How To Get Rid Of A Sinus Headache

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A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver.

Here are some natural sinus headache remedies that you can try.

Make sure you drink enough water to stay hydrated. As mucous thickens, it blocks the sinus and thus causing a headache. At the first signs of a sinus headache you should increase your water intake. If possible stick to clear liquids such as water and tea as these help irrigate the body quickly. You may not be drinking enough if your nose is stuffy. Keep a bottle of water with you and take small sips from it throughout the day. Dehydration can contribute to a headache.

Sinus headaches are most common in dry weather because sinuses become dry and clogged. There are ways to increase the humidity in the air. You can either use a portable humidifier or boil some water on the stove to humidify the air. A common sinus headache remedy is to create a steam tent for your face. Lean over a pot of steaming water and place a towel over your head to help keep the steam in. Inhale the steam for 5 minutes at a time. This will help thin the mucous and relieve a sinus headache.

Another sinus headache remedy is to apply a hot wet compress to the face. Wet a washcloth with hot water and fold to fit over the nose and cheeks, putting warmth directly over the sinus and nasal cavities. This will help loosen the mucous and ease the pressure of a sinus headache. You can use a cold compress on the forehead to help shrink the membranes and ease the pain of a headache. This is especially helpful at the onset of a headache and may lessen the severity.

There are herbal remedies for sinus headache that can be just as effective. Some herbs can ease the pain associated with a sinus headache.

Add peppermint or eucalyptus to boiling water and inhale the steam. This helps to immediately open up nasal passages and makes breathing easier.

Grapeseed extract helps to ease sinus headache pain and shrink membranes.

Feverfew contains substances that inhibit the release of mood hormones in the brain. For best results, use fresh feverfew. When this isn't available, consume as tea or in capsule form. Some doctors recommend taking feverfew with bay to prevent a sinus headache. You can often find this combination available in a health food store.

Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that help to relieve pain. Take in capsule form, according to directions.

You may need to try several sinus headache remedies to find one that works for you. Most of the sinus headache home and herbal remedies mentioned above are safe and effective, without the negative side effects associated with drug medications.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at http://www.quicksinuscure.com/art-head3

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Sinus Infections

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Sinus infection, also known as sinusitis, is an infection that affects the sinuses in the body. Sinuses are the hollow spaces or cavities near the bones in the skull around the nose. Sinusitis is the swelling of these sinuses because of some allergic or immune reaction that causes the sinuses to be blocked. This blockage causes air to be trapped inside the sinuses along with other secretions like pus, putting pressure on the sinus walls. This pressure produces pain and a lot of discomfort, often referred to as a sinus attack. Sinus infection is a very common allergy that affects million of people throughout the world every year. Millions of dollars are spent for sinus medications and sinus research. Sinus infections may occur because of some viral or fungal infections.

There are different kinds of sinuses: frontal sinuses (over the eyes in the brow area), maxillary sinuses (inside each cheekbone), ethmoid sinuses (just behind the bridge of the nose and between the eyes), and sphenoid sinuses (behind the ethmoids in the upper region of the nose and behind the eyes). Any part of these four sinuses can be infected, causing pain in that particular area. The most common symptoms of sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks/ teeth; swelling of the eyelids; pain between the eyes; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough, and runny nose. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

There are three kinds of sinus attacks: acute (up to three weeks), chronic (three to eight weeks or more), and recurring (frequent attacks within a year). Most sinus attacks start because of a viral cold. Fungal infections can also cause sinusitis, especially in people who have weak immune systems and are prone to allergies. Infections like hay fever or allergic rhinitis can also lead to acute sinusitis. People with weak immune systems, like those with HIV infection, and those who have mucus secretion abnormalities are also more prone to sinusitis.

The most common treatment for sinusitis is a decongestant to reduce the congestion in the nose, antibiotics for the infection, and pain relievers for any pain. There are over-the-counter decongestants and sprays available that can provide some relief. However, these should be used only for a few days. It is advisable to consult a specialist if the infection exists for long time. Acute sinusitis can be treated with antibiotics and decongestants but chronic sinusitis takes a longer time and is usually difficult to treat because it could be linked to some other infection like asthma. In such cases, doctors may also prescribe steroids for relief. Some people may also require surgery.

