are dust, pollen, mold, or any foods that trigger allergies. There are many tests to determine the vulnerability to certain irritants.

    Drinking a lot of water and other fluids every day would also help to combat sinus infections. Rest is also required. Avoid using too many over-the-counter medications, as these can augment the level of infection if not diagnosed properly.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Thursday, August 16, 2007

    Sinus Irrigation Using a Neti Pot vs. Pulsating Sinus Irrigation

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    In a previous article I discussed the pulsating sinus irrigation system using a Water Pik or Hydro Pulse device. This is certainly the system that works best for me, but before finding out about this procedure I tried doing sinus irrigation with a neti pot.

    Many ENT doctors recommend using a neti pot for sinus irrigation. This is a vessel that looks somewhat like a small teapot with a long, thin neck. A saline solution is mixed in the pot, and one places the end of the neti pot into a nostril while bending over a sink. To do this one bends over as if looking up to the ceiling. The saline solution can then be poured into one nostril, and the solution will run out the other. The procedure is repeated on the other side.

    Personally I did not like the neti pot method. It was a mess to use and I almost had to take my shirt off to keep from getting it wet. More importantly, it also was not effective for me. I find the slow pulsating stream from the water pik method gives far better results than did the quick rush of water from the Neti pot, no matter how slow I tried to pour the solution into my nostrils. It also seems to clean out the nostrils much more thoroughly. Some people say a neti pot works well for them, so it might be worth a try, but I would strongly suggest simply using the pulsating method. Dr. Murray Grossan, in his book “The Sinus Cure- 7 Simple Steps” gives a reason for the superiority of the pulsating system. He explains how sinus cavities are lined with cilia, tiny hairs that move back and forth when sinuses are functioning properly. He states that the pump of a water pik sends out pulses of water that happen to be at about the same frequency at which the cilia function. These pulses can therefore reinforce the movement of the cilia such that they can function properly and move mucus out of sinus cavities and down into our digestive systems, where it is dealt with my stomach acids. The hydro pulse Nasal/Sinus Irrigator does the same thing.

    Dr. Grossan explains that cilia can become temporarily or permanently damaged and thus cannot remove mucus from our sinus cavities. This mucus then dries up and causes blockage. Mucus that cannot drain builds up and can easily become infected. It should also be noted that cilia can be permanently damaged by using afrin. As many sinus sufferers are aware, afrin is an over-the-counter product, and the warnings on the label say to use it for only 4 days or less. This medication can damage the cilia in one’s sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

    In either method of sinus irrigation one should use a saline solution made from lukewarm water. If the water is too hot or too cold, the procedure will be very uncomfortable, regardless of the method used. Of course the warm water also causes the salt mixture to dissolve more easily and thoroughly than if the water was cool.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

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    Friday, August 10, 2007

    Sinusitis Treatment - Help is on the Way

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    Mayo Clinic researchers have made great strides in recent years regarding sinusitis treatment and have come up with a new therapy for chronic sufferers called topical antifungal therapy. This particular sinusitis treatment is still new and is not widely practiced. This author, a sinusitis sufferer of long standing with two painful operations under his belt, has been in contact with one of the Mayo Clinic research physicians. I was pointed to several papers and articles describing the research completed thus far, the theory behind the research, and the resulting therapy.

    In simple and general terms, the Mayo Clinic research showed that some people (i.e., chronic sinusitis sufferers), have a harmful immune reaction to fungi that others do not experience. The research demonstrated that fungi are present in the air and show up in the nasal mucus of just about everyone. In the noses of chronic sinus sufferers, it showed that certain types of white blood cells will attack the fungi that are present. In doing so these cells create a compound that damages nasal membranes. Once damaged, bacteria can easily enter and cause pain, inflammation and infection. Conventional sinusitis treatment often includes antibiotics to attack the bacteria. This new sinusitis treatment aims to attack the fungi instead, thus avoiding the nasal membrane damage in the first place. One drawback is that it is not easy to determine if a patient is someone whose white blood cells attack fungi in the nose or not. It is also not known why this white blood cell reaction occurs in some people and not in others.

    Antifungals such as Amphotericin B and Itraconazole are used in this sinusitis treatment regimen. These have already been approved by the FDA for other uses, and they can be mixed by a compounding pharmacy such as Anazao to make the topical solution needed for this new therapy. Amphotericin B, for example, was only available in my local pharmacy as an injection medication. The pharmacist was not aware that it is sometimes reformulated as a topical spray for sinusitis treatment. Patients spray the antifungal into their nostrils daily. About 75% of the chronic sinus sufferers in one of the Mayo Clinic studies saw significant improvement in their conditions following this regimen.

    I also contacted Accentia, the biopharmaceutical company who has obtained a license from the Mayo Foundation to produce and market medications based on the Mayo Clinic research. They informed me that they plan to market a product based on Amphotericin B, which will have the brand name SinuNase. They will start clinical trials soon, and I submitted my name as a possible participant. Apparently I would be a good candidate since I’ve had sinus surgeries that didn’t cure my problems.

