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Wednesday, October 31, 2007

How To Deal With A Sinus Headache

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Everyone experiences headaches every now and then and they can be brought on by many different reasons. A Sinus headache is one of the many kinds of headaches which is often associated with sinusitis or an inflamed sinus. An inflamed sinus blocked the nasal passage which triggers the pain in your head.

All of us have sinuses. It is located in the center of the face which is differentiated into maxillary, ethmoid, frontal and sphenoid. These four sinuses are located in the center of our faces. This is the reason why people experience headache if they have sinusitis because basically it is located in the face.

The headache will be getting worse if you will be continuously exposed to irritants such as perfumes, allergen and smoking. So how does sinus headache happen?

Once your sinus is inflamed, your breathing is not the only one being affected but the normal draining passage is being blocked as well. The trapped drainage is creating a pressure which in turn causes the headache.

The sinus headache is frequently mistaken from migraine. According to some studies, 90% of those who were diagnosed with sinus headache have migraines in the first place. A sinus headache may exacerbate if pressure is applied on the nasal or the sinuses.

To begin with, the cause of headache is quite difficult to identify since there are numerous causative agents. What are the symptoms of sinusitis except from headache? It is important for us to know these things in order for us to clearly identify the type of headache we’re experiencing.

An individual who is experiencing sinusitis is complaining of pressure around the eyes area which radiates to the cheeks and forehead. He or she is also experiencing nasal stuffiness, swelling of the face and fever with chills. A nasal discharge of color yellow or green may also be present.

Remember that these symptoms are also similar with other diseases such as those who have an upper respiratory tract infection. The best way to diagnose sinusitis is to perform an endoscopy wherein the doctor will look inside your nose using the endoscope device.

Sinusitis is often caused by bacteria such as the streptococcus aureus, haemophilus influenzae and the moraxella catarrhalis. It is important for sinusitis to be treated as soon as possible to prevent further infection. The treatment of choice for this is the antibiotics.

For those having difficulty in breathing, a decongestant or vaporizers can be used to thin the mucus and aid in breathing. Just put in my mind that not all people who have sinusitis can use the decongestant. Those people who have a problem with their hearts are contraindicated to use it.

The reason behind it is because it has an adrenaline power which will increase your pulse rate and blood pressure which in turn will put you in great risk. If the decongestant is still not effective, a steroidal nasal spray may be used. Steroids are known for their anti-inflammatory action.

If you are experiencing sinus headaches, these are some simple home remedies to relieve yourself from the pain.

1. Dip your towel in cold water and apply it on your forehead. Dip it again if the towel gets warm. This is to relieve the pain in your head.

2. Take a rest. Rest helps restore the body’s functioning which will make you feel better and relieved of headache.

3. Eating spicy foods such as jalapeno will help you drain the trapped mucus on your sinuses. This is the reason why we always have a nasal discharge whenever we’re eating foods rich in spice.

4. You can also use Chinese herbals like the Magnolia Flower. This aid in widening the sinus passage will helps in draining the mucous.

The therapy of sinusitis depends on the severity of the case. This is why it is important to consult your physician as soon as possible once you’re experiencing these symptoms. The treatment may require from several weeks to several months. Doctors may also offer you medications for the relief of symptoms and if the case is cannot be treated with oral medications anymore; the patient may require undergoing surgical procedures to drain the trapped abscess.

Lee Dobbins writes for http://headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches including the sinus headache.

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    Sunday, October 28, 2007

    Sinus Infection

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    Thursday, September 20, 2007

    Say Goodbye to Sinus Headaches

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    A sinus headache usually occurs as a result of sinusitis, an infection causing the swelling and inflammation of the membranes that line the sinuses. These types of headaches though, are often confused with migraines or tension headaches. Changes in pressure are what ultimately initiates the sinus aggravation and if untreated the headache is what follows.

    The sinus headache could have one or several triggers, including colds; allergies to mold, dust or pollen; bacterial or fungal infections; problems with the immune system; or structural problems of the nasal cavity. People who suffer with asthma, have nasal growths or polyps, or have a disorder that affects the way mucus moves within the respiratory system, such as cystic fibrosis, may be at higher risk to experience sinus headaches.

