More Sinus Headaches Home Remedies

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One of the best sinus headaches home remedies, is called acupressure. All you got to know is your sinus points and then you can use this acupressure method to treat your self and rid yourself of the pain, and the best thing about the acupressure method is that it has no side effects. This is one of those sinus headaches home remedies that you can do completely on your own and if you are doing it properly, you can get almost instant relief. I have described the steps in detail in the points that follow, try doing it and I promise you, you'll be glad you did.

1. First of all you have to get a clear idea of where your sinuses really are. This is essential in order for this one of your sinus headaches home remedies, to work.

2. For this I recommend that you lie down on a flat surface preferably without the support of a pillow.

3. The next thing you should do is run your fingers gently over your face, taking note of the various rises and falls.

4. Now let your fingers linger in the portion above your eyes but just below the eyebrow.

5. Feel the bone over there and let you fingers sense out a notch in that bone.

6. This space extends from there towards the nasal bone.

7. This is your first sinus point

8. Now let your fingers trail down further till they reach the depressions if we can call them that on both sides of the nose halfway between the eyes and your mouth. This is your second sinus point.

9. Now what you have to do is apply pressure to these sinus points.

10. You have to be careful when you do this and please take care to use only the soft balls of your fingers and not the tips, which may have long nails.

11. First of all apply pressure gently.

12. You might experience a particular pricking sensation as you do.

13. If it hurts, you may stop immediately.

14. If not you may continue applying more and more pressure till you can tolerate it.

15. Then gently let go and lie there for a minute experiencing the pain fading away.

16. Repeat this with the second sinus point.

17. A point that you may bear in mind is that if your sinuses are infected these regions will be slightly swollen.

And lastly it is also a good idea to use water to rinse your nose. This is a very effective way of clearing your sinuses and saving your self from a bout of dust allergy as well. All you have to do is cup your hand and hold a little bit of water in it. Dip you nose in and inhale the water very gently.

Remember the water must only ascend the passage of your nose and must not go any further. You can control the ascent of the water by controlling your breath. After this breathe out and let the water out. Repeat this a couple of times. You might snort the first two or three times but after that you will soon get the hang of it.

Mike Lindsey runs the site: http://www.healthy-news.com/ Healthy Advice about Healthy Living

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Sinusitis is the condition of having one's sinuses inflamed. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions.

Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows, upper jaw and teeth along with tender cheeks and face, the sides of the nose.

In severe rare cases, one may also experience ear aches, neck and top of the head pains as part of the sinusitis headache symptoms. It is important to take note of all the symptoms of sinusitis because a lot of individuals only think that they have sinus headaches when in fact, they are actually suffering from migraines instead.

It is important to note that sinusitis headache is not the only symptom of sinusitis. If it is indeed sinusitis, you will experience inflammation and tenderness of tissues around the eyes resulting in swollen eyelids and red eyes. Aside from this, there can be a loss of smell from a congested nasal passage.

Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. The cough can sometimes be a result of a post nasal drip from the draining of the sinuses that irritate the upper windpipe which causes it to be sore and encourages us to cough as a result. Sinusitis is also always accompanied by general weakness and tired feeling.

While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two.

First, one needs to be properly diagnosed for illness specific medication treatment. It can be quite frustrating to be taking sinus medication to treat sinus headache symptoms when in fact; the headache is cause by a migraine.

With this said, one must never take the sinus headache symptoms for granted and haphazardly assume that it is a migraine. In some rare instances of complications, sinus headache symptoms may be a signal of acute sinusitis, which results in brain infection.It is therefore very important to get the proper diagnosis and treatment whatever the cause of the headache.

Low Jeremy maintains http://headache.articlesforreprint.com/. This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

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“I am worn out. I’m not worth much today. I cannot seem to get it together. This spot on my sinus is hurting again and I cannot breathe through my nostril. The smell of her perfume is getting to me. Wow, I sure could use a break from these fluorescent lights. Now my sinuses are throbbing. Finally, it’s time to go home. I know it’s dinner time, but I really don’t feel like eating. I wonder if I will need to go to the doctor again and take another round of antibiotics. I hate that, because I always have to treat the yeast infection that follows.”

Regrettably this presentation of migraine usually receives a prescription of antibiotics rather than appropriate care. Just as bad, the patient gives up on seeking medical care and resorts to self-medicating which can lead to complications, such as, rebound headaches or chronic daily headaches. Proper diagnosis is essential to beginning appropriate care. Unfortunately many patients have even had multiple sinus surgeries without success. I am pleased to report that the efforts of headache experts are starting to be realized. I have found ENT surgeons in my area of the country are now more aware of migraines presentations and are more alert to recommend their patients to receive appropriate care.

This person falls into the migraine syndrome profile. Let me explain what I mean by the migraine syndrome. It is the outward expression of the body’s sensitivity to light, sound, smell, food, and/or stress. Some people are more sensitive than others; therefore, their reactions to different stimuli are greater. This sensitivity can be manifested in the body as migraines, sinus headaches, neck aches, palpitations, irritable bowel syndrome, motion sickness or vertigo, reactive hypoglycemia, temporomandibular joint syndrome (TMJ), panic attacks, and/or fibromyalgia. Now that’s a mouthful! Understanding what is going on with you is very important in the healing process.

