Cure Sinus In 5 Minutes

Sunday, November 4, 2007

Sinus Headache Relief In The Shape Of A Bed?

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The sinus headache is unique in it's location. It primarily affects the face, but can also affect the entire top of the head if the sinus infection is left untreated too long. You can actually make the sinus headache hurt worse by pushing on your sinus cavities such as your cheekbones and forehead. I wouldn't recommend doing it though as the pain spikes severely and does not go back down for hours!

The sinus headache is caused by a sinus infection or sinusitis. Since there are several sinus cavities and locations, pain from a sinus headache may be in all or just a few locations. Pain from the sinus cavities is felt in the cheek area, above and behind the eyes and top of the head. Getting on an antibiotic can give relief the next day.

I've read that sinus infections rarely cause sinus headaches, and I can't help but wonder if that author had ever experienced a sinus infection? I had chronic sinus infections for over twenty years until I had sinus surgery a few years ago and an overly large turbinate was removed. I have not had a sinus infection, or very painful sinus headache for three years now. I can tell you though that from my experience with twenty years of sinus infections, every single one of them produced a sinus headache.

The pain from a sinus headache was slightly less painful, or as painful as a migraine headache. Bending over made the sinus headache so painful that I almost passed out.

While waiting for your antibiotic to kick in and stop the pain, there are some things you can do to give relief from the sinus headache. Lie back and put a warm washcloth on your forehead, eyes and cheeks several times a day. Take aspirin, acetaminophen or ibuprofen also after making sure there will be no drug interaction with your sinus infection prescription. Use a hot steam vaporizer in your bedroom or lie down in the bathroom with the shower running on hot water. You can lie back in the tub with the shower running but I wouldn't recommend it as the pressure from the water hitting your face would cause the pain to be much worse.

It is important to drink lots of liquids to help flush out the sinuses. Use a saline nasal spray a few times a day to try and open up the sinuses to help them drain faster. You may be quite nauseous from the sinus infection but do try to eat some soup and applesauce. You don’t want to add a hunger headache on top of the sinus headache. Also sleep as much as you can. Sleep helps the body heal, and you can't feel pain when you're asleep!

For more information on the sinus headache visit http://www.theheadacheinfosite.com/, the 1 website that specializes in providing advice, tips and resources on headaches that you can use to help combat and relieve pains you may be experiencing from a frequent headache.

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    Wednesday, September 19, 2007

    Top Sinus Infection Remedy

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    People have been suffering from sinus infections for many years. I know that my mother and grandmother suffered from them on a regular basis, especially when it was allergy season or when a storm system was moving through the area. I used to consider my mother to be a barometer of the weather, and when she would wake with a sinus infection my sisters and I would be upset, as if it were her fault that a storm system was coming and we would have to play inside that day. It wasn't until later, when I started to have the problems myself that I had real empathy for those that suffered from sinus infections. The question kept coming to my mind, is there really a sinus infection remedy that works?

    Sinus infections always seem to come on me about the same way. It always starts with a slow buildup of pressure behind the eyes, sometimes it would be accompanied by a headache, other times the headache would follow. It was always a miserable experience. I found that by using a sinus infection remedy or two before the infection set in that the infection would be much easier, or even not show up at all.

    The two things that I did for my sinus infection remedy was to use a netipot every day. This is a form of nasal irrigation that helps to keep the nasal passages clear of impurities and to keep the mucus moist. The other thing that I did was to make sure that I was taking a little bit of apple cider vinegar every day in order to thin out the mucous and keep it from allowing the infection to get a stronghold.

    Stop your sinus infections quickly and naturally without the use of steroids or drug store potions that just leave you feeling drained. Download our special report at http://www.stop-sinus-infection.info/

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    Thursday, August 23, 2007

    Sinus Infection Relief

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    Sinus infections or sinusitis is an inflammation of the sinuses. Sinuses are the hollow openings or cavities in the bones of the skull around the nose. Sinusitis is the swelling of these sinuses because of some allergic or immune reaction. This swelling causes air to be trapped inside the sinuses along with other secretions like mucus, putting pressure on the sinus walls. This pressure produces pain and a lot of discomfort, often referred to as a sinus attack.

    Sinus infection is a very common allergy that affects million of people throughout the world every year. Millions of dollars are spent for sinus medications and sinus research. Sinus infections may be because of some viral or fungal infections. In such cases, treatment should be provided for curing those infections. Even though a complete cure may take some time, there are many things that can be done to provide relief to the patient. There are many home remedies that provide a lot of relief: These remedies include inhaling steam, using saline nasal spray, applying gentle heat over the inflamed area, lying down in a darkened room, using a decoction of mustard seeds and water instilled in the nostrils, drinking juice of ripe grapes, eating jalapeno pepper, inhaling peppermint steam, applying a paste of cinnamon and water or dry ginger and water, and so on.