    There are two types of sinusitis, chronic and acute. Chronic sinusitis affects nearly 30 to 40 million Americans every year. It starts with the swelling of the mucous membranes in your sinuses and causes fluid to build up. This eventually plugs the cavity and stops normal mucus drainage. Acute sinusitis is the most common case and is usually cleared up in less than four weeks. If the condition recurs or lasts at least 12 consecutive weeks, the case is then chronic.

    Headaches associated with sinusitis usually have very distinctive signs and symptoms. The most common is pain and pressure across the forehead and cheeks and around the eyes. Nasal stuffiness and sometimes an achy feeling in the upper teeth also accompany this. Other symptoms include sore throat (which can be the result of a tonsil infection brought on by the dripping of infected mucus down the throat), fever and chills, facial swelling, yellow or green discharge, and fatigue.

    In most cases, the symptoms often appear as soon as you awaken and the pain may worsen if you lean forward or lie flat. This is a factor that often confuses the sinus headache with a migraine. Migraines may also be accompanied by some nasal symptoms like congestion, facial pressure and a watery, nasal discharge. Migraines though, will have throbbing pain and you will also experience sensitivity to light or sound.

    The key to treating sinus headaches is to reduce the swelling and inflammation of the sinuses. You also want to facilitate backed-up mucous drainage. For acute cases, there are steps that could be executed at home to provide relief:

    -Breathing moist air, whether through a humidifier, steam vaporizer or just a hot shower. This begins loosening the backed-up mucous for nasal drainage.

    -Alternating between a hot and cold compress. The hot compress should be applied for three minutes at a time and the cold compress for thirty seconds. This should be done 2-6 times a day.

    -Nasal irrigation through rinses and spray which help to shrink sinus membranes and increase drainage.

    -Over-the-counter medications with a primary ingredient of aspirin, acetaminophen, ibuprofen, naproxen or a combination of any decongestants and antihistamines may also provide relief. In difficult cases, nasal steroid sprays can be used.

    -Alternative medicine in the form of herbal treatments, such as the magnolia flower, angelica, mint, and chrysanthemum. These treatments though, have not been scientifically confirmed.

    In more severe, chronic cases of sinus headache, medically treatment may be needed. A CT scan may be administered to determine the extent of blockage, as well as an allergy test and desensitization. Antibiotics may be prescribed, but if they fail to provide any relief, an endoscopic or image-guided surgery may be necessary.

    Although some people are naturally at risk for experiencing a form of sinusitis, there are some preventive measures to keep cases from becoming chronic, good hygiene being one of the most effective. Other actions include carefully managing allergies and preventing asthma attacks, treating cold symptoms immediately, using a humidifier to keep nasal passages clear, and avoiding cigarette smoke.

    Learn more about sinus headaches and Frequent Headaches at http://www.frequent-headaches.com

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    Thursday, September 13, 2007

    Effective Sinus Infection Treatments

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    They seem to come on with out warning, the pressure behind the eyes, the buildup to a headache, sometimes with a cough, sometimes with a fever, but the uncomfortable feelings just seem to sweep over you. At times you wake up with one in the morning and you just know that the day is not going to be a good day. Sure there are some over the counter, as well as prescription medicines that can help you to cope with the sinus infection, but these usually do little more than cover over the problem and can even cause some problems of their own. Many more people have sought out natural sinus infection treatments and some have found relief from their problems at last. What are some of the natural sinus infection treatments that are available?

    There are many things that you can do to help to heal your sinus infections once and for all. Many people don't realize that the sinuses are actually empty cavities that go all the way up to behind your forehead. They help to cushion the front of the head from injury as well as keeping your skull from weighing too much. Another thing that most people do not know if that these cavities can trap mucous and other things in them for a long time and can even become impacted, but there is a way to clean them out effectively. By using a irrigation system, known as Neti, you can clean the cavities from this old debris and lessen the effect of any future sinus infections. There are other methods of treating your sinus infections as well, and you may want to explore those, but you should be using a netipot on a regular basis.

