Cure Sinus In 5 Minutes

Monday, October 22, 2007

Sinus Irrigation and a Suggested System

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Sinus irrigation is the main component in my personal arsenal to battle sinusitis and sinus infections. While struggling with numerous sinus infections a number of years ago, I ran across a book by Dr. Murray Grossan entitled “The Sinus Cure- 7 Simple Steps”. This book explained the pulsating nasal irrigation system that I now use every day and have for a number of years. The book is a great resource for people suffering from sinusitis.

When I first started following Dr. Grossan’s advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan’s company simply sold an adaptor and a saline solution, although one can use normal table salt. Although much more expensive than table salt, I find that the saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. The nasal adaptor is then put into one nostril and the machine will gently propel half the liquid through one’s nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This process is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I’ve helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings, so there is a definite side benefit to this procedure. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I’ll do it then as well.

The Easiest Way to Start

In the past couple of years Dr. Grossan’s medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse® Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator®, 2 Original Sinus Irrigator Tips ®, 2 Original Throat Irrigator Tips®, Breathe-ease® XL Nasal Moisturizer (this is the saline solution), and excerpts from "The Sinus Cure" by Dr. Grossan.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one shipping charge to pay. Of course one could still purchase a WaterPik at a retail store and buy the Dr. Grossan’s adaptor and saline solution to work with it. In fact I continue to do this in order to use the device on my teeth and gums since it works so well. Every year or so the WaterPik needs to be replaced. I suspect that the salt has a corrosive effect, although I rinse the machine with fresh water immediately after each use. The WaterPik company even sells a small travel model, and I use one of those when on the road.

Walt Ballenberger is founder of http://www.postnasaldrip.net, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

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    Monday, September 3, 2007

    Truth About Sinus Headaches

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    Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. The areas affected by a sinus headache can be found where the swollen sinuses are which happen to be in the face or check areas, between the eyebrows, and behind the eyes.

    Sinus headaches can be very sever and is always accompanied by stuffy nose and a persistent green or yellow colored nasal discharge. There are several very effective over the counter cures for sinus headaches and sinusitis. Unfortunately, these treatments have been known to fail among individuals who have mistakenly diagnosed themselves to have sinusitis and therefore suffer from sinus headaches.

    Studies have been reported to produce results that show that among individuals who think they suffer from sinus headaches, up to 97% of them actually suffer from migraine instead. It was found that people and sometimes doctors mistake migraine for sinus headaches, resulting in false and useless treatments. Imagine suffering needlessly with these supposed headaches and not getting the much sought after relief from use of sinusitis medication. Naturally, if you suffer from migraine and not sinus headaches, you must get migraine specific medication.

    Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy.

    It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine.

    To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Keeping tabs and taking notes every time one experiences a headache can help one accurately log the experience and details that may otherwise have been neglected will be highlighted and will help in proper diagnosis.

    Low Jeremy maintains http://headache.articlesforreprint.com/ This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

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    Tuesday, August 14, 2007

    Symptoms And Causes Of Sinusitis - Part Two

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    Bacteria such as Haemophyllus Influenza or Streptococcus Pneumonia are usual inhabitants of our upper respiratory tract causing no damages to the body. When the organism is affected by another viral infection, is weaken or the sinuses are obstructed, they lead to an acute sinus infection. Fungal organisms like Aspergillus and Curvularia cause an allergic sinusitis to persons with suppressed immune systems.

    Patients with nasal polyps or asthma can easily develop sinusitis during medication with non-steroidal anti inflammatory drugs like aspirin or Ibuprofen.

    Chronic sinusitis, as well as acute sinusitis can be especially caused by the allergic rhinitis, a nasal inflammatory disease. The condition known as vasomotor rhinitis is triggered by cold air, humidity, perfumes and alcohol also induces sinus infections.

    Most common cause of chronic sinusitis is allergic factors in the air producing sinus inflammation; such allergens are dust, pollen, mold and they set off allergic rhinitis, the primer stage to a chronic sinus condition. Pollution and damp weather are also important triggers for chronic sinusitis. Allergic fungal sinusitis is given by the body’s reaction to outer fungus by releasing chemical compounds which produce inflammation and cause sinusitis.

    Inhaled allergens make the bodies immune and defense cells to release histamine and other allergic factors on the sinus mucosa, leading to its swelling and to blocking the mucus drainage.

    Nasal polyps and septum deviation are congenital or gained anatomical abnormalities and can cause sinus infections as well by keeping the mucus inside the nasal passages. The deviated septum means the inclination of the central nose bone between the nasal passages on one side, often the left side.

    People usually treat all symptoms like the ones from a cold and ignore the possibility of sinusitis. The acute sinusitis lasts longer than a cold and doesn’t get better without treatment. Doctors set the diagnosis after a complete medical history, physical exam and radiological methods. The main concern of the treatment is to reduce pain, cure the inflammation and infection and resume the nasal drainage.

    Sinusitis caused by bacterial organisms can be easier cured with a combination of antibiotics and nasal decongestant sprays. This kind of medication can cause side-effects like swelling and congestion.

    The worst type of sinus damage is the combination between allergic condition and sinus infection; both cause congestion, discomfort, inflammation and excessive mucus secretion. Nasal sprays with steroidal components can be used for a longer time and usually have no side effects, except maybe irritation of the mucosa of the nasal passages.

    So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com/

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    Monday, August 13, 2007

    Sinusitis Cures - A New Treatment Therapy is Available

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    I am one of the 35,000,000 Americans who suffer from chronic sinusitis. I’ve looked at numerous potential sinusitis cures over the years and have undergone two painful sinus operations. I still was coming down with sinus infections after that, which was pretty discouraging, and I had to make lifestyle changes I wasn’t pleased with. Over the past four years or so I’ve found help using pulsating nasal irrigation with a saline solution, and the situation is relatively “under control”. I still get clogged up most nights, however, and have to take several medications, including a steroid spray.