There are also easy home remedies for providing relief from sinusitis. Inhaling steam, saline nasal spray, gentle heat application over the inflamed area, lying down in a darkened room, decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, jalapeno pepper, inhalation of peppermint steam, applying a paste of cinnamon and water or dry ginger and water, etc. are some of the most commonly used home remedies for sinus infections.

Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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Bacteria such as Haemophyllus Influenza or Streptococcus Pneumonia are usual inhabitants of our upper respiratory tract causing no damages to the body. When the organism is affected by another viral infection, is weaken or the sinuses are obstructed, they lead to an acute sinus infection. Fungal organisms like Aspergillus and Curvularia cause an allergic sinusitis to persons with suppressed immune systems.

Patients with nasal polyps or asthma can easily develop sinusitis during medication with non-steroidal anti inflammatory drugs like aspirin or Ibuprofen.

Chronic sinusitis, as well as acute sinusitis can be especially caused by the allergic rhinitis, a nasal inflammatory disease. The condition known as vasomotor rhinitis is triggered by cold air, humidity, perfumes and alcohol also induces sinus infections.

Most common cause of chronic sinusitis is allergic factors in the air producing sinus inflammation; such allergens are dust, pollen, mold and they set off allergic rhinitis, the primer stage to a chronic sinus condition. Pollution and damp weather are also important triggers for chronic sinusitis. Allergic fungal sinusitis is given by the body’s reaction to outer fungus by releasing chemical compounds which produce inflammation and cause sinusitis.

Inhaled allergens make the bodies immune and defense cells to release histamine and other allergic factors on the sinus mucosa, leading to its swelling and to blocking the mucus drainage.

Nasal polyps and septum deviation are congenital or gained anatomical abnormalities and can cause sinus infections as well by keeping the mucus inside the nasal passages. The deviated septum means the inclination of the central nose bone between the nasal passages on one side, often the left side.

People usually treat all symptoms like the ones from a cold and ignore the possibility of sinusitis. The acute sinusitis lasts longer than a cold and doesn’t get better without treatment. Doctors set the diagnosis after a complete medical history, physical exam and radiological methods. The main concern of the treatment is to reduce pain, cure the inflammation and infection and resume the nasal drainage.

Sinusitis caused by bacterial organisms can be easier cured with a combination of antibiotics and nasal decongestant sprays. This kind of medication can cause side-effects like swelling and congestion.

The worst type of sinus damage is the combination between allergic condition and sinus infection; both cause congestion, discomfort, inflammation and excessive mucus secretion. Nasal sprays with steroidal components can be used for a longer time and usually have no side effects, except maybe irritation of the mucosa of the nasal passages.

So, if you want to find out more about sinus infection or aven about home remedies for sinus infection you should visit this link http://www.sinus-infection-guide.com/

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Sinus Infection - Sinusitis

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Sinus Infections also known as Sinusitis affect millions of people each and every year. A sinus infection is literally an infection of your sinuses which are hollow passages or cavities inside of your head.

These sinus cavities can become a breeding ground for bacteria, viruses or fungus. In 1999, The Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitus.

Sinus infection symptoms can include Facial pains,tenderness of the sinus areas, headaches,nasal drainage that is thick and colored, sore throat and many other symptoms.

Antibiotics do not work against fungus. Colloidal silver kills both fungus and bacteria. Therefore, treating a sinus infection with antibiotics is not always an effective method.

Colloidal silver is also a very safe and natural solution with no know side effects other that a rare occurance of Argyria.

Silver Sinus colloidal silver solution is pure colloidal silver in a fine mist nasal spray bottle.

If you think that you might be suffering from a sinus infection, you should visit your doctor for a proper diagnosis.

Because your nose can get stuffy when you have a condition like the common cold, you may confuse simple nasal congestion with sinusitis. A cold, however, usually lasts about 7 to 14 days and disappears without treatment. Acute sinusitis often lasts longer and typically causes more symptoms than just a cold.

Your doctor can diagnose sinusitis by listening to your symptoms, doing a physical examination, taking X-rays, and if necessary, an MRI or CT scan (magnetic resonance imaging and computed tomography).

For more information about sinus infections, sinus infection symptoms, what are sinuses and other sinus resources, please visit Sinus Infection

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