J. Wes Tanner, MD, is a family practice and headache specialist who has been treating people for over 30 years. He has extensive experience in treating migraines and fibromyalgia with excellent success. In Doctor, Why Do I Feel This Way?, Dr. Tanner exposes the secrets and myths about fibromyalgia and the migraine syndrome. To find out more, go to http://www.migrainesyndrome.net/.

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I am one of the 35,000,000 Americans who suffer from chronic sinusitis. I’ve looked at numerous potential sinusitis cures over the years and have undergone two painful sinus operations. I still was coming down with sinus infections after that, which was pretty discouraging, and I had to make lifestyle changes I wasn’t pleased with. Over the past four years or so I’ve found help using pulsating nasal irrigation with a saline solution, and the situation is relatively “under control”. I still get clogged up most nights, however, and have to take several medications, including a steroid spray.

Research has been done by the Mayo Clinic in the hope of finding new sinusitis cures. I’ve been in touch with one of the physicians on the Mayo Clinic research team who advised me that there is a new therapy which may actually treat the root cause of chronic sinusitis in many people. In this article I’ll summarize in layman’s terms the results of the research.

The research showed that people with chronic sinusitis have a different immune response in their nasal cavities to naturally occurring fungi, which they showed is present in the nasal cavities of almost everyone. The research team was able to demonstrate that in some people (chronic sinusitis sufferers) certain white blood cells, known as eosinophites, activate and thereby produce a chemical, called MBP, which causes damage to nasal membranes. Bacteria can then invade the damaged areas and cause sinus infections. It therefore made sense that an option in the search for new sinusitis cures would be to treat the fungus rather than treat the bacteria with an antibiotic, which is often the therapy followed conventionally.

Mayo Clinic studies have shown that 75% of chronic sinusitis sufferers saw improvement when treated with a topical fungicide. The Therapy is called topical antifungal therapy. An antifungal called Amphotericin B has already been approved by the FDA for other treatments and is normally administered to patients as an injection. For sinusitis cures it is made into a topical nasal spray and applied daily. The recommended dose is 100 micrograms/ml. This medication is generally not available in most pharmacies today. One must get the prescription filled through a compounding pharmacy such as Anazao. The best thing to do is find a physician who is trained in administering this therapy, and that doctor can no doubt explain how to obtain the medication prescribed.

In some people the eosinophiles do not react to fungi present in the nasal mucus, and these people generally do not have chronic sinusitis. Why the eosinophiles act differently in different people is not yet known. Also, it is difficult to administer a test which will tell if one person has this type of reaction occur in his body or not. However, this theory would explain why some people are chronic sinusitis sufferers even after extensive conventional treatments or sinus operations. The conventional therapies and surgeries to date have simply not addressed this issue, since it was not known prior to the Mayo Clinic studies and patient tests.

Chronic sinusitis sufferers should be aware that this new therapy is available today in some locations, that it is gaining popularity, and it is becoming part of the arsenal of sinusitis cures available. People desperate for help should try to locate a physician who has been trained to administer this treatment and determine if it would help in their case. If you cannot locate such treatment in your area, please go to http://www.postnasaldrip.net and click the Contact Us button and we’ll try to help, but travel may be required.

Walt Ballenberger is founder of http://www.postnasaldrip.net/ a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net/ and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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Sinus Infection - Sinusitis

Do You Behave Like This??

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Sinus Infections also known as Sinusitis affect millions of people each and every year. A sinus infection is literally an infection of your sinuses which are hollow passages or cavities inside of your head.

These sinus cavities can become a breeding ground for bacteria, viruses or fungus. In 1999, The Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitus.

Sinus infection symptoms can include Facial pains,tenderness of the sinus areas, headaches,nasal drainage that is thick and colored, sore throat and many other symptoms.

Antibiotics do not work against fungus. Colloidal silver kills both fungus and bacteria. Therefore, treating a sinus infection with antibiotics is not always an effective method.

Colloidal silver is also a very safe and natural solution with no know side effects other that a rare occurance of Argyria.

Silver Sinus colloidal silver solution is pure colloidal silver in a fine mist nasal spray bottle.

If you think that you might be suffering from a sinus infection, you should visit your doctor for a proper diagnosis.

Because your nose can get stuffy when you have a condition like the common cold, you may confuse simple nasal congestion with sinusitis. A cold, however, usually lasts about 7 to 14 days and disappears without treatment. Acute sinusitis often lasts longer and typically causes more symptoms than just a cold.

Your doctor can diagnose sinusitis by listening to your symptoms, doing a physical examination, taking X-rays, and if necessary, an MRI or CT scan (magnetic resonance imaging and computed tomography).

For more information about sinus infections, sinus infection symptoms, what are sinuses and other sinus resources, please visit Sinus Infection

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