    Stop your sinus infections quickly and naturally without the use of steroids or drug store potions that just leave you feeling drained. Download our special report at http://www.stop-sinus-infection.info/

    Your Natural Sinus Infection Treatment Report is now available for download.

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    Wednesday, September 12, 2007

    How to Treat a Sinus Infection

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    Dealing with a sinus infection is a very painful thing. I know all about the pain that they cause, from the pressure where you feel as if your head was about to explode to the headache that comes along with it. Sometimes I wished that my head would just stop pounding, and that the pressure would subside, but you know what they say about wishing. Once the problem seemed to subside I went out and looked for a natural way to treat a sinus infection, but before I could find one that worked another sinus infection struck. It sometimes happens that way, chronic sinus infections don't ever seem to go away for long before they come right back. Eventually though I was able to find some relief, so what did I find that could treat a sinus infection properly?

    Well, I'll tell you what it wasn't. It sure wasn't one of the drug store potions that they seem to shove at you as soon as you have a problem. Sure, some antibiotics would have helped me to overcome the sinus infection, but they also would have left me wide open for some other problems, like yeast infections, and stronger strains of bacteria that would have been harder to treat the next time. The one thing that I found that really helped me was to use a netipot, or a system of nasal irrigation. You use the netipot to pour water up one of your nostrils and let it stream out the other. This has the effect of deep cleaning your sinus cavities, and getting rid of much of the impacted junk that seems to accumulate.

    Stop your sinus infections quickly and naturally without the use of steroids or drug store potions that just leave you feeling drained. Download our special report at http://www.stop-sinus-infection.info/

    Your Natural Sinus Infection Treatment Report is now available for download.

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    Friday, September 7, 2007

    Sinus Allergies - The Basics

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    One of the first things an ENT specialist should check for in persons having chronic sinusitis is whether or not the patient has sinus allergies.

    A diagnosis for sinus allergies can now be done by a blood test, which is much easier than the skin tests that were required in the past. In my case I had weak allergies to several things including dust, dust mites, and certain molds. Although my sinus allergies were not strong, my ENT specialist recommended that I start a series of injections to counter the above allergens (an allergen is an allergy causing substance, for example, dust or dust mites in my case). The doctor said that although he could not be sure if the shots would help much, we should proceed with them because we ought to try everything within our power to overcome my sinus allergies and sinusitis

    I thus received shots weekly for about two years. For the second year it became inconvenient for me to go to the doctor’s office every week for a shot, so I was taught how to give myself the injections. Thereafter I only had to personally go to the doctor’s office about once a quarter to pick up a new batch of serum. At first the thought of giving myself shots seemed a bit revolting, but it really was quite easy to do after one gets the hang of it. I stopped taking the shots after about two years, and I can’t say for certain that they helped. I don’t think they did any harm, however, and I don’t think that sinus allergies are a big factor in my particular situation at present.

    The mechanism for triggering allergies has to do with an over-reaction of a person’s immune system. Certain allergens, which cause no reaction whatsoever in some people, can trigger an overly aggressive immune system response in others. This exaggerated response of the immune system can cause inflammation and result in the release of histamines and other chemicals in the body leading to the creation of excess mucus in the nasal system, then possible blockage and infection.

    Common allergens causing sinus allergies include pollen from trees, grass and weeds, animal dander, feathers, dust, dust mites, molds, mildew, smoke, perfumes, cockroaches, industrial chemicals, insect stings and certain foods, such as milk, eggs, peanuts, shellfish, and chocolate, among others.

    The best solution to avoid triggering sinus allergies is to avoid coming in contact with the specific allergen that affects the individual. As can be seen from the above list, however, that is often impossible. In addition to the injections discussed previously, one can also use nasal irrigation to clean out the nasal passages, and this will provide some help, even if it might be limited. Several articles on the subject of pulsating nasal irrigation can be found at the http://www.postnasaldrip.net web site.

    Since 70-80% of people who suffer from sinusitis have allergies, it is important that sinus sufferers get treatment for their sinus allergies. If not, the constant inflammations and soreness can lead to permanent problems, in particular cilia damage, which will only make one’s sinusitis worse in the long run. Sinus allergies can often be treated successfully and improve conditions, even if they don’t eliminate one’s sinus problems entirely, as in my case.