    Research has been done by the Mayo Clinic in the hope of finding new sinusitis cures. I’ve been in touch with one of the physicians on the Mayo Clinic research team who advised me that there is a new therapy which may actually treat the root cause of chronic sinusitis in many people. In this article I’ll summarize in layman’s terms the results of the research.

    The research showed that people with chronic sinusitis have a different immune response in their nasal cavities to naturally occurring fungi, which they showed is present in the nasal cavities of almost everyone. The research team was able to demonstrate that in some people (chronic sinusitis sufferers) certain white blood cells, known as eosinophites, activate and thereby produce a chemical, called MBP, which causes damage to nasal membranes. Bacteria can then invade the damaged areas and cause sinus infections. It therefore made sense that an option in the search for new sinusitis cures would be to treat the fungus rather than treat the bacteria with an antibiotic, which is often the therapy followed conventionally.

    Mayo Clinic studies have shown that 75% of chronic sinusitis sufferers saw improvement when treated with a topical fungicide. The Therapy is called topical antifungal therapy. An antifungal called Amphotericin B has already been approved by the FDA for other treatments and is normally administered to patients as an injection. For sinusitis cures it is made into a topical nasal spray and applied daily. The recommended dose is 100 micrograms/ml. This medication is generally not available in most pharmacies today. One must get the prescription filled through a compounding pharmacy such as Anazao. The best thing to do is find a physician who is trained in administering this therapy, and that doctor can no doubt explain how to obtain the medication prescribed.

    In some people the eosinophiles do not react to fungi present in the nasal mucus, and these people generally do not have chronic sinusitis. Why the eosinophiles act differently in different people is not yet known. Also, it is difficult to administer a test which will tell if one person has this type of reaction occur in his body or not. However, this theory would explain why some people are chronic sinusitis sufferers even after extensive conventional treatments or sinus operations. The conventional therapies and surgeries to date have simply not addressed this issue, since it was not known prior to the Mayo Clinic studies and patient tests.

    Chronic sinusitis sufferers should be aware that this new therapy is available today in some locations, that it is gaining popularity, and it is becoming part of the arsenal of sinusitis cures available. People desperate for help should try to locate a physician who has been trained to administer this treatment and determine if it would help in their case. If you cannot locate such treatment in your area, please go to http://www.postnasaldrip.net and click the Contact Us button and we’ll try to help, but travel may be required.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/ a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net/ and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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    Thursday, August 9, 2007

    Sinusitis and Biofilms - An Introduction - Part 2

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    Properties of Biofilms

    As mentioned, the scum layer produced by the biofilms seems to form a sort of protective barrier for the bacteria and other microorganisms it encases. The literature states that the bacteria in biofilms can be up to 500-1000 times more resistant to antibiotics than normal free-floating bacteria, and research is ongoing to determine the exact mechanisms to explain this. In addition, biofilms occasionally release a portion of their bacteria, and this discharge can migrate and cause infection at a new location. At present there are no simple methods available to test for the presence of biofilms, so it is not an easy task to determine if they are present in a patient’s nasal system. The slime or scum layer looks a great deal like normal mucus.

    Status of Biofilm Research as it Pertains to Chronic Sinusitis

    Research regarding biofilms and sinusitis is still in its early stages. Most scientific papers describing research into the subject have been attempts to prove the theory that biofilms are present in chronic sinusitis patients and that they are a factor in the condition. We are a long way from seeing studies that might test how beneficial a certain treatment might be, or even how an ENT could easily determine if a patient has biofilms in his nasal passages.

    Available Treatments

    Some people suggest that nasal irrigation can be beneficial for people with biofilms, and this is certainly a good idea for other reasons as well. In fact it may be the single best thing that people with chronic sinus problems could do for themselves in the opinion of this author. Some studies seem to indicate that the only cure at present is debridement, or physical removal of the substance by an ENT. Again, we are in the early days of research into the theory, so it will be years before it becomes main-stream and other treatment therapies are developed and tested. If I were desperate with sinus problems and had tried every known therapy with no success, (including topical fungal therapy, which is also a relatively new approach) I think I would try to contact one of the medical schools at the universities that are doing research on this topic and see what I could learn or if I might be included in one of their formal studies. Among these are the University of Pennsylvania in Philadelphia, West Virginia University in Morgantown, the University of Pittsburgh School of Medicine, the Universite of Montreal in Canada, the Naval Medical Center in San Diego, Cambridge in England, Dartmouth College, the Center for Biofilm Engineering at Montana State University, and the University of Edinburgh in Scotland, among others. I easily found extracts of papers written by all of these entities with a simple internet search on “biofilms”.

    Conclusion

    Research thus far shows a strong correlation between chronic sinusitis and the presence of biofilms in the nasal cavities of chronic sinusitis sufferers. Much more research to prove the theory definitively and to see it become a main-stream diagnosis remains to be done. At this point people are not even talking about such treatments as nasal sprays or other medications. Sinus sufferers should at least be aware of the issue and keep an eye on what research is being reported, as well as irrigating their noses with a saline solution daily. As noted above, there are a good number of research labs studying all aspects of biofilm research around the world, both medical and non-medical, so hopefully we will have some day an answer to the question posed at the beginning of this article and be able to effectively treat the group of people who continue to suffer from sinusitis despite years of treatment and multiple surgeries that do not bring permanent relief.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/ a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net/ and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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