    Topical antifungal therapy is a new form of sinusitis treatment. It takes time for a new approach to become accepted in the medical community at large. I asked the Mayo research physician if he knew of a colleague in the Denver area, where I reside, who was utilizing this approach. He responded that he didn’t know anyone there, but gave me two names of physicians in Texas, which I also asked about. So it is obvious that this approach to sinusitis treatment is not yet mainstream therapy, but it does have momentum. For people who have received sinusitis treatment which has not improved their suffering, more details regarding this and other sinus related subjects can be found at the web site in the resource box for this article.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/ a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net/ and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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    Thursday, August 9, 2007

    Sinusitis: Sinus Infection Deals a Corporate KO

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    Sinusitis and Sinus Infection Starts with a Little Sniffle

    Yes, I hear it too. A simple sniffle in a distant cubical. No big deal. But wait. There went another. Before long the office uproars in a virtual canon of sniffing, and it is more alarming then musical. Little do they know that a little sniffle might indicate the onset of one of the most expensive corporate costs common to most businesses - sinus infection and sinusitis –unless the business is prepared to nip it in the bud early that is.

    Sinusitis and Sinus Infection

    Sinusitis is an advanced sinus infection, usually beginning with the post-nasal drip from sniffing during cold season, when weather changes, or during allergy attacks. The head has four nasal cavities which, if blocked by inflammation or mucous, will breed bacterial growth and eventual sinus infection and sinusitis.

    Depending upon the severity of the blow, a sinus infection or sinusitis could affect your employees for periods ranging between 3 weeks and several months. Many attacks occur several times a year. Because a sinus infection may develop and lead to sinusitis at any time, businesses must not overlook the corporate cost. Be prepared.

    Corporate Cost of Sinus Infection and Sinusitis

    $5.8 billion a year is not what the American businesses want as an annual expense. But most businesses might as well add sinusitis or sinus infection to its balance sheet, they have been paying for it in recent years and it will keep coming back - kind of reminds you of Rocky Balboa.

    Why should businesses be so concerned about sinusitis and sinus infection? Here are a few numbers they might want to analyze. Reports indicate that between 31 and 32 million Americans are affected by sinusitis or sinus infection each year, resulting in about 18 million healthcare visits. These visits, of course, are part of company health plans.

    Not convinced yet? This may not seem like that much of a business expense until you add the expense of sinusitis and sinus infection performing a virtual KO of your office. Sinusitis and sinus infection knocks out professionals for an average of 4 days per year. Not to mention the affect sinusitis and sinus infection have on the productivity of those who come to work affected by sinusitis and sinus infection. The affect is similar to those suffering from sinus allergies in that about one-third of affected employees feel that these sinus problems make them less effective at work. That is a costly corporate hit.

    Symptoms of Sinus Infection and Sinusitis

    Corporations should keep their guard up, other wise one sniff could turn out to be a fatal financial blow. Here are symptoms to be mindful of:

    • Signs of congestion (sniffing, nose-blowing)
    • Soreness anywhere in the head, including the face and neck
    • Sneezing, ear ache, throat pain, coughing
    • Headaches
    • General fatigue, weakness, soreness

    8 Tips to Preventing a Corporate KO.

    You may not be surprised that these preventions are simpler and cheaper than just letting sinus infection and sinusitis take their course in your office.

    1. Stock Up. Give the admins a small stock of decongestants and pain relievers to keep the employees free from symptoms while at the office - make sure they are daytime medicines.
    2. Cover a Prescription Plan. Invest in a good health plan that provides for doctor’s visits and prescriptions. Prescriptions cost a lot less than more serious treatment.
    3. Keep it Clean. Regular cleaning of carpets and fabric chairs in addition to all surfaces (keyboards, counters and rails, desks, etc) will save money in the long run. You’d be surprised how many sinus infection and sinusitis attacks occur because of dust, mold, and colds from office bacteria.
    4. Drink Up. Water, that is. Employees are going to be able to flush out normal bacteria when drinking water.
    5. Party Alcohol-free. Sinus infection and sinusitis often develops from irritation when alcohol is consumed, even at work parties or functions.
    6. Designate an Outdoor Smoking Area. Not only will smoke stick to everything indoors, irritating the nasal cavities, but keeping an area outdoors will also centralize the smoke.
    7. Invest in Air Conditioning, Air Filters, or Humidifiers. Spending money getting air regulation is cheaper than spending lots of money on a sick office of people.
    8. Encourage Frequent Hand Washing. You don’t want bacteria to spread all ever your office like a forest fire. Clean hands make a happy office.

    Now you can erase $5.8 billion from your debit column.


    Joe Miller is specialist in online advertising at 10x Marketing. For more information on sinus-infection or sinusitis please visit Xlear.com
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