    Walt Ballenberger is founder of http://www.postnasaldrip.net a resource web site for sinusitis sufferers like himself. For a free report entitled “Sinus Treatment Success Stories”, visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers.

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    Monday, September 3, 2007

    Sinus Drainage Bad Breath

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    Cleanliness, perfection, and fragrance are the embodiment of a modern, civilized person. Bad breath – or halitosis, in medical terminology – can hinder that image you are trying to project. Not only that, but it can also seriously hamper you from forming social relations with other individuals as you might be too embarrassed to talk to anyone or others are turned off by the offensive odor.

    How to solve this problem?

    Well, the only way to really solve this problem is to identify the cause. There are many possible causes of bad breath from the foods that you eat to improper oral hygiene (or lack thereof) and certain underlying medical conditions, such as diabetes, periodontal disease (gum disease), among others.

    But perhaps second only to foods and hygiene, the most common factor associated with bad breath is the sinus drainage. Experts say that 85 to 90 % of people with bad breath have this stench coming from their mouths. Rarely do you see cases where bad breath comes out of the nose. When they do, this condition is actually caused by sinus drainage bad breath.

    What is Sinus Drainage Bad Breath?

    Sinus drainage bad breath is little more than a symptom of sinusitis, a condition where in the sinuses become infected or inflamed. It can be due to a viral infection, as in the case of colds, or to allergens, as in the case of allergies. Sometimes, sinusitis may even be related to asthma attacks. Whatever the cause, sinusitis more often than not leads to sinus drainage bad breath.

    How Sinus Drainage Bad Breath Occurs

    Whenever a person gets sinusitis, the mucus lining of the sinuses become irritated and start to produce excessive amounts of mucus. A normal person regularly produces mucus to keep the nasal passages clean and clear. However, when these mucus linings are irritated, they go on overdrive and produce too much mucus, causing a common sinusitis symptom called postnasal drip, which in turn could lead to sinus drainage bad breath.

    Furthermore, the infection causing sinusitis may also cause inflammation of the nasal passages. These nasal passages connect with the nose through your sinuses to let air into the lungs. When these nasal passages are inflamed, the channel is narrowed as a result of congestion, thus adding to the whole problem by blocking the normal drainage of mucus. As a result, the mucus gets trapped within these nasal passages and starts to attract bacteria, which thrive on dark, damp places.

    These bacteria will proliferate and excrete waste products that contain noxious sulfur compounds causing sinus drainage bad breath.

    Treatment

    In order to treat sinus drainage bad breath, you may consider medications usually taken to treat the symptoms of sinusitis. Over the counter nasal sprays, antihistamines, and decongestants work by relieving inflammation and congestion and drying excess mucus.

    Milos Pesic is a successful webmaster and owner of Bad Breath Blog. Visit now to find out all you wanted to know about Bad Breath - and much more.

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    Monday, August 20, 2007

    Sinus Infection Symptoms

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    Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.

    Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. There are four kinds of sinuses: frontal sinuses, maxillary sinuses, ethmoid sinuses, and sphenoid sinuses. Any part of these four sinuses can be infected, causing pain in that particular area.

    There are different kinds of sinus infection symptoms depending upon the sinus that is infected. There can be pain anywhere near these sinuses. With frontal sinuses there can be pain over the eyes in the brow area; with maxillary sinuses, inside each cheekbone; with ethmoid sinuses, just behind the bridge of the nose and between the eyes; and with sphenoid sinuses, behind the ethmoids in the upper region of the nose and behind the eyes. This pain is the most common symptom for sinusitis.

    Other common symptoms for sinus infections are pain in the head, ear or neck; headaches early in the morning; pain in the upper jaw/ cheeks /teeth; swelling of the eyelids; pain between the eyes; nasal discharge; stuffy nose; loss of smell; and tenderness near the nose. Sometimes, there could be fever, tiredness, weakness, severe cough and runny nose. Sinusitis can be diagnosed by tapping the sinus areas with fingertips. Very rarely, acute sinusitis can lead to infection in the brain or some other complications.