    There are also over-the-counter pain killers and decongestants that may provide a lot of relief. Decongestants may be in the form of tablets or sprays. However, prolonged use of these medications is not recommended. It is better to consult a specialist if the infection does not lessen. Severe sinus infections that persist for a long period of time may lead to formation of nasal polyps. A lot of relief can also be provided by surgically removing these polyps or correcting a deviated septum. These surgeries would open the airway in the nose and provide significant relief. Surgeries like the endoscopic sinus surgery are another way to provide sinus infection relief.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Monday, August 20, 2007

    Sinus Infection Symptoms

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    Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.

    Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. There are four kinds of sinuses: frontal sinuses, maxillary sinuses, ethmoid sinuses, and sphenoid sinuses. Any part of these four sinuses can be infected, causing pain in that particular area.

    There are different kinds of sinus infection symptoms depending upon the sinus that is infected. There can be pain anywhere near these sinuses. With frontal sinuses there can be pain over the eyes in the brow area; with maxillary sinuses, inside each cheekbone; with ethmoid sinuses, just behind the bridge of the nose and between the eyes; and with sphenoid sinuses, behind the ethmoids in the upper region of the nose and behind the eyes. This pain is the most common symptom for sinusitis.

    Other common symptoms for sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks /teeth; swelling of the eyelids; pain between the eyes; nasal discharge; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough and runny nose. Sinusitis can be diagnosed by tapping the sinus areas with fingertips. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

    There are many over-the-counter decongestions and pain killers available to provide relief from sinus infections. These can be in the form of tablets or sprays. There are also home remedies for sinus infections like a cold/hot compress, jalapeno pepper, ripe grape juice, etc. These can provide effective relief from sinus symptoms. But acute or chronic sinusitis requires continuous treatment from a specialist.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Thursday, August 16, 2007

    Sinus Irrigation Using a Neti Pot vs. Pulsating Sinus Irrigation

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    In a previous article I discussed the pulsating sinus irrigation system using a Water Pik or Hydro Pulse device. This is certainly the system that works best for me, but before finding out about this procedure I tried doing sinus irrigation with a neti pot.

    Many ENT doctors recommend using a neti pot for sinus irrigation. This is a vessel that looks somewhat like a small teapot with a long, thin neck. A saline solution is mixed in the pot, and one places the end of the neti pot into a nostril while bending over a sink. To do this one bends over as if looking up to the ceiling. The saline solution can then be poured into one nostril, and the solution will run out the other. The procedure is repeated on the other side.

    Personally I did not like the neti pot method. It was a mess to use and I almost had to take my shirt off to keep from getting it wet. More importantly, it also was not effective for me. I find the slow pulsating stream from the water pik method gives far better results than did the quick rush of water from the Neti pot, no matter how slow I tried to pour the solution into my nostrils. It also seems to clean out the nostrils much more thoroughly. Some people say a neti pot works well for them, so it might be worth a try, but I would strongly suggest simply using the pulsating method. Dr. Murray Grossan, in his book “The Sinus Cure- 7 Simple Steps” gives a reason for the superiority of the pulsating system. He explains how sinus cavities are lined with cilia, tiny hairs that move back and forth when sinuses are functioning properly. He states that the pump of a water pik sends out pulses of water that happen to be at about the same frequency at which the cilia function. These pulses can therefore reinforce the movement of the cilia such that they can function properly and move mucus out of sinus cavities and down into our digestive systems, where it is dealt with my stomach acids. The hydro pulse Nasal/Sinus Irrigator does the same thing.

    Dr. Grossan explains that cilia can become temporarily or permanently damaged and thus cannot remove mucus from our sinus cavities. This mucus then dries up and causes blockage. Mucus that cannot drain builds up and can easily become infected. It should also be noted that cilia can be permanently damaged by using afrin. As many sinus sufferers are aware, afrin is an over-the-counter product, and the warnings on the label say to use it for only 4 days or less. This medication can damage the cilia in one’s sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

    In either method of sinus irrigation one should use a saline solution made from lukewarm water. If the water is too hot or too cold, the procedure will be very uncomfortable, regardless of the method used. Of course the warm water also causes the salt mixture to dissolve more easily and thoroughly than if the water was cool.

    Walt Ballenberger is founder of http://www.postnasaldrip.net/, a resource web site for sinusitis sufferers. Ballenberger is not a medical professional, just a sinus sufferer for years.

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    Tuesday, August 14, 2007

    Sinusitis And Bronchitis - Most Common Winter Diseases, Treatable With Homeopathy

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    During the winter period, bronchitis and sinusitis are the most common conditions especially in areas with cold climates. Patients which accuse symptoms like headaches, fever, nasal discharge, difficult breathing and cough are usually diagnosed with sinusitis or bronchitis.