    There are many over-the-counter decongestions and pain killers available to provide relief from sinus infections. These can be in the form of tablets or sprays. There are also home remedies for sinus infections like a cold/hot compress, jalapeno pepper, ripe grape juice, etc. These can provide effective relief from sinus symptoms. But acute or chronic sinusitis requires continuous treatment from a specialist.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Sinus Infection Medication

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    Sinus infection or sinusitis is inflammation of the sinuses. Sinuses are the hollow cavities in the bones around the nose. When these sinuses get inflamed because of some viral or fungal infection, it results in blockage of air or mucus inside, which causes lot of pain and discomfort, often known as a sinus attack. Sinus infections are very common and millions of people are attacked each year.

    There are three kinds of sinus attacks: acute, chronic, and recurring. Acute sinus attacks are severe and last for around three weeks. Chronic attacks are more severe and last for three to eight weeks or more. Recurring sinus infections, on the other hand, are those that frequently appear over a period of time. Medication is given according to the kind of attack. Chronic sinus infections need prolonged treatment, whereas normal sinus infections can be treated with over-the-counter drugs.

    There are many home remedies for treating sinus infections. Though these remedies may not provide any lasting cure, they definitely give some relief. Some common home remedies are: steam inhalation, hot or a cold compress over the inflamed area, a decoction of mustard seed powder and water instilled in the nostrils, consumption of jalapeno peppers, consumption of the juice of ripe grapes, application of a paste of cinnamon and water on the forehead, application of a paste of ginger and water/milk on the forehead, application of a paste of basil leaves, cloves and dried ginger on the forehead, inhalation of steam from eucalyptus oil, warm tea, and so on.

    Medication also depends on the actual cause of the sinus infection. Sometimes, sinus infections are a result of some other ailments like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis and others. These infections have to be treated before treating the sinusitis itself. Medication for sinusitis usually involves a decongestant to clear the sinuses, an antibiotic to fight the infection, and a pain killer. Decongestant can be in the form of tablet or nasal spray. Some chronic cases can be treated using steroids like prednisone. However, steroids are not generally preferred because of the possible side effects. Acute or chronic sinus infections may require prolonged therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Sinus infections that cannot be cured by medication require surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage.

    Sinus Infections provides detailed information about sinus infections, sinus infection symptoms, sinus infection treatment, home remedy for sinus infection and more. Sinus Infections is the sister site of Topical Vitamin C.

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    Monday, August 6, 2007

    Sinus Infection - Sinusitis

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    Sinus Infections also known as Sinusitis affect millions of people each and every year. A sinus infection is literally an infection of your sinuses which are hollow passages or cavities inside of your head.

    These sinus cavities can become a breeding ground for bacteria, viruses or fungus. In 1999, The Mayo Clinic released its findings that fungus is likely the cause of nearly all cases of chronic sinusitus.

    Sinus infection symptoms can include Facial pains,tenderness of the sinus areas, headaches,nasal drainage that is thick and colored, sore throat and many other symptoms.

    Antibiotics do not work against fungus. Colloidal silver kills both fungus and bacteria. Therefore, treating a sinus infection with antibiotics is not always an effective method.

    Colloidal silver is also a very safe and natural solution with no know side effects other that a rare occurance of Argyria.

    Silver Sinus colloidal silver solution is pure colloidal silver in a fine mist nasal spray bottle.

    If you think that you might be suffering from a sinus infection, you should visit your doctor for a proper diagnosis.

    Because your nose can get stuffy when you have a condition like the common cold, you may confuse simple nasal congestion with sinusitis. A cold, however, usually lasts about 7 to 14 days and disappears without treatment. Acute sinusitis often lasts longer and typically causes more symptoms than just a cold.

    Your doctor can diagnose sinusitis by listening to your symptoms, doing a physical examination, taking X-rays, and if necessary, an MRI or CT scan (magnetic resonance imaging and computed tomography).

    For more information about sinus infections, sinus infection symptoms, what are sinuses and other sinus resources, please visit Sinus Infection

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