    These respiratory conditions can frequently heal by using homeopathic remedies, annulling the necessity of antibiotics administration. Both sinusitis and bronchitis can appear in acute forms which are temporary and in chronic forms requiring a permanent care. In acute stages they can be treated by temporary herbal medication until symptoms disappear; in chronic forms however they necessity further investigations in order to be benefic deled with.

    Causes of sinusitis and bronchitis might be bacteria, viruses or fungal organisms or even different types of allergens operating in acute or chronic timing.

    Sinusitis is mainly characterized by fluid or mucous nasal discharge, obstruction of the nasal passages and feeling of pressure inside the sinus cavities. Disturbing headaches and facial pains around the frontal or maxillary area are important signs in differential diagnosis with common colds or flu.

    Acute sinusitis can develop high fever and chills; left untreated it can lead to the apparition of bronchitis or pneumonia as the bacterial infection spreads to the other respiratory areas.

    The homeopath physician must know if the condition is acute or chronic to be able to prescribe the most efficient treatments. Major importance has the way the disease has occurred and under the influence of which environmental factors. Such factors can be stress, allergens, diets or even contact to possible contagious cases.

    Actual symptoms, the order of appearance and the way they affect the patient’s life are important to establish a certain homeopathic medication. In sinusitis determinant are the localization of the pains and the aspect and smell of the discharge. Homeopathic remedies base more on the symptoms than on the cause of infection because there is no real efficient treatment for sinusitis.

    If the patient’s complaints are connected to high pressure inside the sinuses, yellow to green coloration of the mucus and localization of the pains in point areas, the sinusitis can be treated successfully by homeopathic remedies. The most common herbal medication for sinusitis is Kali bichromicum.

    Sinusitis with more fluid nasal discharge slipping down the posterior side of the throat causes cough and requires clearing of the throat. Sometimes patients accuse bad breathe, sweating and a metallic taste in the mouth, they might present a thick coat on the tongue and quick sessions of cold or hot feelings. If also fever is absent the best homeopathic remedy seems to be Mercurius solubilis. Patients suffering from irritability usually use Hepar sulphuricum or Nux vomica to treat sinusitis and develop some side-effects. Milder sinusitis improves with Pulsatilla Nigricans.

    Persons treated with Hepar sulphuricum complain more about the symptoms and are more irritable when they are cold. They sneeze more and the respiration through the nose is stopped by dry wind or cold air.

    More informations about bronchitis treatment or bronchitis can be found by visiting http://www.bronchitis-guide.com/

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    Monday, August 6, 2007

    Remedies For Sinusitis

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    Sinusitis is an infection that occurs in the nasal cavities, the sinuses. If the cilia filter is malfunctioning, the bacteria we inhale by breathing can get blocked in the sinus cavities and produce a local infection.

    Treating sinusitis is made with drugs prescribed by the doctor, and some home remedies.

    The treatment must kill the bacteria, make facial pain and pressure disappear, clear up the nasal cavities and maintain intact the sinus and nasal tissues.

    Treatment must be instituted as soon as possible to help the patient feel better and prevent other complications. The doctor will prescribe an antibiotic drug (oral or inhale drugs) if the sinusitis is caused by a bacterium; a decongestant, analgesics who will reduce the pain and corticosteroids to slow down the inflammation in the nasal cavities.

    Some general symptoms of sinus infection are: headaches, fatigue, facial and upper jaw pains, and tenderness of the sinus area, sore throat, cough, colored nasal drainage, bad breath and swollen eye lids.

    Sinusitis is difficult to diagnose in children but if your child has repeated sinus infections you can be vigilant to its symptoms in order to begin home treatment when you see that another infection will occur.

    Treatment for acute and chronic sinusitis differs. For acute sinusitis, that generally lasts 2-3 weeks, doctors recommend antibiotic treatment for 5 to 7 days. Even if you feel better after a few days, make sure you do not interrupt the treatment until the doctor says so. Antibiotics have side effects and if you are not feeling well after taking them, request your therapist a different antibiotic. You can also use steam inhalations to minimize your nasal congestion.

    The chronic sinusitis lasts longer, about 6-8 weeks and it is more difficult to treat.

    Antibiotic therapy will be followed for at least 2 weeks and it is possible to use more than one antibiotic drug. Corticosteroids will be also used in order to relieve the inflammation of the nasal passages.

    At people who have a weakened immune system (by cancer, HIV) unusual sinus infections may appear. These infections can be caused by fungus and other types of bacteria than the usual ones. In this case doctors recommend antifungal therapy associated with corticosteroids and even surgery.

    If a patient has followed the classical antibiotic therapy and there were no signs of improvement the surgical therapy will be recommended because a complication could have occurred: the infection of the facial bones.

    You can visit http://www.sinus-infection-guide.com/ or http://www.sinus-infection-guide.com/home-remedies.htm for more home remedies information

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